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PODCAST

Can You Say Mama

canyousaymamapodcast

We’re two new, first time moms trying to figure it all out! We each have a daughter and they were born 8 days apart so they are built in besties for life. We love coffee, good food, trips to Target, our babes, and our husbands - we’ll let you guess in which order. Join us as we dive deep into fun, relatable, and taboo conversations - nothing is off limits.

society & culture personal journals

All Episodes

01:05:05

Margaritas, Love is Blind, Liars & Baby Names

Can You Say Mama ·

2024/03/06

Welcome to this week’s hilariously candid episode of Can You Say Mama, where we're uncorking some of the juiciest topics from the maternity ward to the wild world of reality TV. Join us as we dream of pouring ourselves a margarita and toast to the rollercoaster ride of early parenthood and pop culture pandemonium.First up, we're spilling the tea (or should we say, sneaking the bubbly) on that post-labor celebration. Yes, we're talking about sneaking alcohol into the hospital after giving birth

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52:38

Trad Wives, Travel, Last Times & Touchy Subjects

Can You Say Mama ·

2024/02/28

Welcome to this week's episode of Can You Say Mama! We're about to dive into the vibrant and ever-surprising world of motherhood, where every day is a mix of laughter, learning, and a little bit of chaos. Think of it as your go-to spot for stories that warm the heart, advice that sparks action, and conversations that make you nod in agreement or burst out laughing.Kicking things off, we're chatting about the 'Trad Wives' trend, ever heard of it? We're peeling back the layers on this throwback

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01:00:53

We've Been Keeping A Secret...

Can You Say Mama ·

2024/02/21

You didn't think we'd give it away down here, did you?! Listen now! We'd love to hear any questions you have for us using #CanYouSayMamaPodcast. Your story could be featured in our next episode! Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood. Can You Say Mama Website: www.canyousaymama.com Follow Us on Instagram: @canyousaymamapodcast

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01:03:58

A Valentine's Day Special - How Well Do Our Husbands...

Can You Say Mama ·

2024/02/14

This Valentine's Day, join us for a heartwarming and hilariously revealing episode of Can You Sau Mama, where love is in the air and so are the laughs! We're putting our relationships to the test with a quiz designed to see just how well our partners really know us. In this episode we're not playing for points; we're uncovering the sweet, the funny, and the downright surprising details about each other. From our meticulously crafted coffee orders to our go-to outfits that have seen us through thick

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01:06:44

Making Up Words, Sports, Trashy Baby Names & Weaning

Can You Say Mama ·

2024/02/07

Step into a new episode of Can You Say Mama, where we dive into millennial culture, dissect pop controversies, delve into parenting milestones, and much more. From the creation of new slang to navigating the complexities of mom life, we’re speaking our minds on so many topics! We kick things off with a deep dive into the millennial-made treasure trove of slang, spotlighting gems like "cheugy" and "rizz." Ever wonder who comes up with this stuff? We're peeling back the layers on these buzzwords that

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52:35

Dinner Problems, Cruising, Reviews & More TikTok

Can You Say Mama ·

2024/01/31

Are you tired of the eternal question, "What's for dinner?" So are we! In today's episode of Can You Say Mama, we dive into the daily grind of meal planning, adventures in long-term cruising, and the latest viral TikTok finds, including a review of the Dyson Airwrap and more. We start off by addressing a common mama complaint: the daily hassle of deciding what to cook for dinner. Join us as we explore why this seemingly simple task can feel so overwhelming. We discuss why every night feels like an

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56:23

Money Talks: Digging Into Finances

Can You Say Mama ·

2024/01/24

In today's essential episode of Can You Say Mama, we navigate the often tricky but crucial world of family finances and future planning, with a surprising twist into the land of parenting - starting potty training! We kick off the conversation by delving into the dynamics of shared finances. Whether you're merging accounts with a partner or managing family expenses, we discuss strategies for effective and fair financial collaboration. Our hosts share their insights on maintaining harmony and

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01:01:35

PMS, Full Moons, Psychic Dreams & Aliens

Can You Say Mama ·

2024/01/17

In this new episode of Can You Say Mama, we stray from all mom talk to delve into some of the most fascinating and lesser-explored corners of human experience and mysteries. We catch up with each other from the holidays, dive into our potential future travel plans, and you'll get a review of the Nixit Cup! We tackle a rarely discussed phenomenon: men experiencing PMS-like symptoms. Our hosts shed light on this intriguing subject, exploring the psychological and physiological aspects that might

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01:06:13

Advice For Dads, Bodies After Babies & Relationship...

Can You Say Mama ·

2024/01/10

Welcome to our first episode of 2024! We have enlisted Sacha's husband Sheldon to step into the hot seat and answer your questions! This episode is a must-listen for all new parents and dads-to-be, as we discuss advice before and during pregnancy, the delicate and important topics of understanding and supporting women's bodies after childbirth, and managing relationship stressors during this significant life transition and through daily life. Listeners will come away with a deeper understanding of

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01:12:42

Santa, Mom Brain, Holiday Pressure & Our Words For...

Can You Say Mama ·

2023/12/20

Welcome to our final episode of 2023! Today on Can You Say Mama, we dive into the festive, yet often challenging, world of holiday parenting! In this episode, we're unwrapping the joys and meltdowns of taking toddlers to meet Santa. We'll share our stories of multiple attempts to meet the big guy, while also managing expectations and occasional meltdowns. We are also talking about the best and worst months (in our opinions) to be pregnant. Whether it be sweating during summer in your first or last

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01:16:29

Communication, Reality Shows, Hallmark Movies & Ghost...

