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PODCAST

The Flame: Entertainment & Sports

The Flame: Entertainment & Sports

The Flame: Entertainment & Sports New Episodes Every Thursday: Diving Into Two Fun Worlds Listen on Apple Podcasts, Spotify, & Amazon Music! Watch on YouTube! Follow Us On IG @theflame_es Hosted by Rob Cao

news entertainment news

All Episodes

00:06:55

168. NBA Playoffs- west 1st round/2nd round update

The Flame: Entertainment & Sports ·

2021/06/14

Rob gives a quick recap of the 1st round results in the West & also gives an update on each 2nd round series in the NBA playoffs, Follow the show on IG @theflame_es & @theflame__es on Twitter, Follow Rob @robcao on IG, use discount code tfes for 15% off your order on Goli.com & ROBCAO for 20% off your order on stzyofficial.com

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00:13:32

167. Bachelor Nation- Katie episode 1 recap/Chris...

The Flame: Entertainment & Sports ·

2021/06/08

Rob breakdowns multiple Bachelor Nation topics: Katie episode 1 recap, Chris Harrison departing from the franchise, & BIP cast spoilers reported by Reality Steve Follow the show on IG @theflame_es & @theflame__es on Twitter Follow Rob @robcao on IG Use discount code tfes for 10% off on Goli.com & robcao for 20% off on stzyofficial.com

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00:08:09

166. Katie Season Preview

The Flame: Entertainment & Sports ·

2021/06/07

Rob gives a preview of Katie Thurston’s season of the Bachelorette premiering tonight at 8/7c on ABC! He names each guy and says their job/occupation & where they live or where they are from! Stay tuned for the Katie episode 1 recap soon! Bachelor Nation let’s go 🌹 Follow the show on IG @theflame_es, follow Rob @robcao on IG, follow the show on Twitter @theflame__es! Use discount code tfes on Goli.com for 10% off & ROBCAO for 20% off on stzyofficial.com

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00:10:57

165. NBA Playoffs East 1st round

The Flame: Entertainment & Sports ·

2021/06/05

Rob gives a recap of each 1st round series in the East of the 2021 NBA Playoffs, stay tuned for the West recap coming after game 7 of DAL vs LAC! Make sure to follow the show on IG @theflame_es, Twitter @theflame__es, follow Rob @robcao on IG! Use code tfes for 10% off on Goli.com & ROBCAO for 20% off on stzyofficial.com! Hope you enjoyed, game 1 of the 2nd round starts tonight with the Nets taking on the Bucks!

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00:24:42

164. Talking Only Murders in the Building and...

The Flame: Entertainment & Sports ·

2021/06/02

Rob is joined by actress and Miami girl Vanessa Aspillaga, she talks about her new show Only Murders in the Building starring Selena Gomez, Steve Martin, & Martin Short which premieres August 31st on Hulu! She also talks about her time working on the star studded movie, Hustlers in which she worked alongside Jennifer Lopez, Lili Reinhart, & more! Make sure to follow Vanessa on IG @vanessaaspillaga, on Twitter @VAspillaga, & on FB: Vanessa Aspillaga Follow the show on IG @theflame_es, on Twitter

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00:12:54

163. NBA Playoffs at the moment

The Flame: Entertainment & Sports ·

2021/05/25

Rob gives a recap of each NBA playoff series ATM! Follow Rob @robcao on IG, Follow the show @theflame_es on IG & @theflame__es on Twitter! Use promo code tfes for 15% off your order on Goli.com 🍎 & promo code ROBCAO for 20% off your order on stzyofficial.com 🧦

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00:10:33

162. NBA regular season recap/ 1st round predictions

The Flame: Entertainment & Sports ·

2021/05/22

Rob gives a quick recap on the final standings of the NBA season, his thoughts on the play in games, & also he goes series by series predicting who he thinks will win each 1st round matchup and in how many games the team will win in! Follow Rob @robcao on IG, Follow the show @theflame_es on IG & @theflame__es on Twitter! Use promo code tfes for 15% off your order on Goli.com 🍎 & promo code ROBCAO for 20% off your order on stzyofficial.com 🧦

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00:17:05

161. Jordan Chapman of The Bachelorette Season 16

The Flame: Entertainment & Sports ·

2021/05/21

Rob interviews The Bachelorette Season 16 contestant Jordan "Chap" Chapman. Chap talks about his time on the show, the friendships he's made, his time w/ Clare & Tayshia, he reveals whether or not he will be in Paradise this summer, he also talks about his love for sports and the two even get into some NBA Playoffs talk! Follow Chap on IG @ayo_chap10 & on Twitter @AyoChap, Follow Rob @robcao on IG, Follow the show on IG @theflame_es & on Twitter @theflame__es! After listening on here, make sure to

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00:04:00

160. Tight End Tebow Time

The Flame: Entertainment & Sports ·

2021/05/11

Rob gives his thoughts on Tim Tebow coming back to the NFL & signing with the Jags as a TE! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎 robcao on stzyofficial.com 🧦

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00:45:58

159. 2021 Dolphins Draft Recap

The Flame: Entertainment & Sports ·

2021/05/11

Rob and Jerry give their thoughts on all 7 draft picks made by the Dolphins in the 2021 NFL Draft as well as their thoughts on an undrafted rookie signed by the team! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Follow Jerry @fansidehoopsig on IG! Discount code: tfes on Goli.com 🍎 robcao on stzyofficial.com 🧦

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01:37:59

158. Cao & Colon 2021 NFL Mock Draft

The Flame: Entertainment & Sports ·

2021/04/29

Rob and Jerry go pick by pick predicting what they think each team will do in the 1st round of the 2021 NFL Draft! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Follow Jerry @fansidehoopsig on IG! Discount code: tfes on Goli.com 🍎

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01:17:13

157. 2021 NFL Draft Prospect Breakdown

The Flame: Entertainment & Sports ·

2021/04/24

Rob is joined by Jerry, host of the fansidehoops podcast! The two give their thoughts on many 2021 NFL Draft prospects! (1:46) WR Devonta Smith (Alabama) (7:02) RB Najee Harris (Alabama) (10:07) LB Jeremiah Owusu-Koramoah (Notre Dame) (12:45) DE Greg Rousseau (Miami) (17:39) DE Jaelan Phillips (Miami) (20:30) QB Mac Jones (Alabama) (27:31) QB Kellen Mond (Texas A&M) (34:13) RB Javonte Williams (UNC) (37:20) WR Anthony Schwartz (Auburn) (38:09)

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00:04:50

156. Colton comes out

The Flame: Entertainment & Sports ·

2021/04/19

Rob talks about the biggest Bachelor Nation headline: Colton Underwood comes out as gay! He gives his thoughts on Colton & also gives his thoughts on Cassie! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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00:08:07

155. Creed Humphrey Prospect Preview

The Flame: Entertainment & Sports ·

2021/04/16

Rob gives his thoughts on Oklahoma Center Creed Humphrey! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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00:06:09

154. NFL Draft Sleeper Robert Jones

The Flame: Entertainment & Sports ·

2021/04/13

Rob talks about one of his favorite players in the 2021 NFL Draft, Middle Tennessee State Tackle/Guard Robert Jones! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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00:06:17

153. Marlins Update

The Flame: Entertainment & Sports ·

2021/04/10

Rob gives his thoughts on the 2-6 start to the season for the Marlins! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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00:04:48

152. Matt James Rachael Kirkconnell Update

The Flame: Entertainment & Sports ·

2021/04/09

Rob gives an update on the Matt & Rachael relationship! Head to @realitysteve on IG to hear the full details & to hear Grace! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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00:06:10

151. Bachelor Nation Update

The Flame: Entertainment & Sports ·

2021/04/08

Rob gives an update on all things Bachelor Nation! He talks Katie’s season, BIP, & an update on Matt & Rachael! 🌹 Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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00:07:00

150. Heat since the trade deadline

The Flame: Entertainment & Sports ·

2021/04/08

Rob gives a quick recap of the last 7 games played by the Miami Heat as well as his thoughts on the signing of veteran big man Dewayne Dedmon! Watch the Heat tmrw 4/8 vs the Lakers @ 7:30 pm ET on TNT! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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00:11:31

149. Panthers get Darnold

The Flame: Entertainment & Sports ·

2021/04/06

Rob gives his thoughts on the Jets trading QB Sam Darnold to Carolina for a 6th round pick this year, a 2nd next year, & a 4th next year! Let Rob know what you think on IG @robcao or @theflame_es, also on Twitter @theflame__es! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

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210 results

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