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PODCAST

Two Men On The Run

Two Men On The Run

Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store which

sports running

All Episodes

51:24

Episode 12: End of Season Breaks and the great Emil...

Two Men On The Run ·

2020/09/30

This week after a season that included one 5km race, Jon-Jo is taking his end of season break and Matt is more than happy to get his own back after the stick he's taken the last couples with regards to his racing and training from Jon-Jo, the saying goes "who needs enemies, when you've got friends like these". But jokes aside the guys discuss just what makes up a season in their minds and the different phases of the training cycle. And to wrap up the last half of the show Jon-Jo asks Matt about the

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52:59

Episode 11: Antrim, Sir Mo and COVID

Two Men On The Run ·

2020/09/25

In this episode the Two Men on the Run discuss a range of topics from Matt's race at the Antrim Half Marathon running alongside Sir Mo Farah, the continued effect of COVID and lockdown on the return to racing front with Cross Country season looking like it's going to be delayed to possibly the new year, while parkrun is planning to return in October (since announced it won't be) and Jon-Jo updates us on how he is doing going back to basics and training without the restraints of a watch.

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01:10:21

Bonus Episode: Professor Green and Sports Journalism

Two Men On The Run ·

2020/09/22

The Two Men on the Run are joined in the studio by English Teacher and St. Helens Strider Kane Green A.K.A. The Professor. Kane talks us through his running carer before delving into the world of journalism and discussing how the great sport and activity of running is portrayed both positively and negatively in the media from the old newspaper to television and online stratosphere.

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57:05

Episode 10: Mid Cheshire 5k a disastrous run for us both

Two Men On The Run ·

2020/09/16

The Two Men on the Run reflect on their first race since lockdown which really didn't go to plan for either of them. Jon-Jo talks about Bill Rodgers 'Marathon Man' and his successes and failures, and the pair discuss the mindsets, genetics and training physiology of some of the greatest runners of all time.

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02:12:10

Episode 9: Charlie Spedding (Extended Edition)

Two Men On The Run ·

2020/09/09

It's with great pleasure that we bring you a wonderful discussion with the amazing Charlie Spedding. Charlie is winner of the 1984 London Marathon, Bronze Medallist in the 1984 Olympic Marathon and remains the 4th fastest British Marathon runner of all time with 2:08:33 which he ran at the London Marathon in 1985. This interview is a long one, with just over 2 hours recording time in total, but it can be split into two very different discussion using the timing points below:0:00:00 - 1:26:30 -

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58:00

Episode 8: Return to Racing and Finding the Balance

Two Men On The Run ·

2020/08/19

In Episode 8 Jon-Jo has a bee in his bonnet about races, prizes and charity, on the eve of the return to the British racing calendar. And the guys discuss finding the balance between training and life, is it possible? Are the sacrifices we have to make for running worth it? Love to hear our listeners thoughts on this topic as well.

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57:45

Episode 7: Nutrition, Sleep, Massage Guns and...

Two Men On The Run ·

2020/08/12

An often discussed topic by Jon-Jo and Matt during their daily training sessions - legal running aids both natural and artificial. With Jon-Jo taking an approach of trying to find balance in his diet and sleep patterns, while Matt searches and tests the latest technology from sports watches and Strava to Altitude Tents, Massage Guns and the new found 'Super Racing Shoes' the two discuss their thoughts on them all here. SleepNutritionVitamins and Supplements Altitude Tents -

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01:16:16

Episode 6: Tony Clarke

Two Men On The Run ·

2020/08/05

Jon-Jo's coach and Liverpool Harrier Tony Clarke joins the Two Men on the Run for the first 'Guest Spot' episode. Discussing growing up in Liverpool in the 70's and how he was drawn to running and athletics, which has allowed him a career filled with training and coaching alongside World Record holders, Olympic medalists and stars of the future. The guys then quiz Tony on his training philosophy, how lockdown has affected him and his athletes, his thoughts on virtual racing, parkrun and his love of

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49:11

Episode 5: Mental Health

Two Men On The Run ·

2020/07/29

In this week's show Matt and Jon-Jo discuss the tough topic of mental health, something that both have struggled with at various times in their lives, from deep depression, mental breakdowns and even thoughts of suicide, and just how running has helped them both. This was a tough episode to record but the guys hope discussing these topics might help raise the discussion further of mental health. Show Breakdown: The last weeks training.Mental healthPhilosophy of the Roman Emperor Marcus AureliusUsing

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53:03

Episode 4: Clubs, parkrun and England Athletics, who,...

Two Men On The Run ·

2020/07/22

On this week's show Matt and Jon-Jo discuss the possible failings and successes of local athletics clubs, parkrun and England Athletics, with Matt having a bit of a passionate rant, try and keep up with him if you can! Matt then gives a bit of a history lesson on the marathon running boom and the 1972 Munich Olympic attack, before discussing the issues faced by other Olympic Games. And the guys round out the discussion jumping back to a topic from last week, doping in athletics and take a deeper

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50:30

Episode 3: Testicle Testimony

Two Men On The Run ·

2020/07/15

In episode 3 Jon-Jo talks us through a rather sensitive issue that has plagued him over the last year, as he provides his testicle testimony, an issue that we're sure many other men suffer but feel uneasy to talk about,, so hopefully his candid tale helps.Matt and Jon-Jo then completely change topic and discuss drugs in sport, the financial fraud the moral issues and the failings of the testing system and governing bodies.

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46:01

Episode 2: Delving into the deep

Two Men On The Run ·

2020/07/08

In this week's episode Jon-Jo questions Matt about his recent run-in with an internet troll in regards to his lockdown virtual racing, and the two discuss a darker topic in the running world, body image and body shaming. And they wrap up the show with the telling of Eamonn Coghlan's leg shaving incident the day before the 1976 Olympic final.

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01:01:58

Episode 1: Lockdown Beginnings

Two Men On The Run ·

2020/07/01

Join the Two Men On The Run in their first podcast, starting during the Covid-19 lockdown, discussing all things running. In this episode Matt and Jon-Jo discuss what their training has been like during lockdown, how they've stayed motivated with no races on the cards, and what surface is actually best to run on. They then go on to discuss the potential failings and successes of schools, athletic clubs and parkrun within their community and the greater athletic landscape, and what impact it's having

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