PODCAST

How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt

Practical tips to help you become a better coach so you can help more people.

health & fitness fitness

All Episodes

00:42:01

The Election Results Are In...

How To Become A Personal Trainer ·

2024/11/12

In this episode, we discuss ZERO fitness or business and solely give our reactions to Donald Trump winning the 2024 presidential election. We're sure the comments will be civil... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/YzUEEwl7fwA TIMESTAMPS: (00:00) — Intro (00:11) — The Mentorship sale is LIVE

00:58:56

How WE Would Become Personal Trainers TODAY

How To Become A Personal Trainer ·

2024/11/05

In this episode, we discuss exactly what we would do if we were just starting our careers as personal trainers today—how we'd study, how we'd use technology, and how we'd build our businesses. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/JEsjzHC84sg TIMESTAMPS: (00:00) — Intro (00:11) — Black Friday

00:53:55

Overrated & Underrated Strategies for Online Fitness...

How To Become A Personal Trainer ·

2024/10/29

In this episode, we discuss the most overrated and underrated strategies for building a successful online fitness business, the best exercises to fix back pain, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/QQ_XVgh3agA TIMESTAMPS: (00:00) — Intro (00:11) — Jordan's unusual neighborhood

00:56:37

How to Start a Fat Loss Phase When You Are Obese,...

How To Become A Personal Trainer ·

2024/10/22

In this episode, we discuss how to start a fat loss phase when you are obese, how to overcome debilitating back pain, tips for starting your online fitness business, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/BJTy-XFVnWg TIMESTAMPS: (00:00) — Intro (00:11) — Forced socialization & how

01:02:38

Building Muscle in a Calorie Deficit, How Women...

How To Become A Personal Trainer ·

2024/10/15

In this episode, we discuss how to build muscle in a calorie deficit, the right way for women to train, unconventional ways to grow your audience, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/0lsHUQeUM2A TIMESTAMPS: (00:00) — Intro (00:11) — Jordan's trip to New York & the impact of

00:52:15

Staying Motivated When You Want to Give Up, Tips for...

How To Become A Personal Trainer ·

2024/10/08

In this episode, we discuss running vs walking for cardio, tips if you get insanely sore from working out, how to stay motivated to workout and eat healthy when you want to give up, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/DNlbfZfWQdI TIMESTAMPS: (00:00) — Intro (00:11) — Keep an eye out

00:53:56

Exposing Fake Natties, How Much Money Do You Want,...

How To Become A Personal Trainer ·

2024/10/01

In this episode, we discuss exposing fake natties, how much money you want/need to live a great life, would you want to know how you die, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/rraAB_UDr3k TIMESTAMPS: (00:00) — Intro (00:11) — Baths vs Hot Tubs (04:02) — Please leave a review & stick

00:57:58

Willpower, Reverse Pyramid Training, The Supplement...

How To Become A Personal Trainer ·

2024/09/24

In this episode, we discuss willpower, Mike's intimidating walk, reverse pyramid training, the social media algorithm, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Westside Barbell Scout Reverse Hyperextension: https://www.roguefitness.com/westside-scout-hyper WATCH this episode on YouTube:

00:47:12

Guru Mastermind Horror Story, Squats and Knee Pain,...

How To Become A Personal Trainer ·

2024/09/17

In this episode, we discuss another horrible "guru mastermind" horror story, squats and knee pain, overcoming burnout, our favorite ab exercises, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/2hsu0YKFYfg TIMESTAMPS: (00:00) — Intro (00:11) — Bottled water prices & how

00:44:05

The Truth About Exercise Addiction, Jordan Can't...

How To Become A Personal Trainer ·

2024/09/10

In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/PDtM8MP5wjI TIMESTAMPS: (00:00) — Intro (00:11) — Mike is coming in HEATED to today's podcast (10:52) —

01:04:16

The Best Glute-Building Exercises, Testosterone vs...

