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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

50:47

The Year Ahead with Vince Gabriele

The Strength Coach Podcast ·

2023/12/29

Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 371.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Year Ahead" We spoke about: Planning for the year ahead After action review- What worked? Repeat it What are your pillars Working in quarters Building Marketing Assets, not doing Marketing "Stuff" Have a "reason" for your marketing- it doesn't have to be huge Why email

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01:12:23

Smarter Recovery with Pete McCall

The Strength Coach Podcast ·

2023/12/21

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 371 "Hit The Gym with a Strength Coach" Segment Pete McCall, Senior Director of Education for EōS Fitness, Author of Smarter Recovery- A Practical Guide to Maximizing Training Results We spoke about: Specific Modalities of recovery History of Recovery Overtraining? Is it really a problem? The role of outside stress Functional Overreach High Intensity Exercise Built-in recovery Can we

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01:14:51

Metabolic Training with John Graham

The Strength Coach Podcast ·

2023/12/04

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 370 "Hit The Gym with a Strength Coach" Segment John Graham, Senior Network Administrator for Fitness & Sports Performance at St. Luke's University Health Network, Author of Metabolic Training: The Ultimate Guide to the Ultimate Workout We spoke about: What is Metabolic Training Is it Just HIIT? How it can Complement Serious or competitive athletes training Can we work on strength and

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38:39

The Formula for Serious Cash Flow in January with...

The Strength Coach Podcast ·

2023/11/22

Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 369.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Formula for a Serious Cash Flow in January" We spoke about: "50 Strong": The MOST successful challenge he has had over the last few years What he offered in the challenge Offering something other than a Fat Loss program Getting current and former members involved Attracting new

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01:04:56

Adapting to Change with Mike Boyle and Chuck Wolf

The Strength Coach Podcast ·

2023/11/19

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 369 "Hit The Gym with a Strength Coach" Segment Chuck Wolf, Human Motion Associates joins Mike Boyle, a conversation about essentially Adapting to Change- how things have changed over the years really from a technological perspective but how so much has stayed the same. We spoke about navigating those changes through the years. The StrengthCoach.com Coaches Corner with Coach Boyle

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01:35:42

Following the Direction of Fascia with Dan Hellman

The Strength Coach Podcast ·

2023/11/02

Brought to you by Perform Better Check out the Sale at PerformBetter.com Highlights of Episode 368 "Hit The Gym with a Strength Coach" Segment Dan Hellman, founder of H3, physical therapist and SOMA teacher We spoke about: Taking a different look at fascia Why it's important to look at the direction of fascia Why muscle is "a stupid piece of meat" Myofascial stretching Why foam rolling might not be the best option How fascia plays into injuries The fascia as a computer in your body Much more

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57:16

Marketing to Athletes with Vince Gabriele

The Strength Coach Podcast ·

2023/10/28

Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 367.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Marketing to Athletes" We spoke about: Why he stopped working with athletes during COVID Why he started again the GRIT Athlete Program using a simple website Why you need a separate brand from your main business Facility considerations and mixing adults with athletes Using the

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01:23:53

Can We Really Improve Mobility with Stick Mobility's...

The Strength Coach Podcast ·

2023/10/17

Brought to you by Perform Better Check out the Sale at PerformBetter.com Highlights of Episode 367 "Hit The Gym with a Strength Coach" Segment Dennis Dunphy, Founder of Stick Mobility We spoke about: Defining Mobility and the factors that can improve it Can we really improve mobility? How isometrics play a role in mobility Considering the fascia Breathing and it's role in becoming more mobile Where does the Stick fit in? Much more Check out Stick Mobility The StrengthCoach.com Coaches

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01:17:53

The Components of Patient Care with Dr. Brian Watters

The Strength Coach Podcast ·

2023/10/02

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 366 "Hit The Gym with a Strength Coach" Segment Dr. Brian Watters, Owner of Indy Muscle & Joint Clinic We spoke about: Being a Chiro- It's more than just popping 3 Aspects of patient care Soft tissue Joints Rehab The importance of patient history Assessments and the decision about what modality to use Teaching breathing Giving homework to patients How does bodybuilding shape his

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01:07:20

When Coaching Takes Your Business to the Next Level-...

