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PODCAST

That"s Total Mom Sense

Evergreen Podcasts

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it"s often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That"s Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with

kids & family parenting

All Episodes

46:25

Janet Irwin and Jenna MacNulty: Educating Our...

That"s Total Mom Sense ·

2024/10/03

Nearly 44% of new teachers are considering leaving the profession and 75% of educators don’t feel valued by the media and society. Amid a national teacher shortage and growing disillusionment within the profession, Carnegie Learning has launched Year One, a podcast featuring a real, first-year teacher that pulls back the curtain on one of America’s toughest and most undervalued professions. Kanika Chadda-Gupta narrates the podcast and shares her insights as a parent and content creator, and on this

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11:44

PLAY MATTERS WITH BRIGHT HORIZONS: Encouraging Play:...

That"s Total Mom Sense ·

2024/09/27

On this episode of Play Matters with Bright Horizons, our expert Claire Goss gives parents and caregivers tangible tips on how to encourage kids to play. Play outside! Ask open ended questions like, “What do you think would happen if we did this?” or “Why did you make that choice?” Let them lead the play and create a “yes” environment. Listen in to learn how to get it on the fun! MEET OUR SPONSOR: Brighthorizons.com: https://bit.ly/3M2qNct Center Locator:

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47:33

Dr. Aditi Nerurkar, MD: Why So Stressed? - Rewire...

That"s Total Mom Sense ·

2024/09/26

As per Surgeon General Dr. Vivek Murthy’s national advisory, 1 in 3 parents is feeling high levels of stress. There are 63 million parents living with children under the age of 18 in the US, so this is roughly 210 million people who are feeling burnout. Today we have Harvard stress expert Dr. Aditi Nerurkar on the show to break down the different types of stress (adaptive and maladaptive) and how we can rewire our brains to manage daily pressures in the long term, as she outlines in her NYT

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9:00

PLAY MATTERS WITH BRIGHT HORIZONS: Play: A Foundation...

That"s Total Mom Sense ·

2024/09/20

On this episode of Play Matters with Bright Horizons, we learn about how play provides a foundation for success! Claire Goss mentions how we may have heard terms like “Montessori” or “play-based." At Bright Horizons, they have a unique framework for teaching and learning called “Discovery Driven Learning." They put children’s discovery at the center of the framework. From finding their fingers and toes to repetitively asking why to wondering how things work, how people feel, and how to learn,

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40:05

Kara Goldin: Take a Hint: Turning Rejection into Fuel...

That"s Total Mom Sense ·

2024/09/19

Kara Goldin is the Founder of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. In this episode, we dive into her personal life story, which she recounts in her book Undaunted, as the youngest sibling of five and now mother of four. Her scrappiness, curiosity, and can-do attitude continues to propel her in life and allows her to take rejection in her stride - something we all can learn from and teach our kids to tune in to early on.Meet My

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7:09

PLAY MATTERS WITH BRIGHT HORIZONS: The Power of Play...

That"s Total Mom Sense ·

2024/09/13

On this episode of our Play Matters with Bright Horizons series, Claire Goss, Child Education Expert and Senior Manager of Family and Client Support at Bright Horizons, shares her insights on the power of play. She shares about guided and free play, parallel play during the younger years, and the specific benefits of play. MEET OUR SPONSOR: Brighthorizons.com: https://bit.ly/3M2qNct Center Locator: https://bit.ly/3YFOxum Teach Play. Love. Podcast: https://bit.ly/4db7sSl The Work-Life

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44:04

Suneera Madhani: Helping Moms Become Billionaires

That"s Total Mom Sense ·

2024/09/12

Suneera Madhani is a mom of two who built a billion dollar business. After her company Stax achieved unicorn status, she went on to launch Worth AI and CEO School. Suneera shares her insights on knowing your worth, creating a sustainable rhythm as a founder and parent, and empowers women to reach their full potential. Tune in for an inspiring conversation on entrepreneurship, resilience, and success and all the things she wished she knew. Meet My Guest: WEBSITE: SuneeraMadhani.com WEBSITE:

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9:15

PLAY MATTERS WITH BRIGHT HORIZONS: Exploring the...

That"s Total Mom Sense ·

2024/09/06

Play is essential for babies and children as it supports their physical, cognitive, and emotional development. Through play, children explore the world, build problem-solving skills, and learn to navigate social interactions. It's how they express creativity, develop motor skills, and gain a sense of independence. Play also strengthens the bond between children and caregivers, fostering a sense of security and love that is crucial for their overall well-being.That's Total Mom Sense has partnered

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44:04

Lee Evans Lee: Work It Momma: Update Your Wardrobe...

That"s Total Mom Sense ·

2024/09/05

If you could live in your gym clothes, would you? What if your workwear was as comfortable as athleisure? With tuxedo silhouettes made of lyra and spandex, Founder/CEO Lee Evans Lee of Mrs. Mommabear Workwear has cracked the code! Her collections, with names like After Glow and Love Letters, pay homage to the women she admired at various phases of her life. As a dedicated mom to her young son and entrepreneur who solely relies on her intuition, or mom sense, to guide her, she’s revolutionizing

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2:27

PLAY MATTERS WITH BRIGHT HORIZONS: How Kids Show up...

That"s Total Mom Sense ·

2024/08/30

Play is essential for babies and children as it supports their physical, cognitive, and emotional development. Through play, children explore the world, build problem-solving skills, and learn to navigate social interactions. It’s how they express creativity, develop motor skills, and gain a sense of independence. Play also strengthens the bond between children and caregivers, fostering a sense of security and love that is crucial for their overall well-being. That’s Total Mom Sense is thrilled to

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47:58

Patricia E. Vance: Game On: Tips for Parents on ...

