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PODCAST

Live Parkinson"s - Live an Exceptional Life!

Live Parkinson"s - Live an Exceptional LifeDiscover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing

health & fitness fitness

All Episodes

18:01

Diabetes and Parkinson’s: Can GLP-1 Drugs Slow PD...

Live Parkinson"s - Live an Exceptional Life! ·

2026/02/19

Send a text Is the future of Parkinson’s neuroprotection hidden in a diabetes drug? In this episode of Live Parkinson’s – Live an Exceptional Life, we pull back the curtain on the "Metabolic Mind." We explore the link between Type 2 Diabetes and Parkinson’s Disease, and why the research world is focused on GLP-1 receptor agonists (the class of drugs including Ozempic and Wegovy) as potential "fire extinguishers" for brain inflammation. In this episode, you’ll discover: • The Biological Bridge...

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16:50

Parkinson’s Exercise: Why Functional Training is Your...

Live Parkinson"s - Live an Exceptional Life! ·

2026/02/11

Send a text Stop just "working out" and start training for your life. In this episode, we dive into the transformative power of Functional Strength Training for People with Parkinson's (PWP). If you’ve ever struggled with getting out of a chair, reaching for a shelf, or maintaining balance while walking, this episode is your roadmap to regaining control. We move beyond traditional gym machines to explore research-backed movement patterns that mimic daily activities. Grounded in clinical data,...

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21:04

MIND Diet 2.0 for Parkinson’s: New 2026 Research on...

Live Parkinson"s - Live an Exceptional Life! ·

2026/02/04

Send us a text Is your diet working as hard as you are to manage Parkinson’s? In this episode of Live Parkinson’s – Live an Exceptional Life, we dive deep into the MIND Diet 2.0—the 2026 gold standard for Parkinson’s nutrition. We aren’t just talking about "eating healthy"; we are exploring the latest clinical breakthroughs that show how specific foods can seal the gut-brain barrier and protect your dopamine-producing neurons. We break down the three "Brain Fuel Pillars" that you can implemen...

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19:20

Dual-Task Training for Parkinson’s: Improve Balance,...

Live Parkinson"s - Live an Exceptional Life! ·

2026/01/27

Send us a text Struggling with balance when walking and talking at the same time? You’re not alone—and you’re not broken. In this episode of Live Parkinson’s – Live an Exceptional Life, we explore dual-task training for Parkinson’s, a research-backed exercise approach that helps improve balance, gait, walking confidence, and fall prevention. Dual-tasking—doing a physical movement and a mental task at the same time—can be especially challenging with Parkinson’s. But the good news is this skill...

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25:08

Understanding Anxiety in Parkinson’s: Brain Chemistry...

Live Parkinson"s - Live an Exceptional Life! ·

2026/01/21

Send us a text Anxiety affects nearly 40% of people living with Parkinson’s, but most don’t realize why it happens — or what they can do to manage it. In this episode, we break down the real science behind Parkinson’s‑related anxiety, including how changes in dopamine, serotonin, and norepinephrine reshape the brain’s stress response. You’ll learn the different types of anxiety common in Parkinson’s — from OFF‑period anxiety to rumination and panic — and discover research‑supported strategies...

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39:33

2026 Parkinson’s Breakthroughs: Stopping Progression...

Live Parkinson"s - Live an Exceptional Life! ·

2026/01/13

Send us a text Is 2026 the year we finally stop Parkinson’s in its tracks? In this high-energy, episode of Live Parkinson’s – Live an Exceptional Life, I’m pulling back the curtain on the most historic year in Parkinson’s clinical research. We are moving beyond just managing symptoms with Levodopa and stepping into the era of Precision Medicine. For decades, we’ve been fighting the "smoke" of Parkinson’s, but today, we talk about how science is finally putting out the fire. In this epis...

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50:45

Invisible Injuries & New Hope: How Hyperbaric Oxygen...