How To Become A Personal Trainer ·

2024/09/03

In this episode, we discuss the best glute-building exercises, what’s better: Testosterone vs Ozempic? The best quad exercises, how to feel your chest, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/QQ7Cvayw0CU TIMESTAMPS: (00:00) — Intro (00:11) — Jordan's new life with 2 kids instead

00:53:30

Mike's Angry Apple Picking Trip, Roided Out...

How To Become A Personal Trainer ·

2024/08/27

In this episode, we discuss Mike's angry apple picking trip, roided out influencers, how to speak to unhealthy family members, coffee before breakfast, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Merjin - Why I Decided To Quit TRT & My Experience: https://youtu.be/9rH_aXpA9VI WATCH this episode on YouTube:

00:47:11

Getting Clients to Send Technique Videos, Timed Sets...

How To Become A Personal Trainer ·

2024/08/20

In this episode, we discuss how you can get clients to send you their technique videos, timed sets vs regular sets, recent guru nonsense, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/2l6fcIlfopQ TIMESTAMPS: (00:00) — Intro (00:11) — Everyone please welcome the 3x reigning annual golf trip

00:44:08

Erectile Dysfunction, Sunscreen, Getting Kids to Eat...

How To Become A Personal Trainer ·

2024/08/13

In this episode, we discuss erectile dysfunction, sunscreen, how to get kids to eat vegetables, and we debate over who would win a 100m race. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/dNgKdsS_J6g TIMESTAMPS: (00:00) — Intro (00:11) — Mike might not make it through today's episode (02:15) —

00:46:14

Jordan's Creative Process for Making Great Content,...

How To Become A Personal Trainer ·

2024/08/06

In this episode, we discuss Jordan's creative process for making great content, how to design a workout program to optimize results for the military push-up test, and a whole lot more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/207hG8fx4oY TIMESTAMPS: (00:00) — Intro (00:11) — Gary travel

00:51:19

Reverse Dieting, Maintaining 130lb Weight Loss,...

How To Become A Personal Trainer ·

2024/07/30

In this episode, we discuss the most overhyped concept in the fitness industry right now: reverse dieting. We also talk about how to maintain 130lb weight loss, chin-ups, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/HHwV7j7s59Q TIMESTAMPS: (00:00) — Intro (00:11) — Stress levels,

00:57:07

They Shot Trump...

How To Become A Personal Trainer ·

2024/07/23

In this episode, we discuss the assassination attempt on Donald Trump, recreational sports, GLP-1s, and a whole lot more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/9DeHcpTgznY TIMESTAMPS: (00:00) — Intro (00:11) — The world we live in is absolutely insane (03:39) — The dangers (& lunacy) of

00:52:16

GLP-1s, Depression, Creatine, Protein Adjustments...

How To Become A Personal Trainer ·

2024/07/16

In this episode, we discuss GLP-1s, depression, creatine, protein adjustments, and much, much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/wSdckNwHMwA TIMESTAMPS: (00:00) — Intro (00:11) — An update on our fear & anger levels (03:48) — Washcloths & shower routines (05:32) — Portion

00:55:44

Raw Dogging Takes on a Whole New Meaning, Overcoming...

How To Become A Personal Trainer ·

2024/07/09

In this episode, we discuss more research around strength training and depression, the new meaning of "raw dogging," how to overcome a plateau, what to do if you lose your period from dieting, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Effects of resistance exercise training on depressive symptoms among young adults: A

00:34:58

Guess Our Body Fat Percentage, Good Girl/Bad Girl...

How To Become A Personal Trainer ·

2024/07/02

In this episode, we discuss our body fat percentage (see if you can guess what we are), the good girl/bad girl machine, severe lactose intolerance, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/E5X2YGaMmY0 TIMESTAMPS: (00:00) — Intro (00:11) — Podcasting from undisclosed locations &

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How To Become A Personal Trainer

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