Can You Say Mama ·

2023/12/13

In this rollercoaster episode of Can You Say Mama, we dive into the importance of communication in relationships, reality TV dreams, the emotional evolution of Hallmark movies, and the thrill and fear of living in haunted houses. First up, we explore the art of communication in relationships and finding out why it's important to talk about your past with your current partner. Then, we switch gears and talk about our reality TV fantasies. Ever wondered which reality show you'd thrive on? From the

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01:10:21

Sweet Dreams: Mastering Baby Sleep Habits with Sleep...

Can You Say Mama ·

2023/12/06

In this enlightening episode of Can You Say Mama, we dive into the world of all things sleep with certified Sleep Consultant Anna McMillan from Little Winks Sleep. Join us as we unravel the mysteries of forming good sleep habits for your little ones. Anna shares her expert insights on why it's never too late to start and provides practical tips for parents who feel they've missed the early window. We delve deep into the controversial topic of "cry it out" methods, exploring why this approach may

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58:29

Jet Lag & Joy Rides: All About Travel Before & After...

Can You Say Mama ·

2023/11/29

Buckle up and grab your passports for Episode 12 of Can You Say Mama. This week, hosts Cassie & Sacha take you on a whirlwind tour of what it means to be a globetrotter, both before and after having kids. We kick off the episode by reminiscing about our pre kid travels, from spontaneous hostel stays to relaxing but adventurous beach vacations. We then contrast this with our family-friendly vacations, highlighting how travel transforms with the addition of little ones. Whether you're a solo

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56:12

Moms Don’t Get Sick Days - Chatting About Life

Can You Say Mama ·

2023/11/22

Get ready for a delightful medley of topics in a new episode of Can You Say Mama, where the conversation is as unpredictable as it is engaging! This week, your hosts, Cassie & Sacha, are all set to take you on a journey through the worlds of entrepreneurship, finding inspiration, TikTok discoveries, and cherished holiday customs. Whether you're a business-savvy mom, a TikTok enthusiast, or someone who loves the festive spirit of Christmas, this episode promises a little bit of everything. So

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01:08:32

All About Motherhood: Mom Guilt, Challenges & Joys,...

Can You Say Mama ·

2023/11/15

Welcome to a new episode of Can You Say Mama. This week, join your hosts, Cassie & Sacha, as they unravel the complexities of being a mom, tackling everything from the rollercoaster of emotions to the nitty-gritty of baby gear. Being a mom is a journey filled with unparalleled joys and unforeseen challenges. In this episode, Cassie & Sacha open up about their own experiences with mom guilt, sharing stories and strategies on how to navigate these tough emotions. They discuss the pressure to

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52:44

Warm Cookies, Taylor Swift & Christmas Movies -...

Can You Say Mama ·

2023/11/08

In this week's episode of Can You Say Mama, we dive deep into the wild world of unpopular opinions. Join us as our hosts, Cassie and Sacha discuss what's on our minds - like it or not! Are dads doing the bare minimum or should we keep pumping them up? Is Santa breaking into your home? Is Taylor Swift the real MVP or are we over it? In this episode, we're not just scratching the surface – we're digging in! As always, we're not here to tell you what to think, but to encourage you to think differently

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55:30

Doula Wanna Talk About It with Guest Candace Stock

Can You Say Mama ·

2023/11/01

In today’s insightful episode of Can You Say Mama, we are thrilled to welcome a very special guest – Candace Stock - a doula with a unique twist! Not only does she provide invaluable support to families during childbirth, but she also captures those profound moments as a birth photographer, all while working her way towards becoming a counselor. Join us as we delve into the multifaceted world of Candace's life, exploring her journey through the realms of birth, photography, and mental health

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49:17

Wedding Drama, A Castle in France & Tumbling at the...

Can You Say Mama ·

2023/10/25

On this episode of Can You Say Mama, join us for this hilarious episode as we dive headfirst into the world of wedding drama, reliving our own memorable weddings (windstorm & power outage anyone), and going on the ultimate fall adventure with two rambunctious toddlers. Don’t forget to hit subscribe, leave a review, and stay tuned for more crazy stories in upcoming episodes! Can You Say Mama Website: www.canyousaymama.com Follow Us on Instagram:@canyousaymamapodcast

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01:24:48

A Demon Scream & Her Water Broke Like The Movies

Can You Say Mama ·

2023/10/18

In this thrilling and sometimes jaw-dropping episode of Can You Say Mama, get ready to be swept away into the fascinating world of pregnancy and childbirth like never before. Cassie & Sacha share their extraordinary and sometimes downright wild pregnancy and birth stories, revealing the unexpected twists, moments of humor, and awe-inspiring adventures along the way. Can You Say Mama Website: www.canyousaymama.com Follow Us on Instagram: @canyousaymamapodcast

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46:28

Giving Thanks, Thanksgiving, Diva Cups & Your Questions

Can You Say Mama ·

2023/10/11

In this special post Thanksgiving episode of Can You Say Mama, we're saying thank you to our listeners, talking about the best Thanksgiving foods, how the Diva Cup has changed our lives, and answering questions from Instagram. Cassie has again found TikTok gold so buckle up and join us! Can You Say Mama Website: https://www.canyousaymama.com Follow Us on Instagram: @canyousaymamapodcast

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