x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Atalanta

Formerly the Rad Hyrox Podcast, we’re now Atalanta - dedicated to elevating female athletes in the hybrid space. We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!! Covering female training, nutrition, mindset and of course Hyrox. Same voices. Bigger mission.

health & fitness fitness

All Episodes

00:39:47

Lauren Hindley - My journey into Hyrox from a RAD...

Atalanta ·

2024/08/19

We were buzzing when Lauren reached out to us to share her Hyrox journey on the podcast. The essence of our podcast is to share stories from the whole community and when we got Laurens message we were excited to chat and find out why she started, what she loves about Hyrox and her goals for the future!Laurens over on instagram at @Lauren.training We hope you enjoy the episode! If you are keen to come on the podcast please reach out, tell us your story and lets see if we can connect. Fay & Em

en

01:20:13

Michelle Kenny - Hyrox Head Judge, Coach and World...

Atalanta ·

2024/08/12

This episode is full of advice, tips and tricks to help you improve your Hyrox game. Michelle (Coach Michelle PT as she is known on instagram) is a three time World Championship athlete, a Hyrox Head Judge and a Coach so she knows a thing or two about fitness racing! Michelle shares with us how she totally changed her life and how Hyrox has provided her with a new platform to start a new career, meet like minded people and a community that pushes her to achieve more. She is the peoples champion and

en

00:56:40

Lauren Weeks - A champions mindset and reaching your...

Atalanta ·

2024/08/05

In this episode we speak to three time world champion Lauren Weeks. After an amazing come back at the World Championships in Nice, we were able to dive into Laurens incredibly tough mindset and ask the questions we wanted to know about her mentality, how she's gets through tough moments in Hyrox and what it takes to stay at the top.Lauren is a very talented athlete but she also brings with her the attitude to do her best and control what she can control. This is an amazing conversation and we

en

01:40:35

Amy Bevilacqua - Elite 15 athlete, mum of 5 and 7th...

Atalanta ·

2024/07/29

Age is just a number and our guest today proved that with an incredible performance in Nice at the Hyrox World Championships.In this episode Amy talks to us about how she keeps so fit, juggles her training with being a Mum to 5 children and her background in endurance sport that has provided the perfect base for Hyrox racing. An incredible human, we had such a good laugh recording this one and we hope it will give you the inspiration to go for it! Thank you Amy! To follow Amy head to instagram:

en

00:47:37

Maite Richert - From Bikini Pro to Hyrox Athlete

Atalanta ·

2024/07/22

What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and enjoy their training.Maite talks about the change from strength training and body building to training for performance and improving her running to help with Hyrox. We feel like there will be so many girls and guys out there who will be able to relate to this episode and we really hope you can take something from it. To follow Maite head to

en

01:03:09

Lauren Sullivan - 24 hour burpee world record breaker...

Atalanta ·

2024/07/15

We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey!She is a PT at Manor London and races Hyrox - we wanted to know how doing 24 hours of burpees helps you with the burpee broad jumps and the mental battle in a Hyrox race. There are some awesome tips and advice in this episode and we hope you enjoy it! Hit us up on instagram: Follow Lauren @Laurensullivan_pt Follow us @rad_chix_ If you feel like

en

00:54:54

You can only train as hard as you recover with Bryan...

Atalanta ·

2024/07/08

We sat down in this episode with CEO of the UK's leading CBD oil brand Bryan Kinghorn. An incredible athlete in his own right, Bryan started the company with co-founder Martin Dickie to help improve recovery and sleep. Both elite runners in their own right, HBHM was born to support athletic recovery and in this episode we discuss the importance of an off season as well as the incredible benefits CBD could have on your performance. We love HBHM and all their products and have used them for years

en

00:48:03

Michael Sandbach (Sandy) on his incredible World...

Atalanta ·

2024/07/01

We were incredibly appreciative that Sandy (as he is better known) joined us during some downtime after a crazy Hyrox 23/24 season. We discussed his training leading into the Hyrox World Championships, his mindset and how a tough season may have actually helped him take control of the Elite 15 race in Nice. Team England captain he then led them to the win in the first ever country relay.Sandy is an incredible athlete. He is the second fastest Hyrox Male in the world and he holds the Mens Pro

en

00:49:57

Billy Blower - The most tattooed man in Hyrox gives...

Atalanta ·

2024/06/24

It was an absolute pleasure to chat to Billy about his Hyrox journey. We had been following him for a while because we loved his work ethic, positive mindset and the message he shares to enjoy the journey. Billy is an athlete to watch, he has competed in solo, double and relay and shares the tips he has learnt along the way. We hope you enjoy this episode, it was super fun to record. Thanks for the chat Billy! To follow Billy head to his instagram @billyblower We are @rad_chix_ on instagram, drop

en

00:48:40

Meg Jacoby - Your 2024 Hyrox World Champion - Her...

Atalanta ·

2024/06/19

We were so lucky to chat to the one and only Meg Jacoby just a week after she became the Hyrox 2024 World Champion with a storming race! There was no catching her once she left the sled pull and we delve into a race recap, the build up to the World Championships in Nice and what she has planned for the off season. It was such an incredible chat with an athlete that not only performs when she needs to but she puts in the hard work behind the scenes. Meg, it was a pleasure! Thank you for driving the

en

01:13:11

Dena Hogan - Team Ireland World Championships Captain...

