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PODCAST

Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

A binge-worthy show you"ll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it"s messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like

education self-improvement

All Episodes

38:13

#140 *BE* The Rich Man Your Mom Wanted You To Marry!...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/01/08

💰It's time to get that bag, baby! Are you drowning in debt? Too broke to break up? Wondering if you'll ever be able to afford the life that you want? Then listen up! In this episode, Jayna's invited Money Coach (and BLE Bestie), Gina Judge to come share what SHE knows about making and growing your dough. Jayna discusses her own fears and failures when it comes to cash and the ladies discuss important questions like "Does it matter if he makes less money than me?" "Should I save or invest?" and

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28:26

#139 How To Manifest 10 Million Dollars And....Jason...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2025/01/01

Ready to make 2025 your best year ever? 🌟 Think you know everything about manifesting? In this episode, we're dishing the 7 secrets no one talks about when it comes to turning your dreams into reality. From dodging common pitfalls to amplifying your manifesting mojo, we’ve got the hacks to help you unlock your true potential and create a year so epic, you'll swear it's magic. ✨ So grab your vision board, your favorite mug of tea (or wine—no judgment!), and tune in for a fun, no-fluff convo

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02:09

#138 Wait...I'M SANTA?! Oh Shit!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/12/25

Please check out Episode 33 If you're feeling alone this holiday season, or looking for a little more holiday hype. Remember when our parents decked the halls? OR when we really did believe in Santa Clause? Now, we're making all the magic happen and it's both exhausting and expensive. In fact, if you don't put the time in, the holidays won't happen! This is a quick little poem Jayna wrote about what it REALLY feels like as an adult at Christmastime. Thank you for listening each week...you're the

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22:33

#137 Does Your Partner SUCK At Giving Gifts? Get Him...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/12/18

Does trying to find the perfect gift make you twitch? Learn this one simple hack that will have you impressing your loved ones and saving money like scrooge- any time of the year! Jayna has always been an extreme gifter- she'd do ANYTHING to be the one who gave the best present. Then, somewhere along the way, she realized she was doing it all wrong. Listen up as she shares what she learned and what she does differently now. In this episode, she also gives practical tips for identifying your loved

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32:26

#136 We Ask Men: Stretch Marks, Sexy Talk And Saying...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/12/11

WARNING: Adult Content! First, does getting hit on by a teenager count as a compliment? Then, come join Jayna and 2 Besties of the male variety for a cheeky convo at the adult table. This one's informative and good for a laugh- Soso Juv (Team Loverboy) and H.L.S.(Team F*boy) from the "My 5 Cents Podcast" never hold back! To hear more from Soso and HLS, check them out on spotify THE MY FIVE CENTS PODCAST IN THIS EPISODE -How to incorporate sexy talk in the bedroom -How much is TOO much when it

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27:14

#135 A Real Life Tattoo Nightmare Story (And Arzo...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/12/04

Why's everyone laughing AT Jayna's back? Well...let's just say a tribute to her Grandpa went horribly HORRIBLY wrong! Tattoos are meant to be permanent reminders of meaningful moments—but sometimes, they come with unexpected surprises (ie: Who would have thought she'd need TWO cover ups?!) In this episode, we explore a jaw-dropping tattoo horror story that’s both cringe-worthy and cautionary. Then, we shift to a heartwarming tale of Arzo and Jayna's recent decision to celebrate their bond with

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38:54

#134 One Year Mamaversary: "She Calls You Mom"

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/11/27

Arzo gives Jayna a "Mom Report Card" and the two recap their favorite moments from their first year as a Mama / daughter duo. What grades did the new mom get when it came to discipline, leading by example, housecleaning, cooking, laundry and helping with homework? Listen to find out! One thing's for sure, Arzo always says it like it is! (SPOILER ALERT: Jayna did *not* get straight A's!) IN THIS EPISODE -An Adoption Story -Parenting a Teenager -Mother daughter relationships -Funny parenting stories

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30:10

#133 "Are You My Father?" Is NOT A Good Conversation...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/11/20

Last week, Jayna discovered a 20 year old email that was the last correspondence she had with her biological father. Now, she's on a search to find the man she calls Frank. She's trying everything from hacking into highschool email accounts and sifting through facebook profiles, to tracking down long lost relatives. Whether you’ve walked a similar path or simply love stories of self-discovery, this episode is a heartfelt reminder that the search for truth is a journey worth taking. Grab your

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21:08

#132 Did You Say "Daddy Issues"? One For The Ladies...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/11/13

Is your dad to blame for your bad track record with men? Jayna was a textbook example of what it looked like to have "daddy issues". Now, she's given the term some thought and decided that it's TRASH. This episode is a must listen for anyone whose father (or father figure) was less than ideal OR anyone planning on raising a daughter. We discuss how our father-daughter relationships affect how we choose our romantic partners and how that can result in abuse and toxic traits being passed through the

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28:33

#131 My Teen's Giving Haters The Middle Finger (And I...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/11/06

Sometimes, all you need is for one person to believe in your potential in order to turn your whole world around. Before Arzo moved in with Jayna, the odds were stacked against her. A hard upbringing left her unable to see a future for herself. Her family thought she would end up on the streets and even she told her high school principal that in 5 years, she'd likely be selling drugs in a back alley. In this heartwarming story, Jayna outlines what she did to inspire the once troubled teenager to

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25:54

#130 Learn Black Cat Energy RIGHT MEOW....Or Regret...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/10/30

Are you doing the MOST for the man in your life and getting the LEAST in return? If you're ready to start being treated how you deserve, then stop what you're doing and press play like....YESTERDAY. Black Cat Energy is a total game changer. Its a mindset shift you can make to start seeing results RIGHT AWAY. In this episode, Jayna gives examples of how to respond to real world problems in order to get the results that you really want. No more long texting battles, no more writing essays about how

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30:17

#129 Dating Ghost Stories Part 2: But Did You DIE?