That"s Total Mom Sense ·

2024/08/29

Let’s reminisce about the video games we played growing up.As a 90s kid, I remember going to my cousin’s house to play Mario Bros, Duck Hunt, and when we were older - Mortal Kombat. Gaming is a whole new world now for kids and parents alike. 190.6 million Americans ages 5-90 play video games and 61% report playing a video game at least one hour per week. 90% of children play video games and are introduced to edutainment between the ages of 2 - 18. Today we’re speaking with a pioneer in the video

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34:12

Pumping in Peace: Transforming Public Spaces for...

That"s Total Mom Sense ·

2024/08/22

OverviewBreastfeeding offers countless benefits for mothers and babies, yet many women struggle to sustain it due to societal barriers and a lack of proper facilities. Mamava’s Co-founders, Sascha Mayer and Christine Dodson, addressed this issue by creating portable lactation pods, providing a private and comfortable space for mothers on the go. Their mission is to support breastfeeding by making it accessible and stress-free in workplaces and public spaces, aiming to build a healthier

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52:22

REPLAY Sahaj Kaur Kohli: Breaking Cycles and...

That"s Total Mom Sense ·

2024/08/22

As a child of immigrants, do you feel conflicted about your cultural values and your modern day beliefs? Are you navigating what you want to pass on to your kids and what you want to end with you? Today I’m joined by Sahaj Kaur Kohli, my family friend and a celebrated author, therapist, #WashingtonPost columnist, and founder of @browngirltherapy, the first and largest mental health and wellness community organization for children of immigrants. We dive into the principles and strategies discussed in

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43:08

REPLAY: Natalie Morales - Home is Where the Heart is:...

That"s Total Mom Sense ·

2024/08/15

As a longtime news anchor, former host of “Access Hollywood” and co-host of “Access Hollywood Live,” current West Coast Anchor of the TODAY Show and correspondent of Dateline NBC and NBC Nightly News, Natalie Morales is a beloved household name. So it's only natural that she released a bestselling cookbook called At Home With Natalie: Simple Recipes for Healthy Living from My Kitchen to Yours.Natalie was born in Taiwan, to a Brazilian mother, Penelope, and a Puerto Rican father, Lieutenant Colonel

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54:11

Samreen Arshad: Finding the Beauty Within: From...

That"s Total Mom Sense ·

2024/08/08

In this episode, Kanika interviews Samreen Arshad, the visionary behind Samreen's Vanity, an all-inclusive makeup line. We delved into her inspiring entrepreneurial journey, discussed the importance of creating makeup shades for women of color, and explored her personal experiences with motherhood and postpartum depression. Samreen shared valuable insights and candidly spoke about carving time for her business and her family life, offering inspiration and practical advice to listeners. Use my promo

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37:56

Roo Powell: Summer Cyber Smarts — Digital Parenting...

That"s Total Mom Sense ·

2024/08/01

Join us for an eye-opening talk. As Summer approaches and screen time increases, it's crucial for parents to stay informed about best practices for keeping children safe online. Featuring Roo Powell, founder of SOSA (Safe from Online Sex Abuse), and Kanika Chadda-Gupta, founder of That's Total Momsense, this session will provide practical advice and tools to help you create a secure online environment for your kids. #aurapartnerMeet My Guest: WEBSITE: SosaTogether.com WEBSITE:

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35:10

Michelle Brandiss: Label Everything! - Preparing for...

That"s Total Mom Sense ·

2024/07/25

This episode is brought to you by Name Bubbles. Founder Michelle Brandriss was a mom who set out to solve an age old problem - making the best name labels when her son started daycare. She wanted them to be creative, fun, durable, and remain intact when thrown in the dishwasher or washing machine. She did exactly that - Name Bubbles’ is dedicated to creating top-quality, personalized, and waterproof labels for daycare, camp, and school made in the USA. She shares various ways to use them and how to

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57:01

REPLAY: Mara Schiavocampo: Losing the Baby Weight for...

That"s Total Mom Sense ·

2024/07/18

As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade secrets on how to stay motivated and truly take care of yourself.Meet My

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41:37

Falguni Lakhani Adams: Truth Seeking: Unveiling Real...

That"s Total Mom Sense ·

2024/07/11

A true Renaissance woman, Falguni Lakhani Adams was a prosecutor who pivoted to become a television producer. She shares her journey as an Emmy award-winning producer and executive with Vice TV, a director, writer, mindfulness coach, wife to her lifelong sweetheart Richard who’s also in the TV biz and devoted mom to their two kids. She’s produced shows including United Shades of America with W. Kamau Bell for CNN, series for Yahoo, Amazon Originals, and Comedy Central, and the popular 9 Lives Of and

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35:15

Kanika Chadda Gupta: Finding My Calling After Motherhood

That"s Total Mom Sense ·

2024/07/04

On Kanika's special birthday episode (July 4th - independence day!) brought to you by Bright Horizons, the tables are turned. Kanika is interviewed by the co-hosts of the Work-Life Equation podcast, Priya Krishnan (Chief Digital and Transformation Officer, Bright Horizons) and Paul Sullivan (The Company of Dads). She shares how she pivoted in her media career from television news to the digital world, gave birth to Irish triplets (twins + 1) and how motherhood didn't end her career, it catalyzed a

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