Live Parkinson"s - Live an Exceptional Life! ·

2026/01/06

Send us a text What happens when your identity, memory, and sense of self are stripped away by an invisible injury? In this episode of Live Parkinson’s Live an Exceptional Life, host Chris Kustanbauter sits down with William Person, a former Team USA bobsledder. William spent nine years hurtling down ice tracks at 90 mph, enduring G-forces that most people will never experience. While it looked like a dream career, the hidden toll of "Sled Head"—a series of micro-concussions and brain inflamm...

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20:32

How to Create a Daily Routine for Brain Health &...

Live Parkinson"s - Live an Exceptional Life! ·

2025/12/29

Send us a text Living with Parkinson’s doesn’t mean giving up your independence, confidence, or quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life, we break down how to create a simple, research-backed daily routine that supports brain health, balance, strength, and mobility with Parkinson’s disease. You’ll learn: Why daily routines are critical for managing Parkinson’s symptomsHow aerobic exercise, strength training, balance, and flexibility improve mobility and ...

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37:01

Preserving Memory, Identity, and Legacy with AI: How...

Live Parkinson"s - Live an Exceptional Life! ·

2025/12/16

Send us a text What if technology could help preserve your life story, your memories, and your identity—so they’re never lost to time or illness? In this powerful and thought-provoking episode of Live Parkinson’s – Live an Exceptional Life, host Chris Kustanbauter sits down with Cristian Cibils Bernardes, Founder and CEO of Autograph AI, a groundbreaking platform designed to help people capture, preserve, and share their personal stories for generations to come. Cristian shares his journey fr...

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25:45

High-Intensity Exercise vs. Parkinson's: SPARX Trial...

Live Parkinson"s - Live an Exceptional Life! ·

2025/12/05

Send us a text This episode dives into the revolutionary SPARX Trial (Phase 2) and the ongoing SPARX3 research, which challenges conventional Parkinson's treatment by treating high-intensity exercise as medicine. We break down the electrifying 6-month mark data that suggests vigorous aerobic activity—specifically hitting 80-85% of maximum heart rate—can potentially slow or halt the progression of motor symptoms in early-stage Parkinson's disease. If you are looking for evidence-based strategi...

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14:15

Live Parkinson’s: Finding Gratitude & Resilience This...

Live Parkinson"s - Live an Exceptional Life! ·

2025/11/25

Send us a text This week, host Chris Kustanbauter pauses to celebrate Thanksgiving and explore a profound question: What are you truly grateful for right now, even while living with Parkinson's Disease? In the face of chronic illness, it’s easy to let fear and frustration dominate. But the most resilient members of the Parkinson’s community have mastered the art of finding blessings—even on the toughest days. This special episode shares four powerful and true stories of hope, resilience, and ...

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38:31

Optimizing Sexual Health in Parkinson's: Tech, Data,...

Live Parkinson"s - Live an Exceptional Life! ·

2025/11/20

Send us a text In this vital conversation, host Chris Kustanbauter and physician/innovator Dr. Elliot Justin delve into an often-overlooked aspect of life with Parkinson's: sexual health and intimacy. You will learn how leveraging health technology and objective data can empower you to proactively manage your sexual function, improve your well-being, and strengthen your relationship. Dr. Justin shares cutting-edge insights on using wearables to monitor function and emphasizes the critic...

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46:30

The Power for Parkinson's Program: Manage Symptoms &...

Live Parkinson"s - Live an Exceptional Life! ·

2025/11/15

Send us a text Are you searching for effective, accessible ways to manage Parkinson's symptoms while fostering a strong social community? This episode is a must-listen for anyone living with Parkinson's, their care partners, and healthcare professionals. In this powerful interview on the Live Parkinson's - Live an Exceptional Life podcast, host Chris Kustanbauter sits down with Dr. Nina Mosier, co-founder of the life-changing Power for Parkinson's program. ✨ What You Will Learn in This Episod...

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14:56

The Power of Positivity – How Optimism Can Help Slow...

