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PODCAST

Two Men On The Run

Two Men On The Run

Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store which

sports running

All Episodes

38:01

Episode 70 - Bottles of Wine

Two Men On The Run ·

2025/09/02

This week on Two Men on the Run, Jon-Jo reflects on his recent outing at the Mid-Cheshire 5K, how his training has shifted under the guidance of new coach John Downes, and the build-up to his half-marathon next weekend.The lads also dive into the world of road racing – from poor prize offerings like bottles of wine to the reality of prize money, and whether some events are profiting at the expense of athletes themselves.As always, plenty of stories, laughs, and honest chat about life on the run.

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01:46:48

Episode 69: Steve Anders - Heart of a Champion - From...

Two Men On The Run ·

2025/07/10

This week the Two Men on the Run are joined by previous guest John Downes as they interview a St. Helens running legend Steve Anders, who, after international success, hung up his running spikes at the peak of his career. But after suffering a life-threatening heart attack, he has made his return now as a master's athlete. We talk about his journey from elite athlete to master runner, the mental and physical battle of recovery, and what keeps him lacing up his shoes after all these years. Whether

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37:46

Episode 68: The Digital Era and Special Guest Anton...

Two Men On The Run ·

2025/03/13

The Two Men on the Run are back again and they've finally got to the digital era. With Jon-Jo now living in Ireland, he's been talked into opening a Zoom account and getting some podcasts recorded. So the Two Men on the Run should be joining you, hopefully more often going forward, but they've been promising that for two years so who knows. Joining the Two Men on the Run this week is special guest Anton Hutton of Foyle Valley Athletics Club. Born in Dublin and living in Derry for the last 20 years,

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44:56

Episode 67: Big Life Changes, Running and the end of...

Two Men On The Run ·

2024/12/31

The wait is over! After a few months' hiatus, Jon-Jo and Matt are back with Episode 66 of Two Men on the Run. A lot has changed since the last episode: Jon-Jo has relocated to Ireland, where he's been tearing up the racing scene, representing his home country and trying to defend his Merseyside XC Title. Meanwhile, Matt has been busy on and off the track, celebrating the arrival of his second son while setting his sights on breaking his marathon PB at next year’s London Marathon.In this episode, the

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53:27

Episode 66: Need for Speed with Liverpool Harrier Tom...

Two Men On The Run ·

2024/09/19

The Two Men on the Run are joined by Tom 'Crofty' Croft, Liverpool Harrier, sprinter and coach. Tom talks to the men about his sprinting training and goals for the coming year, his coaching and personal training business and the Olympics.

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44:53

Episode 65: Matt Cochrane Celebrating 40 years of...

Two Men On The Run ·

2024/07/11

Matt Cochrane of Newburgh Nomads joins the Two Men on the Run to celebrate 40 years of the Newburgh Nomads, talk about fell running and if it should be in the Olympics, and his recovery from his recent TIA and quick return to training and racing.

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45:33

Episode 64: Mark Rogerson - First Visually Impaired...

Two Men On The Run ·

2024/05/08

Two Men on the Run are joined by Mark Rogerson, a local athlete who has been across the world breaking records and becoming the first-ever European visually impaired athlete to complete all Six Abbott World Marathon Majors. The Men hear how Mark lost his sight and got started on his running journey, supported by family, friends and the RNIB. How he met his guide for most of his Marathon Majors, Katie Garrity, and the story of how they have travelled from the UK to Asia, and Europe, while finally

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49:35

Episode 63: The Return

Two Men On The Run ·

2024/03/28

It's been months but the Two Men on the Run are back (and hoping to keep to some level of release schedule). Jon-Jo has been building epic fitness, Matt's now a dad but training just as hard, and the Two Men on the Run have battled it out in fairly herculean fashion (they're not modest at all) at the Steve Prescott GPW St. Helens 10km.

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01:07:56

Episode 62: The Flood with Hughie Kilbane

Two Men On The Run ·

2023/08/16

This week the Two Men on the Run are joined by their good friend Hughie Killbane. After an exciting morning which nearly saw Made to Run flooded due to someone leaving a water tap running in the flats above, luckily guest Hughie Kilbane was on hand to do a bit of plumbing work and save the shop. There followed a great sit down and an interesting discussion with Hughie all about his running and how it fits into his life from a mental destresser to a training tool for his boxing and MMA fights and

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01:56:20

Episode 61: John Downes & Bernie Jones , Athletics...

Two Men On The Run ·

2023/07/24

This week only a couple hours after racing the Helena Tipping Wrexham 10km the Two Men on the Run are joined by Welsh International and the compare of the race Bernie Jones and Irish International, 1996 British Cross Country Champion and Athletics Activist John Downes. Bernie and John highlight some of their illustrious athletic careers before diving deep into a discussion on the current shape of Athletics in the UK and the World and what, if anything can be done to try to save the sport they love.