The Strength Coach Podcast ·

2023/09/26

Brought to You by PerformBetter.com. Click here for the HUGE SUMMER sale. Highlights of Special Episode 365.5 "How Coaching Has Taken 3 Gyms to the Next Level" with 4 Members of the SPF Mastermind Joseph Riggio, Varsity House Gym Ben Quist, Form and Fitness Tony Bianchino, Out Run Your Fork Dan Goodman, Varsity House Gym Fitness Business University and Kiss Marketing We spoke about: What was the pain that got them to hire a coach for their business What was the turning point in your business

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01:08:50

Maximizing Performance with Matt Nichol

The Strength Coach Podcast ·

2023/09/22

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 365 "Hit The Gym with a Strength Coach" Segment Matt Nichol, Owner of Paragenix Systems We spoke about: What objective and subjective measures he uses with athletes Accountability and what tough love means to him How he programs speed training Competition in the gym His input with on-ice training during his summer camp His approach with injured athletes in the off-season Motor learning

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31:26

Is Linear Speed Enough with Michael Boyle

The Strength Coach Podcast ·

2023/09/15

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 364 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Is linear speed is enough to transfer to other qualities of athleticism and agility Managing the multisport athlete- from the actual sport to the gym Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel

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45:54

Five Ways to Get More Small Group Training Clients...

The Strength Coach Podcast ·

2023/09/05

Brought to You by PerformBetter.com. Click here for the HUGE SUMMER sale. Highlights of Special Episode 363.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Five Ways to Get More Small Group Training Clients" We spoke about: How he got on the Perform Better speaking tour Tips for getting on any speaking tour Show up Talk to presenters outside of their lectures Follow up with organizers and presenters Recap of his Perform Better

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01:20:41

Strength Training for BJJ with Matt Guffey

The Strength Coach Podcast ·

2023/08/25

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 363 "Hit The Gym with a Strength Coach" Segment Matt Guffey, Owner of Victory High Performance We spoke about: Strength Training for BJJ How training in the sport has become outdated His assessment process What his program looks likes for grapplers Using data to manage load intensity Thoughts on timing for practice and Strength & Conditioning the case for NOT cutting weight in BJJ Much

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01:38:27

Tactical Training with Captain Matt Hibler

The Strength Coach Podcast ·

2023/08/06

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 362 "Hit The Gym with a Strength Coach" Segment Captain Matt Hibler, author "Answering the Call" We spoke about: Defining Tactical Training Training for Selection, Attending Selection, Maintaining that Level Where Has Tactical Training Gone Wrong Energy Systems Development Why did he put this first in his book? Strength Training for this population The barriers to training for police

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48:57

How to Get More Training Clients Without Feeling Like...

The Strength Coach Podcast ·

2023/07/24

Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 361.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "How to Get More Training Clients Without Feeling Like a Beggar" We spoke about:What are gym owners having problems with State of the Industry and Why Gym Owners Get So Burned Out The Lengths referrals will go to just to sign up Making the Process Easier Creating Intentional Strategies

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01:27:11

Off-Season Considerations with Kevin Neeld

The Strength Coach Podcast ·

2023/07/17

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 361 "Hit The Gym with a Strength Coach" Segment Kevin Neeld, Head Performance Coach, Boston Bruins, KevinNeeld.com We spoke about: His timeline for off-season training What he’s trying to accomplish and what his goals are during the off-season Development camp What is it and who attends What are the goals The importance of developing brakes for speed 3 load and volume strategies to think

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01:12:17

From the NHL to the NBA with Mike Potenza

The Strength Coach Podcast ·

2023/07/06

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 360 "Hit The Gym with a Strength Coach" Segment Mike Potenza, Director of Performance, Golden State Warriors We spoke about: Jumping from the NHL to the NBA The challenges he faced about transitioning to a different sport What helped in the transition What he learned Training similarities and differences Much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the

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44:44

How to Make $83,000+ a Month with Small Group...

The Strength Coach Podcast ·

2023/05/31

Check out Vince's Masterclass "How to Get 20 New Small Group Clients in 30 Days" June 3 & 4th- 12:00pm both days Click here Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 359.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "How to Make $83,000+ a Month with Small Group Training with Vince Gabriele" We spoke about: Vince's upcoming Master Class "How to Get 20 New Small Group Clients

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52:21

Designing Strength Training Programs and Facilities...

The Strength Coach Podcast ·

2023/05/25

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 359 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The second edition of "Designing Strength Training Programs and Facilities" Why this book is the book Coach Boyle always wanted to write How he started to really understand where he made the most impact Why he says "It's not about the program, it's about the program" (even though it's a program book) Changes he has

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