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PODCAST

Thrive with Cate Stillman Podcast

This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious

health & fitness alternative health

All Episodes

15:34

600th Episode: Reflections

Thrive with Cate Stillman Podcast ·

2023/08/08

In this episode, host Cate Stillman takes us on a captivating journey through her personal experiences and insights gained during a transformative sabbatical. Join us as we explore the depths of her exploration into various topics, from microbiomes and health to self-discovery and meaning. What You'll Get Out of Tuning In Gain a deeper understanding of the power of taking a sabbatical and its impact on personal growth and learning. Explore the interconnectedness of various aspects of health,

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01:17:33

The Quiet Complications from Surgery are Hidden in...

Thrive with Cate Stillman Podcast ·

2023/08/02

In this episode, Cate Stillman interviews Jini Patel’s healing journey, which began with IBS, Crohn's, and colon issues. They explore the challenges she faced with conventional medicine and the turning point when she discovered the Elemental Diet, leading to profound transformation. Throughout the conversation, Jini emphasizes the significance of intuition, body wisdom, and metaphysical aspects of healing. What You'll Get Out of Tuning In Insight into Jini Patel's personal healing journey with

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50:36

Primal Habits Thoughtleadership: from Ayurveda to...

Thrive with Cate Stillman Podcast ·

2023/07/26

In this episode, Cate Stillman engages in a compelling conversation with Sandy Chapman, a wellness industry expert. Sandy shares her inspiring journey of evolution and growth in the wellness field, providing valuable insights into aligning career choices with purpose and embracing continuous learning. Join us as we delve into the power of community and connection in fostering personal and professional development. What You'll Get Out of Tuning In Gain valuable insights from Sandy Chapman's

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45:36

How to Get into the Spirit of The Thing You Need to...

Thrive with Cate Stillman Podcast ·

2023/07/19

Join Cate Stillman and her guest Brett Larkin in this enlightening podcast episode as they delve into the concept of Kundalini awakening. They challenge traditional notions and shed light on the true essence of Kundalini energy. Get ready to explore the misconceptions surrounding this profound spiritual experience and gain a deeper understanding of how it manifests in your own life. What You'll Get Out of Tuning In A fresh perspective on Kundalini awakening and its true nature Insight into the

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52:35

For Influencers: How to Divide and Deliver the Story...

Thrive with Cate Stillman Podcast ·

2023/07/13

Welcome to the Thrive with Cate podcast, hosted by Cate. In this episode, Cate is joined by Chris Orwig, a talented photographer, and storyteller known for capturing the essence of people's stories through his images. They discuss the art of storytelling in photography, focusing on the importance of finding one's authentic identity. Chris shares anecdotes of photographing influential individuals such as Kelly Slater and Jack Johnson, emphasizing the need to go beyond surface appearances to create

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45:07

Female Engineer: Get a Raise, Lose 40 Pounds & Live...

Thrive with Cate Stillman Podcast ·

2023/07/05

Welcome to Thrive with Cate Stillman Podcast, the podcast that explores personal growth, transformation, and the pursuit of peak cognitive function. In this episode, we delve into the inspiring story of Lynn Beck, a remarkable individual who embarked on a journey of self-discovery and found her path to happiness and fulfillment by investing in herself and joining Club Thrive and Club Hero. Join us as we explore Lynn's experiences, the power of community, and the transformative impact of personal

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43:57

Primal Movement to Restore Hip Mobility, Overcome...

Thrive with Cate Stillman Podcast ·

2023/06/28

Welcome to another episode of Thrive with Cate podcast. In this episode, Cate and guest Maks Reznik delve into the fascinating world of regenerative medicine and primal habits to unlock the secrets of optimal joint health. Join them as we explore the intersection of ancient wisdom and modern science, uncovering the potential for regenerative tissue and regenerative habits to promote healing and prevent common joint issues. From labral tears to hip replacement surgery, we'll discuss the importance of

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01:01:22

Inspired, Not Retired: What Does Your Uplevel Look Like?

Thrive with Cate Stillman Podcast ·

2023/06/21

Welcome to another insightful episode of Thrive with Cate podcast. In today's discussion, we delve into the concept of upleveling and its profound value in personal growth, professional development, and overall well-being. Join our host, Cate Stillman, and her advisory board, as they share their experiences, perspectives, and practical insights on embracing new opportunities, expanding capacities, and making a meaningful impact through upleveling. What You'll Get Out of Tuning In Gain a deep

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52:14

Psychedelic Ayurveda for Revitalization over 50: Kaya...

Thrive with Cate Stillman Podcast ·

2023/06/14

Welcome to Thrive with Cate Stillman podcast, where we explore the ancient wisdom of Ayurveda and traditional healing practices. In this episode, we delve into the transformative power of Ayurvedic treatments like Panchakarma and Kaya Kalpa, with Greg Soucy and Bryan Miller, shedding light on their rejuvenating effects. We will also emphasize the significance of personal responsibility in the healing journey, inviting listeners to embark on a path of holistic well-being. What You'll Get Out of

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01:12:59

Gardening, Wildcrafting + Your Microbiome: Cow...

Thrive with Cate Stillman Podcast ·

2023/06/07

In this podcast episode, the host Natalie Forstbauer of The Gardening Summit introduces Cate Stillman, also known as the Yogahealer, and delves into the fascinating world of rewilding health through foraging, eating wild plants, and gardening. Cate shares her extensive expertise on the nutritional benefits of wild weeds and how they can be incorporated into our diets. What You'll Get Out of Tuning In Insights into the nutritional benefits of wild weeds and their medicinal properties.

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21:16

Forgive: A Primal Habit

Thrive with Cate Stillman Podcast ·

2023/05/30

Introduction Welcome to the Thrive With Cate podcast! Join me as I record this episode from the beautiful Alta, Wyoming, fresh from my recent travels in Mexico. Today, I'm excited to delve into the transformative topic of forgiveness. We'll be exploring a chapter from my latest book, "Uninflamed: 21 Primal Habits," where I discuss the profound impact of forgiveness on our overall well-being and personal growth. Get ready to uplevel your life by embracing forgiveness and unlocking new possibilities.

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24:05

Focus Your Life

Thrive with Cate Stillman Podcast ·

2023/05/23

Welcome to Thrive with Cate. Today’s episode is about your focus and your relationship with time. Get insights from Cate’s newest book: UnInflamed, Chapter FOCUS. Get inspired by the power of fasting, discipline, and intentional living to unlock your potential. What You'll Get Out of Tuning In Unleash your potential through discipline and intentional living Boost cognitive clarity with the power of fasting Gain insights from Inflame and explore the evolutionary perspective on fasting

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19:21

Your Next Purpose

Thrive with Cate Stillman Podcast ·

2023/05/17

Welcome to the Thrive with Cate Stillman podcast! Get ready to dive into the heart and intellect, the power of purpose, and the keys to growth and focus. In today's episode, we uncover the secrets of the heart's truth radar, while also addressing the obstacles of chronic inflammation that hinder our ability to thrive. Depression takes center stage as we explore its transformative potential for personal growth and finding deeper purpose. It's time to upgrade your habits, embrace fasting, and unlock

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34:04

Uplevel Your Life

Thrive with Cate Stillman Podcast ·

2023/05/09

In this episode, we'll be sharing tips and strategies for achieving your goals and taking your life to the next level. Whether you're looking to improve your career, relationships, health, or overall well-being, these tips will help you get there. Are You Curious About: How to set achievable goals and stay motivated The importance of self-reflection and self-awareness in personal growth Strategies for overcoming obstacles and setbacks How to create a supportive and empowering environment

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22:14

Cowpathy Conversations: Navigating the World of...

Thrive with Cate Stillman Podcast ·

2023/05/02

Cate starts the episode swishing cow dung juice. How do you make it? Why would you swish it? And what is going on with your oralome? Listen in to find out. Cate reads from Uninflamed: chapters: SWISH, EAT DIRTY. Are you curious about: What happens when you google DIY fecal transplant? How to make and store the best DIY Mouth Microbiome Mouthwash What happened to Cate’s recurring nightmares of her teeth falling out? Or… Do you want to: Reverse oral decay Reverse gum recession and gum

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27:50

How Does My Microbiome Work?

Thrive with Cate Stillman Podcast ·

2023/04/25

What is your microbiome? How conventional is your microbiome? How can you improve your microbiome? Can probiotics heal your gut microbiome? Listen into the episode as Cate reads the MICROBIOME chapter from her new release, Uninflamed. Are you curious about: What is going on with your microbiome? How to get a diversity of microbiome species to colonize your gut Is your immune system enhanced or disrupted by your microbiome? LINKS: Cow urine studies Narsingh Patel, et al. “Review on the

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22:10

Club Thrive + What I’ve Been Up to for the last 22 years

Thrive with Cate Stillman Podcast ·

2023/04/18

Cate of Yogahealer and CLUB THRIVE GLOBAL gives you a bird's eye view of having a “thought leader” as the header of your job description. How to orient towards thrive. Are you in the right club or the wrong club for you, right now? What are you reinforcing in your habits? Your personality? Your potential? What is going on in CLUB THRIVE? Are you developing and acting out your own strategic plan? If so, check us out at CLUB THRIVE. Are you curious about: What are the MOST primal habits? Why

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24:21

You never find yourself until you face the truth of...

Thrive with Cate Stillman Podcast ·

2023/04/11

Has your doctor done a microbiome test yet? Are you on medication? How is that affecting your microbiome? And what does microbiome have to do with how you feel? How does our microbiome dictate how you digest? Your focus? What is your allostatic load? And how do you lower your allostatic load with a Ullyses contract? Are you curious about: Allostasis, Homeostasis and allostatic load and chronic inflammation HOW you switch your negative stressor habits to positive stressor habits? WHO you need

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14:03

What are Primal Habits?

Thrive with Cate Stillman Podcast ·

2023/04/04

Which unconventional habits are your best medicine? In this episode, Cate reads from her new book release: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome. Are you curious: Which habits are Primal Habits What are the 21 primal habits How to tell if you need more primal habits LINKS: Get the book: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep

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35:32

Endorse this climate initiative NOW and share!

Thrive with Cate Stillman Podcast ·

2022/09/01

Podcast Intro: We are now experiencing extreme weather events and conditions predicted for 30 years or more. And this is just the beginning. This is the hour when Mother Nature gets rolling. The important thing for people to realize is that the EPA has many levers under the Toxic Substances Control Act. For example, they can regulate the industry with a fee and dividend so that they charge taxes on the fossil fuel industry. And those taxes are 100% refunded to the public, based on the public's

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