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PODCAST

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

health & fitness fitness

All Episodes

00:55:39

101. Helping You Understand Pain With Kyle Marsh

Evidence-Based Pilates Podcast ·

2024/09/04

We work with clients in pain every day, but Pilates courses rarely teach us what pain actually is. Dr. Adam McAtee & Kyle Marsh sit down to discuss the importance of understanding the Gate Control Theory to help your clients with pain. Want to work with Dr. Adam McAtee? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Want to work with Kyle Marsh? Click here to view her offerings. Click here to follow Kyle on Instagram

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00:46:08

100. Good Advice For Instructors

Evidence-Based Pilates Podcast ·

2024/08/29

Dr. Adam McAtee recently asked Pilates Instructors on Instagram what the best advice they have received was and he shares 4 themes that continued to shine through.He shares these insights as well as the BEST advice he ever received in his Pilates career. Want to work with Adam? Click here to for a 2-Week Free Trial of the VIP Membership Let's connect on socials! Click here to follow Adam on Instagram @adammcateepilates

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01:18:09

99. Building Bone Mineral Density With Dr. Sarah...

Evidence-Based Pilates Podcast ·

2024/08/25

Dr. Adam McAtee sits down with Dr. Sarah Court & Laurel Beversdorf, to discuss the myths and realities of building bone mineral density with your clients. Want to work with Adam? Click here for a 2-Week FREE Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Check out Dr. Sarah Court & Laurel Beversdorf's Offerings. Click here to get your BulkGirlSummer T-shirts Click here to get on the Bone Density Course Waitlist Click here to visit their

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00:32:36

98. Good & Bad Muscles

Evidence-Based Pilates Podcast ·

2024/08/23

It's common to be educated on the importance of certain muscles vs. others, and host Adam McAtee shares his insights on why all muscles are important to our health & wellness. Want to take your teaching to the next level? Click here for a 2-Week Free Trial of the VIP Membership. Click here to register for the FREE Lumbar Disc Herniation Webinar (October 19th, 2024) Click here to follow Adam on Instagram

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00:10:49

97. Anatomy - Sternocleidomastoid

Evidence-Based Pilates Podcast ·

2024/08/21

Adam McAtee, DPT helps you understand the Sternocleidomastoid in under 10 minutes!Resources: Click here to join the FREE Disc Herniation Webinar. Click here for a 2-Week FREE Trial of the VIP Membership. Click here to follow Adam on Instagram.

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00:39:43

96. Five Exercises For a Full-Bodied Workout

Evidence-Based Pilates Podcast ·

2024/08/18

Adam McAtee, DPT shares his insights on full body and split body routines while providing you a clear framework for full body classes!Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here for follow Adam on Instagram @adammcateepilates Episode Resources Click here for a systematic review on the efficacy of full body and split body routines.

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00:36:51

95. Critical Analysis of a Pilates Article

Evidence-Based Pilates Podcast ·

2024/08/15

Adam McAtee, DPT does a critical analysis of a recent Pilates article in the Pilates Journal. This episode is intended to be a critical analysis of the information provided rather than an analysis on any person organization. The intention is to be thought provoking in order to build your skills, knowledge, and confidence. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates Episode Resources Click here for a

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00:26:59

94. The Spirit of Pilates

Evidence-Based Pilates Podcast ·

2024/08/08

Adam McAtee, DPT provides you a fresh perspectiveon the spirit of Pilates to help inspire you to apply your creative genius to you work. Want to work with Adam (for FREE)? Click Here for a 2-Week Free Trial of the VIP Membership.

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00:40:23

93. Answering Your Questions

Evidence-Based Pilates Podcast ·

2024/07/31

Host Adam McAtee, answers 4 questions from Pilates Instructors in the VIP Membership to cover hot topics!1) Do we need to address Rib Flares? 2) What should I do for a client with a bulging disc? 3) What do I do for a client coming back from a collar bone fracture (aka clavicular fracture)? 4) My client has a diagnosis of a "Rotator Cuff Strain". What do I do and not do? If you enjoy this episode and want to continue your learning with Adam you would LOVE the VIP Membership. Click here

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00:24:44

92. What is Pilates

Evidence-Based Pilates Podcast ·

2024/07/25

Host, Adam McAtee shares his insights on the everlasting question, "what is Pilates?" and suggests another framework to discuss this topic. If you enjoy this episode, you would LOVE the VIP Membership Click Here for a 2-Week Free Trial Click here to follow Adam on Instagram @adammcateepilates