Atalanta ·

2024/06/17

In this episode we talk to one half of Team Hogan, our chat with Dena was awesome. An OG in Hyrox, both her and Tom are super impressive. They are both Elite 15 athletes, world class Hyrox coaches and they led Team Ireland to the World Championships in Nice.Prior to Hyrox, they were both incredible world class athletes in Triathlon and mountain running, representing Ireland whilst living in a campervan with their family during summer race season. What a vibe! As we close the European Hyrox season,

en

01:06:21

Rich Kirby - From Professional footballer to World...

Atalanta ·

2024/06/10

We loved this chat with Rich Kirby, he is incredibly knowledgeable and passionate about sport and strength and conditioning. Rich started his career as a professional footballer, moving into a role as the Head of Strength and Conditioning at Wolverhampton Wanderers Football Club. Rich now runs his own Strength and Conditioning Business, with professional athletes from a variety of sports on his books, he has also transitioned into Hyrox. Caught up in the wave of the fastest growing fitness sport,

en

01:03:19

Nutritionist Darryl Corley on fuelling for the Hyrox...

Atalanta ·

2024/06/03

An awesome episode with some gems of advice from Darryl on how to fuel correctly for your Hyrox training and race day. For anybody heading out to the World Championships in Nice this is an episode you must listen to! Darryl talks about performance nutrition for training and racing and how to prep the week before a race and on race day to get the best from your body. We discuss supplements, common mistakes and what he would do as a nutritionist to make sure all his hard work in the gym is not

en

00:54:20

Gemma Hobbs is heading to the Hyrox World...

Atalanta ·

2024/05/27

Gemma is an incredible chick, the raddest of rad chix! We absolutely loved our chat with her and hearing her story from diagnosis of a brain tumour to 8 hours of intensive, invasive surgery to remove it and then......her incredible mindset to be a warrior mum. Showing her 3 girls how to be strong against adversity and qualifying for the Hyrox World Championships in Nice!We were honoured Gemma shared her story with us so thank you Gemma and we hope this inspires you to 'do it while you

en

01:02:14

Shaunie Gibson on mindset, mental toughness and the...

Atalanta ·

2024/05/20

This episode was an invaluable chat with an individual who knows all about mindset and how to help individuals build a tool box of skills that they can use to develop as an athlete.Shaunie is not only an incredible mindset coach, she is a PT and a successful Hyrox athlete with 5 podium finishes in the women's pro division. If you feel like your mental game is holding you back or you just want to learn a few tips to improve your race then you could do that after listening to the awesome advice

en

00:39:56

Sydney Wells - Heading to Hyrox Anaheim after her...

Atalanta ·

2024/05/15

Sydney Wells is a Crossfit Games athlete and one of the fittest women on earth. Unfortunately her 2024 Crossfit Games season ended before it even begun after a penalty that put her outside of a qualifying spot for the Semi-finals.Devastating news for such an incredible athlete who has now turned her sights to Hyrox! CrossFit's loss is for sure Hyrox's gain as Sydney prepares to head to Anaheim for the last chance qualifiers. We are so excited to see how she gets on and to hear what she

en

00:48:43

Danny Rae on training for Hyrox in the Military,...

Atalanta ·

2024/05/10

In this awesome episode with Danny we discuss how he trains for Hyrox whilst serving in the Army and how the military can help with their amazing facilities and fitness ethos. Danny discusses racing in Berlin with the incredible outdoor running track for the first time in Hyrox history, getting a PB in the mens Pro category with 58mins and preparing to compete in mixed doubles with his fiancee Zoe Hague at London Olympia. Give Danny a follow on instagram @dannyraehybrid We are on instagram

en

00:52:00

Australias Hyrox Power Couple - JK and Georgie talk...

Atalanta ·

2024/05/06

They are the talk of Hyrox at the moment, after an incredible weekend in Cologne for the last chance qualifiers - JK and Georgie are Australias power couple, smashing down barriers, winning races and committing to the process. They discuss how they work together to achieve excellence and what it takes to be at the top of the sport as well as laying the foundations that they explain are essential if you want to improve your Hyrox game! We loved this raw, hilarious episode with one of the most awesome

en

00:48:41

Living with terminal cancer but not defined by it -...

Atalanta ·

2024/05/01

This episode with Victoria (Tor) Skinner will make you stop and think. Living with secondary breast cancer but not defined by it, Tor's outlook on life and drive to achieve is unreal! Tor is showing the world what is possible with terminal cancer and she is the most incredible role model to her young daughter and everyone who knows her. Currently preparing for her second Hyrox solo women's race in London Olympia, Tor is on a mission to raise £40,000 for her charity the Tor-Rox foundation

en

01:06:44

How to get better at Hyrox with Steve and Francesca...

Atalanta ·

2024/04/26

Hyrox Workouts is one of the fastest growing instagram pages, providing workout inspiration, support and programming for the Hyrox community. We speak to Steve and Francesca about how the page started, their inspiration behind the workouts and their programming. We hope you enjoy this episode as much as we did!Follow Hyrox Workouts on instagram @hyroxworkouts they also have a YouTube channel you can follow too! https://www.youtube.com/@hyroxworkouts To follow us on instagram head over to

en

90 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown