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PODCAST

Live Parkinson"s - Live an Exceptional Life!

Live Parkinson"s - Live an Exceptional LifeDiscover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing

health & fitness fitness

All Episodes

47:34

Navigating Parkinson's: Exploring Medical Marijuana...

Live Parkinson"s - Live an Exceptional Life! ·

2024/09/12

Send us a textNavigating Parkinson's: Medical Marijuana as a Treatment OptionJoin us on the Live Parkinson's - Live an Exceptional Life podcast for a deep dive into the potential benefits and considerations of medical marijuana as a treatment option for Parkinson's disease.In this episode, we'll discuss:The science behind medical marijuana and how it interacts with the endocannabinoid systemExisting research on medical marijuana's effectiveness in managing both motor and non-motor symptoms of...

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46:30

Beyond Medication: Harnessing the Power of Exercise...

Live Parkinson"s - Live an Exceptional Life! ·

2024/09/05

Send us a textJoin us on this episode of Live Parkinson's - Live an Exceptional Life as we delve into the transformative potential of exercise for individuals living with Parkinson's disease. Discover how regular physical activity can alleviate motor symptoms, improve overall quality of life, and even slow down the progression of the disease.From understanding the science behind exercise and Parkinson's to overcoming common challenges like fatigue and tremors, this episode provides practical ...

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48:31

Unveiling the Causes of Parkinson's: New Insights...

Live Parkinson"s - Live an Exceptional Life! ·

2024/08/29

Send us a textIn this episode of Live Parkinson's - Live an Exceptional Life, we delve into the latest research on the causes and management of Parkinson's disease.Discover the groundbreaking discoveries that are shedding light on the mysterious origins of Parkinson's.Learn about the latest advancements in understanding the disease's pathogenesis, including the role of alpha-synuclein, mitochondrial dysfunction, and neuroinflammation.Explore innovative therapeutic approaches that are showing ...

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21:59

Improve Mobility and Reduce Falls: Stretching...

Live Parkinson"s - Live an Exceptional Life! ·

2024/08/22

Send us a Text Message. Episode Summary:Are you living with Parkinson's and looking to improve your mobility and reduce your risk of falls? In this episode of Live Parkinson's Live an Exceptional Life, we delve into the power of stretching for individuals with Parkinson's. Discover the importance of stretching, effective strategies to incorporate it into your daily routine, and eight essential exercises designed to increase flexibility, reduce rigidity, and enhance balance.Key Takeaways:...

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36:36

Parkinson's and Weight: Tips for a Healthier You

Live Parkinson"s - Live an Exceptional Life! ·

2024/08/15

Send us a Text Message.Managing weight while living with Parkinson's can be challenging, but you're not alone. In this episode of the Live Parkinson's - Live an Exceptional Life Podcast, we explore key aspects of weight management tailored for those with Parkinson's. Here's what we'll cover:The effect of Parkinson's on metabolismHow Parkinson's medications can contribute to weight gainThe relationship between weight loss and Parkinson's symptomsCommon obstacles to weight management, including...

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40:27

Conquering Parkinson's Pain: Practical Tips and...

Live Parkinson"s - Live an Exceptional Life! ·

2024/08/08

Send us a Text Message.Are you living with Parkinson's and struggling with chronic pain? You're not alone. In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we dive deep into the world of Parkinson's pain.Discover the four primary types of pain associated with Parkinson'sLearn about the causes of each type of painUnderstand how Parkinson's pain impacts your daily lifeExplore practical strategies for managing pain, including: Medical treatmentsNon-pharmacological...

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28:48

Social Rx: A Prescription for Better Living with...

Live Parkinson"s - Live an Exceptional Life! ·

2024/08/01

Send us a Text Message.In this special episode of Live Parkinson's Live an Exceptional Life, we explore the vital role of social connection in managing Parkinson's disease. Discover how:Social interaction positively impacts Parkinson's symptoms and overall well-being.Isolation can negatively affect quality of life for individuals with Parkinson's.Overcoming social challenges related to mobility, communication, and anxiety.Finding social activities and building a supportive network.Leveraging ...

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50:14

Don't Let Tremors Stop You! Easy Strategies for...

Live Parkinson"s - Live an Exceptional Life! ·

2024/07/24

Send us a Text Message.Feeling frustrated by tremors making daily tasks a struggle? You're not alone. This episode of the Live Parkinson's - Live an Exceptional Life Podcast equips you with simple and effective life hacks to manage tremors and conquer your day!Inside this episode, you'll discover:Practical strategies for mastering everyday activities like dressing, eating, and personal hygiene to overcome Parkinson's TremorsHow to leverage assistive devices and technology to make life easier ...

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33:36

Steady Steps: Overcoming Balance Challenges in...

Live Parkinson"s - Live an Exceptional Life! ·

2024/07/17

Send us a Text Message.Are you living with Parkinson's and struggling with balance issues? You're not alone. This episode of Live Parkinson's Live an Exceptional Life dives deep into overcoming balance challenges, a common symptom of Parkinson's disease.Join us as we explore: The different types of balance problems experienced by Parkinson's patients (e.g., postural instability, freezing of gait) Treatment and Management Strategies including medication, Physical and Occupational The...

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29:25

Parkinson's & Cognitive Decline: Can Optimism Help?...

Live Parkinson"s - Live an Exceptional Life! ·

2024/07/09

Send us a Text Message.Facing Parkinson's and Cognitive Decline? Don't Underestimate the Power of Optimism!Feeling forgetful or struggling to focus? Parkinson's can bring cognitive challenges alongside physical ones. But what if there was a powerful tool you could use to fight back, right now? In this episode Live Parkinson's Live an Exceptional Life, we explore the surprising link between optimism and brain health.Join us as we discover how a positive outlook can:Enhance cognitive functionin...

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40:29

Parkinson's Brain Boost: Nutrition Tips for Cognitive...

Live Parkinson"s - Live an Exceptional Life! ·

2024/07/03

Send us a Text Message.Do you feel like your memory is not what it used to be? Are you worried about Cognitive decline due to Parkinson's. I answered yes to both of these questions! This episode of Live Parkinson's - Live an Exceptional Life dives deep into the world of essential nutrients that can boost your brainpower and support cognitive health.Join us as we explore:The structure and function of the brain to give you a firm foundation on how essential nutrients can affect brai...

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44:31

Parkinson's Sleepless Nights? Exercise for Better...

Live Parkinson"s - Live an Exceptional Life! ·

2024/06/26

Send us a Text Message.Do you struggle with restless nights and early mornings due to Parkinson's? You're not alone! Host Chris Kustanbauter of Live Parkinson's Live an Exceptional Life knows the frustration of counting sheep all night. But here's the good news: there's a natural solution! In this episode, Chris shares his personal journey with Parkinson's and sleep, and explores the science behind how exercise can finally help you catch some Zzz's.Discover:Why sleep is crucial for managing P...

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26:49

Life-Changing Chance Encounters: A Story of Hope and...

Live Parkinson"s - Live an Exceptional Life! ·

2024/06/22

Send us a Text Message.Have you ever met someone who unexpectedly changed your life? In this special episode of Live an Exceptional Life with Parkinson's, host Chris Kustanbauter shares a powerful story of chance encounters that redefined his journey with Parkinson's.You'll discover:How seemingly ordinary people can have an extraordinary impact.The power of connection in navigating life with Parkinson's.Inspiring stories of hope and transformation.Practical takeaways to build meaningful conne...

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37:27

Parkinson's Powerhouse: Exercise & Nutrition for...

Live Parkinson"s - Live an Exceptional Life! ·

2024/06/18

Send us a Text Message.Unleash Your Inner Powerhouse: Exercise & Nutrition for Better Living with Parkinson's (Free & One-Time Episode)Feeling slowed down by Parkinson's? This episode of Live Parkinson's - Live an Exceptional Life is your key to unlocking a powerful duo for a better quality of life: Exercise and Nutrition!We delve into the science behind how movement and mindful eating can become your secret weapons against Parkinson's symptoms. Discover:The Parkinson's Powerhouse: Wh...

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38:25

Parkinson's Movement Relief: Can the Mediterranean...

Live Parkinson"s - Live an Exceptional Life! ·

2024/06/12

Send us a Text Message.Struggling with Parkinson's movement symptoms? Tune in for a glimmer of hope!This episode of Live Parkinson's - Live an Exceptional Life dives into the exciting potential of the Mediterranean diet to improve movement function in Parkinson's disease. We explore the science behind this dietary approach and its impact on managing tremors, rigidity, and bradykinesia.Is the Mediterranean diet a game changer for Parkinson's? Join us as we unpack the research and practical tip...

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35:37

Parkinson's & Caffeine: Friend or Foe? Demystifying...

Live Parkinson"s - Live an Exceptional Life! ·

2024/06/05

Send us a Text Message.Unpacking the science behind coffee, tea, and their potential impact on Parkinson's disease in this special episode of Live Parkinson's Live and Exceptional Life!Join us as we navigate the ongoing debate about caffeine and Parkinson's. Is your morning cup of joe a helpful friend or a sneaky foe? We'll explore the latest research on coffee's potential neuroprotective effects and how it might influence Parkinson's symptoms. We'll also delve into the world of tea, examinin...

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33:46

Parkinson's Doesn't Define Me: My Story of Resilience...

Live Parkinson"s - Live an Exceptional Life! ·

2024/05/29

Send us a Text Message.Diagnosed with Parkinson's? You're not alone. In this episode of Live Parkinson's Live an Exceptional Life, hear a powerful story of resilience and living a fulfilling life after a Parkinson's diagnosis. Join us as we explore:Coping with the initial shock and navigating the unknown.Finding the fight within and implementing strategies to manage symptoms.Redefining life after Parkinson's and discovering new sources of joy.Actionable tips and resources for living well with...

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39:13

Parkinson's Nutrition: Can What You Eat Help Manage...

Live Parkinson"s - Live an Exceptional Life! ·

2024/05/22

Send us a Text Message.Parkinson's and Nutrition: Can What You Eat Help Manage Symptoms? (#ParkinsonNutrition #EatWellLiveWell)Living with Parkinson's doesn't have to mean limitations. This episode of Live Parkinson's - Live an Exceptional Life dives deep into the surprising power of food in managing Parkinson's symptoms. We explore how what you eat can potentially impact tremors, stiffness, fatigue, and overall well-being.Join us as we discuss:The Gut-Brain Connection: Uncover the fascinatin...

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33:56

Parkinson's Power Tools: Assistive Tech for Everyday...

Live Parkinson"s - Live an Exceptional Life! ·

2024/05/15

Send us a Text Message.Struggling with everyday tasks due to Parkinson's? Take back control and achieve "Everyday Wins" with assistive technology!This episode of Live Parkinson's Live an Exceptional Life dives into the world of Parkinson's Power Tools - assistive technologies designed to empower you and make daily living easier. We'll explore a range of tools to tackle common challenges, from managing tremors to improving mobility and medication reminders.Join us as we:Discuss the latest and ...

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33:21

Living with Parkinson's: New Treatments & Clinical...

Live Parkinson"s - Live an Exceptional Life! ·

2024/05/08

Send us a Text Message.Living with Parkinson's? Don't miss this episode of the Live Parkinson's - Live an Exceptional Life podcast! We dive deep into the latest advancements in Parkinson's treatment (2023-2024), exploring promising new approaches and groundbreaking clinical trials.Here's what you'll learn:Emerging therapies with the potential to change the future of Parkinson's.Spotlight on key clinical trials happening right now (2023-2024).Everything you need to know about participating in ...

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