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00:41:11

91. Myth Busting 2.0

Evidence-Based Pilates Podcast ·

2024/07/19

Host, Adam McAtee sits down to discuss 3 common myths in the Pilates Industry. #1 - To teach real Pilates, you must teach on all pieces of equipment #2 - Prenatal populations should not do abdominal curl ups. #3 - We need to teach our clients to stop using their necks & hip flexors during supine "abs" exercises. If enjoy the content in this episode you would LOVE the VIP Membership. Click Here to get a 2-Week Free Trial Click here to follow Adam on

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00:34:55

90. Neutral vs. Imprint

Evidence-Based Pilates Podcast ·

2024/07/14

Neutral spine and imprint are hot topics in the Pilates Industry, and host Adam McAtee breaks down the science behind these topics to allow you to be more skilled, knowledgeable and confident with this topic. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates

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00:40:06

89. Keeping Clients Safe

Evidence-Based Pilates Podcast ·

2024/07/07

Keeping clients safe is a top priority for Pilates Instructors, and in this episode host, Adam McAtee questions common approaches to this issue in the both the short and long term to help you become a more skilled, knowledgable and confident Pilates Instructor. Want to work with Adam? Click Here to for a 2-Week Free Trial of the VIP Membership. Click Here to Follow Adam on Instagram @adammcateepilates

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01:05:29

88. Promoting Movement Optimism

Evidence-Based Pilates Podcast ·

2024/07/04

This episode is a replay for Episode 68 of the Movement Logic Podcast where Adam McAtee was interviewed by Dr. Sarah Court to talk about all things movement optimism. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership Click here to follow Adam on Instagram @adammcateepilates Want to learn more about Movement Logic? Click here to follow the Movement Logic Podcast Click here to learn more about their offerings Click here to Follow Dr. Sarah Court on Instagram Click here

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00:43:30

87. Pilates Porn

Evidence-Based Pilates Podcast ·

2024/06/30

The Pilates Industry has a tendency to obsess over insignificant factors to human movement that may not have a positive contribution to the client's experience. In this episode, host Adam McAtee sits down to discuss 4 common topics to help you become a more skilled, knowledgeable, and confident Pilates Instructor. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates.

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00:31:22

86 - Are There Contraindication For Clients With...

Evidence-Based Pilates Podcast ·

2024/06/27

Nearly every Pilates course teacher Instructors to avoid end range flexion and rotation for clients with Osteoporosis, but is this supported by research?Turns out that there are no guideline-based contraindications to exercise for Osteoporotic clients, and host, Adam McAtee takes a dive into this nuanced conversation to help you become a more skilled, knowledgeable and confident Pilates Instructor. If you enjoyed this episode, you will love the Osteoporosis Workshop in the VIP Membership. Click

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00:37:51

85. Total Hip Replacements

Evidence-Based Pilates Podcast ·

2024/06/20

Total Hip Replacements can be intimidating to work with, but they are very common to see in the Pilates studio, so it's essential that you have the skills, knowledge and confidence to work with the population. Host, Adam McAtee shares his expertise working with this population in Pilates and Physical Therapy clinics to help you become a more informed Pilates Instructor. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership Click Here to follow Adam on Instagram

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00:30:21

84. Large Group Classes

Evidence-Based Pilates Podcast ·

2024/06/17

Large group classes are becoming more popular in the Pilates industry, but some folks are not happy about it. Host Adam McAtee, shares his insights and experience with private, small group and large group classes to allow you to become a more skilled, knowledgeable and confident Pilates Instructor. Want to Work With Adam? Click Here to for a 2-Week Free Trial of the VIP Membership Click Here to follow Adam on Instagram @adammcateepilates

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00:45:15

83. Five Challenges For Pilates Instructors

Evidence-Based Pilates Podcast ·

2024/06/11

Host, Adam McAtee recently asked his Instagram followers what their biggest challenges were, and 5 common themes came up. In this episode, Adam breaks them down to help you become a more skilled, knowledgable, and confident Pilates Instructor. Want to work with Adam? ⁠Click Here⁠ to for a 2-Week Free Trial of the VIP Membership. ⁠Click here⁠ for $75 off the Building Strength & Muscle in Pilates course. ⁠Click here⁠ to follow Adam on Instagram ⁠@AdamMcAteePilates

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00:44:13

82: How To Get Clients Stronger in Pilates

Evidence-Based Pilates Podcast ·

2024/06/03

Pilates courses teach us Pilates exercises, but despite most of our clients wanting to get stronger they often don't share strength training principles with us.This episode was created to fill the gaps. In addition to his Pilates education, Adam McAtee has earned a Bachelor's in Exercises and a Doctorate in Physical Therapy (Aug 2024), and he shares his insights on how you can get your clients stronger in Pilates. Want to learn more? Click here for a 2-Week Free Trial of the VIP

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