Live Parkinson"s - Live an Exceptional Life! ·

2025/11/04

Send us a text In this episode of Live Parkinson’s – Live an Exceptional Life, host Chris Kustanbauter shares how cultivating a positive mindset can truly change the way you live with Parkinson’s disease. Drawing from personal experience and supported by clinical research, Chris explores the powerful connection between optimism, brain health, and Parkinson’s progression — and how positivity isn’t just a mindset, but a biological advantage. If you’ve ever wondered how attitude affects your sym...

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25:13

Creating Your Personalized Parkinson’s Wellness Plan:...

Live Parkinson"s - Live an Exceptional Life! ·

2025/10/29

Send us a text In this episode of Live Parkinson’s – Live an Exceptional Life, learn how to create a personalized Parkinson’s wellness plan that works for you. Learn how to integrate exercise, nutrition, sleep, and mental health into your daily routine to improve mobility, boost energy, and live your best life with Parkinson’s. I share practical tips, real-life experience, and evidence-based insights that will help you build a wellness plan designed for your body, your symptoms, and your goa...

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27:54

Parkinson's Fall Prevention: Essential Balance...

Live Parkinson"s - Live an Exceptional Life! ·

2025/10/21

Send us a text Are you living with Parkinson's and finding that poor balance is restricting your confidence and daily life? In this critical, actionable episode of the Live - Parkinson's - Live an Exceptional Life podcast, we focus entirely on fall prevention strategies using targeted exercise. Improving your balance is the single most effective way to maintain independence and safety. We dive into the specific movements and mental approaches necessary to counter the gait and stability challe...

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31:35

Food Additives, Pesticides & Environmental Toxins:...

Live Parkinson"s - Live an Exceptional Life! ·

2025/10/12

Send us a text Could the food you're eating be making your Parkinson's symptoms worse? In this eye-opening episode, we explore the hidden environmental toxins in everyday foods and how they impact brain health, dopamine production, and Parkinson's disease progression. Discover the science-backed connection between pesticide exposure and increased Parkinson's risk, learn which common food additives damage neurological function, and get actionable strategies to reduce your toxic load—without br...

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42:03

Transforming Parkinson’s Care with Real-Time Data:...

Live Parkinson"s - Live an Exceptional Life! ·

2025/09/27

Send us a text In this special episode, I sit down with Dr. Amanda Hare, Nurse Practitioner at Rune Labs, whose journey from the neurology ICU to digital health innovation offers powerful insights for the Parkinson’s community. We explore how her frontline experience shaped her understanding of patient care and how that perspective now fuels her work with the groundbreaking StrivePD app. Dr. Hare walks us through the app’s capabilities—from tracking tremors and dyskinesia in real time t...

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30:57

Best Exercises to Slow Parkinson’s Progression:...

Live Parkinson"s - Live an Exceptional Life! ·

2025/09/21

Send us a text Can exercise really slow the progression of Parkinson’s disease? In this episode we break down the latest research on how movement impacts Parkinson’s symptoms and progression. Drawing from multiple clinical studies, including the SPARX trial and a 2022 npj Parkinson’s Disease meta-analysis, you’ll discover which types of exercise provide the biggest benefits — and why. From aerobic workouts and strength training to yoga, balance drills, and even high-intensity interval trainin...

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16:28

The Future of Exercise and Parkinson’s: Emerging...

Live Parkinson"s - Live an Exceptional Life! ·

2025/09/11

Send us a text What if the future of Parkinson’s care was already taking shape — and it looked nothing like the rehab you know today? In this inspiring, research‑packed episode, we explore how AI, robotics, wearable tech, virtual and augmented reality, and breakthrough neuroscience are transforming exercise into a powerful, personalized therapy for Parkinson’s. From boosting brain‑derived neurotrophic factor (BDNF) to harnessing the gut‑brain axis, you’ll discover how cutting‑edge science is ...

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127 results

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