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PODCAST

Lighter Meditations

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day. With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole. IG: @_lmeditations, SC: @Layo_dee

society & culture relationships

All Episodes

00:10:47

Have I submitted?😬😮🤯😳

Lighter Meditations ·

2021/02/16

SUBMISSION? What really does it mean? Is it the repression of a specie to further overtly empower another specie? Or could there be more to it than we know. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:09:42

Lifting Weights (4LetterWords)

Lighter Meditations ·

2021/02/05

Let's talk Valentine. How much weight would/should you be carrying this valentine? Dynamics of human relationships; understanding, accepting and applying these dynamics. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:04:28

I Have A Guy For That

Lighter Meditations ·

2021/01/15

Need a good quick fix, for pain, anxiety, loss, broken backs and hearts, and anything else. I have a very good connect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:07:52

Happy New Year: Lets Crotchet👩‍🦳

Lighter Meditations ·

2021/01/04

A song and challenge for the new year. As a new season carries endless opportunities, set yourself up to maximize all the time. Prepare yourself, look out for the essence of 2021 and just enjoy all it has to offer. Happy New Year and Much love😘. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:05:47

Merry Christmas

Lighter Meditations ·

2020/12/24

A GODversation. Encouragement And wishes for the holiday season. Merry Christmas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:08:06

Real Talk: In My Feelings

Lighter Meditations ·

2020/12/14

Unscripted. What's going on with Layo? Feelings vs Faith. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:06:50

My Mistakes😩

Lighter Meditations ·

2020/12/04

A new learning experience filled with way too many avenues to make mistakes. But I can't let them see how flawed my creations are. What I did to hide my mistakes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:18:08

Gender Equity And Equality

Lighter Meditations ·

2020/11/25

Where equity meets equality. Using Dominance and Individual Peculiarities. Unifief differences shows forth glory. Gender Roles Expectations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:14:47

Life is a Hike

Lighter Meditations ·

2020/11/15

First hiking experience, gives a different vantage point to some aspects of life's journey. Pacing yourself and enjoying the race is NOT a crime. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:13:11

A Moments Lifetime

Lighter Meditations ·

2020/11/05

International Passport Epic Fail. Hurting people hurts people who go one hurting people. The time frame a moment of your life will last depends on what you do with the life of that moment. A lifetime lived through one moment? --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:17:01

Beginnings Ending

Lighter Meditations ·

2020/10/24

Lighter Meditations official first episode. Reviewing a closed chapter. Celebrating a new one. Lessons from an ending can be useful in new beginnings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:06:01

First of all: INTRODUCTION!!

Lighter Meditations ·

2020/10/14

About the host. Umveiling Layo Onions. Shocking revelation. You should know this oo!! Hi! I'm DebieLayo. Whats your name? --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

00:02:46

Lighter Meditations (Trailer)

Lighter Meditations ·

2020/10/05

About Lighter Meditations. The Silence in the Noise during the day, The Noise in the Silence at the end of the day. Start of a journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layo1/message

en

73 results

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