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/10/23

This is a dating ghost story...with a twist! In Part 2 of this spooky series, Jayna travels all the way to the Dominican Republic to meet her wannabe prince charming...then POOF!! Who Knew!? In this episode, our host shares her own haunting experience as well as a story submitted by a BLE Bestie. October might mark the beginning of spooky season, but there's nothing scarier than Jayna's dating life. Give this one a listen for a laugh thats perfectly on brand for the most terrifying time of the

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26:40

#128 Dating Ghost Stories: The One Where He Comes...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/10/16

Have you ever ghosted or been ghosted? Even better yet, have you ever been ZOMBIED? *cue scary music* What's so terrifying about simply saying "thanks but no thanks?" In this episode, Jayna shares her own haunting experience as well as stories submitted by BLE Besties. IN THIS EPISODE -Why do people ghost? -What does it mean to be ghosted? -What does it mean to be zombied? -Navigating online dating -Identifying dating red flags

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02:18

Special Announcement: BLE Needs Your Help (Pretty...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/10/11

SPECIAL ANNOUNCEMENT! Hey, Bestie! You're never going to believe this...Big Lash Energy has recently been nominated for THREE Signal Awards!!! (Best Lifestyle Podcast, Best Self Improvement/ Self Help Podcast and Most Inspirational!) Judges will choose the winners, but in each category, we also have the opportunity to win "Listeners Choice"...and that's where YOU Come in! We need your votes so we can bring home a trophy for BLE...will you join the team? Here are the links to each category, Or you

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33:08

#127 Five Things Your Makeup Artist REALLY Wants You...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/10/09

Have you ever had a couple margaritas then started saying what you REALLY thought? After 20 years of doing hair and makeup, Jayna is finally getting some stuff off her chest! In this weeks episode, she's giving REAL answers to questions like "Should I tip my makeup artist?" as well as how to navigate vendor review pages, manage expectations and take better wedding photos. In true BLE fashion, Jayna makes every point with a fun and relevant story. Listen for a laugh and a better understanding of

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30:34

#126 The Most Embarrassing Business Mistake I've Ever...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/10/02

Jayna messed up BIG TIME when she first started her business- and it almost derailed her success! Now, it's her 20th anniversary of being an entrepreneur, so she's looking back and sharing that very costly lesson with YOU. (Consider it Marketing 101 but without the expense of business school!) If you're an entrepreneur, small business owner, or somone wanting to start a side hustle, this episode will be sure to help. Learn how to build your brand the right way, avoid costly marketing mistakes, and

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57:20

#125 A Crazy Wedding Story: Who Invited The Gunman?!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/09/25

SPECIAL EDITION: Jayna tells her unbelievable wedding day story in an interview first aired on "What Was That Like", a podcast hosted by Scott Johnson As a professional makeup artist who'd worked in the wedding industry for over a decade, Jayna thought she was ready for ANYTHING on her big day. Unfortunately, no one could have predicted THIS....cue scary music Imagine finding out on the morning of your wedding that the hotel you're staying at is being held up by a man with a gun? (Forget the

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24:57

#124 Masturbation 101: Sex With The One I Love The Most

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/09/18

WARNING: Adult Content We’re talking about self love, ladies! Get ready for a juicy, unapologetic conversation all about you and your pleasure. Yup....this ones all about masturbation! In this episode, Jayna explains the health benefits of cumming, 4 tips on how to improve your solo sex, a history of sex toys and fun facts about your clitoris. (phew! is it getting hot in here?)Together, we're going to break the stigma, pop the myths, and dive into why owning your pleasure is so important

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22:41

#123 Its Okay To Admit You Want To Cum Too!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/09/11

Ever felt like everyone's enjoying sex but you? In her 20's, Jayna hated every minute of it. At the time, sex felt like an obligation, not something she was really into. Inexperience, selfish lovers and a guilty conscience meant orgasms were few and far between and as a Christian, she was afraid to admit she wanted more or better sex for fear that she'd come off looking like a slut. After 2 decades of loving and learning, she's finally given herself permission to enjoy and sharing her insights with

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21:20

#122 When A Multi-Millionaire Tells You To Manifest...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/09/04

One for the spiritual besties! A surprising take on prayer, manifestation and getting what you want from the universe. CAUTION: Listening may cause an increased sense of purpose and a sudden urge to love on the people around you. In this episode, Jayna shares the message that shifted the way she viewed her relationship to God, how she lived and how she loves. A lighthearted look at what it means to "be Gods hands" and what to look for when hoping for a miracle. IN THIS EPISODE -Manifesting

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