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01:23:52

Episode 60: Tour of Merseyside 2023

Two Men On The Run ·

2023/07/07

This week the Two Men on the Run are joined by a host of Tour of Merseyside participants and Tour Organiser and BTR leader Alan Rotherwell. After a round-up of this year's Tour from Matt, and a chance to hear from a number of the participants on their experience of the Tour was like. The boxing gloves were then allowed off and Jon-Jo and Alan were set on each other. An excellent discussion on running, business, prizes, and why we run followed, hope everyone enjoys it.

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50:14

Episode 59: Roads, Trails and Track - Two Men on the...

Two Men On The Run ·

2023/06/16

It's been a month since the last show and The Two Men on the Run are now well into their race seasons. We catch up with Matt's Copenhagen Marathon, and Jon-Jo discusses taking on the mountains and jumping down onto the flat and fast of the track.

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01:33:11

Episode 58: John Hunt Man of the Fells - Taking the...

Two Men On The Run ·

2023/05/05

This week the Two Men on the Run are joined by fell running maestro John Hunt. John tells the Men about his hopes and plans the take the Merseyside County Team, 'The Flat Landers', to conquer the fells. His journey from football to the mountains, listen to the end for a gruesome injury tale, not for the faint of heart. And how as a researcher John has helped professional footballers to athletes identify blood markers to show just how fit they are!

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01:05:01

Episode 57: 2nd British Woman at the 2023 London...

Two Men On The Run ·

2023/04/27

Yes, the Two Men on the Run are back with another episode in the same week, don't get used to it listeners. Still, hot off the press, the Two Men on the Run speak with Rachel Hodgkinson, just days after her fantastic run at the 2023 TCS London Marathon running 2:34.46, finishing second British Woman. Rachel discusses being self-coached and training from a book, running all six Marathon Majors, doing the Tokyo and London Marathons just over a month apart with Personal Bests at both, and what's next

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01:02:55

Episode 56: New training regimes, New international...

Two Men On The Run ·

2023/04/25

Since the Two Men on the Run last caught up properly back in the start of January a lot has changed, Jon-Jo is, fingers crossed health scare-free, and doing less running but is back to his PB'ing ways. While Matt has changed coaches, changed training regime and targeting a new international marathon, plus expecting a new family member later this year. Plus the Men chat about league athletics in the UK, is it still relevant today? And take a look at Boston (post) and London (pre) Marathon.

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01:15:03

Episode 55 - Ian Lawton Returns and the man is on fire!

Two Men On The Run ·

2023/04/17

The Two Men on the Run are joined by the on-form In Lawton as he returns to tell all. How at 41 he is having the season of his life taking a 2-minute PB over the Half Marathon in 67:28, a 10km in 30:11 a definitive Cross Country Season and beating lots of younger athletes in the Duathlon and on the roads showing age is only a number.

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31:45

Episode 54: New Year, Liverbird Double Marathon and...

Two Men On The Run ·

2023/01/06

It's 2023 and the Two Men on the Run are back for another show and are aiming to get back to some routine with posting in 2023, so watch this space. This week the Two Men on the Run catch up on Matt's possibly mad attempt at the Liverbird Double Marathon over the New Year weekend, Jon-Jo has some strong words for Matt about this, and whether Matt will actually make it to the start line of this weekend's Merseyside County Cross Country Champs, plus Jon-Jo updates us on his medical findings.

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50:29

Episode 53: Christmas & End of the Year Round-up with...

Two Men On The Run ·

2022/12/21

The Two Men on the Run, catch up on their final races of the year, from Matt's Marathon out in California to Jon-Jo's last race in Ireland and his current injury and medical concerns. Hopefully all positive news for Jon-Jo this week before Christmas, and a hopeful return to his running in the new year! Merry Christmas and Happy New Year to all our listeners and we shall see you all in 2023 for more Two Men on the Run!

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43:50

Episode 52: Irish Masters Vests, and London...

Two Men On The Run ·

2022/10/31

This week the Two Men on the Run catch up on how training and racing have been going. Jon-Jo tells us about his racing over in Ireland where he's gained selection for an Irish Master Vest over the Cross Country. While Matt talks us through his London Marathon experience, from being in the pace pack for 2:14/15 to having to make the tough decision to drop out.

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01:03:04

Episode 51: Double Trouble with Double International...

Two Men On The Run ·

2022/10/13

The Two Men on the Run are back and joined by a couple with International Vests to both their names!The Salford Harriers pairing of Welsh International and winner of the 2018 Snowdonia Marathon and 2021 Manchester Marathon, Anna Bracegirdle, and England Mountain Running International and 2:23.04 Marathon Man Gary Priestley join the Two Men on the Run. The couple discuss how they got into running, how they met and became a Salford Harriers power couple, training solo between busy work and life

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