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PODCAST

Fabulously Keto

Jackie Fletcher

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

health & fitness nutrition

All Episodes

01:03:41

185: Kent Bray – Messages of Hope From A Cocaine Addict

Fabulously Keto ·

2024/03/28

Kent BrayKent Bray Says: I was raised in Rockhampton, Queensland, Australia. I left school and obtained a Law degree. During this time I played for Australia under 21 in rugby. I practised Law for 18 months. It was not for me. I then got a scholarship to Oxford University. I played in the Varsity Match. I played and coached at Harlequins rugby club in London. I then had a 22 year career in the City in London, spending 18 years at Citibank rising to the level of Director. I semi-retired just

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01:05:42

184: Marisa Moon – Not So Fast

Fabulously Keto ·

2024/03/21

Marisa Moon Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.” Marisa is recognized as a leading expert in the fasting community, especially when it comes to flexible intermittent fasting

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01:18:33

183: Robin Daly – Yes To Life

Fabulously Keto ·

2024/03/14

Robin Daly Robin Daly is the Founder and Chairman of Yes to Life, the UK’s Integrative Cancer Care Charity. Robin founded the charity Yes to Life in response to the immense difficulties he faced in finding authentic, appropriate and available complementary and lifestyle treatments for his daughter Bryony, when she was facing cancer for the third time, aged twenty-two. Cancer is one of the most complex conditions and is fraught with contradictions and disagreements in even the most fundamental

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01:30:26

182: Ahmad Malik – The Ethical Surgeon

Fabulously Keto ·

2024/03/07

Ahmad Malik Ahmad Malik is an orthopaedic consultant surgeon who has fallen foul of the establishment and profession for challenging multiple prevailing narratives. Ahmad first went public in opposition to the mandates, but it was only when he questioned the COVID mRNA jabs that his social media activity took off. Ahmad is very critical of the so-called pandemic. Ahmad is an advocate of medical ethics and Informed consent. He believes that Big Pharma has an unhealthy influence on medical schools,

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01:11:32

181: Dr Matt Calkins

Fabulously Keto ·

2024/02/29

Dr Matt CalkinsDr Matt Calkins is the husband of Dr Laura Buchanan and new father to James. Matt is a board certified family medicine doctor and has sat for his obesity medicine boards. He runs a metabolic health clinic where he uses a low carbohydrate ketogenic diet approach to treat numerous conditions. Matt also is a Metabolic Health Practitioner and is the chair of the resources committee for the Society of Metabolic Health Practitioners. He enjoys lifting weights, playing tennis, and hiking

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01:16:54

180: Dr Sarah Myhill – Prescribing a Paleo Ketogenic...

Fabulously Keto ·

2024/02/22

Dr Sarah Myhill Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981. For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition. She is a published author

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01:10:09

179: Annica Strandberg-Schmidt – Sugar Addiction...

Fabulously Keto ·

2024/02/15

Annica Strandberg-Schmidt Annica Strandberg-Schmidt is a sugar addiction therapist, HMA®️ certified and SUGAR ®licensed/certified by Bitten Jonsson. She is an author, instructor in Conscious Breathing, certified in Relapse Prevention Therapy by Cenaps Corporation and has a YouTube channel where you can find inspiration and knowledge. Annica is a tutor in Bitten Jonsson’s SUGAR training. Annica specialises in children and sugar. She has released a book called “Små Sockerbomber och Vuxna Barn”

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00:59:03

178: Daniel Schulof – Dogs, Dog Food and Dogma

Fabulously Keto ·

2024/02/08

Daniel Schulof Daniel Schulof serves as the CEO and Founder of KetoNatural Pet Foods, with a vision to establish the world’s most substantial, sincere, and forward-thinking pet food company. He is an acclaimed expert in companion animal nutrition, addressing key issues for pet owners like obesity, diabetes, and cancer. In his roles as an entrepreneur, activist, and science writer, Daniel Schulof is committed to exposing conflicts of interest, dishonest practices, and flawed scientific

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01:17:21

177: Nayiri Mississian – Low Carb and Fasting for...

Fabulously Keto ·

2024/02/01

Nayiri Mississian I am an independent nutrition researcher. I have been involved in nutrition research since 2015 and currently working on a book emphasising the importance of correct nutrition for optimal health. I work independently and have no associations with the food industry, pharmaceutical industry or any politically powered nutrition organisations. I receive no funds from any of these mentioned bodies, which gives me the freedom to objectively look at studies and share them with you

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01:08:09

176: Moira Newiss – The Energy Reboot Expert

Fabulously Keto ·

2024/01/25

Moira Newiss Moira Newiss specialises in helping men and women suffering with chronic fatigue conditions like ME/CFS, long covid and fibromyalgia to regain their energy through a combination of nutrition and other lifestyle changes. She passionately believes that chronic fatigue is not necessarily for life, and she herself has fully recovered as has her son who also had chronic fatigue. During her training Moira became fascinated by mitochondria and how they control energy production and metabolic

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01:27:21

175: Tony Royle – Engineering His Heart Attack...

Fabulously Keto ·

2024/01/18

Tony Royle Dr Tony Royle PhD is a former electrical engineer and both military and civilian pilot. He flew 3 operational tours on the RAF’s C130 aircraft before joining Virgin Atlantic to fly the Airbus A340 and A330. Whilst a pilot he pursued a parallel academic career in the sciences and mathematics and is currently an Associate Lecturer with the UK’s Open University tutoring on their MSc Mathematics course. He is also an Ambassador for the Public Health Collaboration, specialising

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01:06:00

174: Dr Paul Kolodzik – The Continuous Glucose...

Fabulously Keto ·

2024/01/11

Dr Paul Kolodzik Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crisis and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritises medications and surgery over diet and lifestyle changes to prevent and reverse disease. In his metabolic health practice Dr. Kolodzik uses the technology of

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01:05:22

173: Louise Benning – The Strong Carnivoress

Fabulously Keto ·

2024/01/04

Louise Benning Louise Benning says: It all started in 2020, the worst year of my life which ultimately led to me making the best lifestyle changes for my health. At the time I didn’t even know what metabolic health was and looking back I can see how inflamed I was. I am never going back to that state again. The initial change was in my diet by going low carb, clean Keto that over the next three years evolved to animal based/carnivore way of eating. Most importantly my learning journey has made me

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01:21:09

172: Andrew Scarborough – The Human Guinea Pig

Fabulously Keto ·

2023/12/28

Andrew Scarborough Andrew Scarborough is a writer, researcher and long term survivor of an aggressive type of brain cancer. His research is motivated by a passion to improve clinical outcomes for those diagnosed with a brain tumour. In accordance with this, he has a broad interest in metabolic health and in particular, the role of hyperinsulinaemia in cancer. It is Andrew’s belief that his work will pave the way for future investigation of emerging treatments, clinical trials and evidence-based

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00:59:16

171: Amanda Decker – Healing Psoriasis With Carnivore

Fabulously Keto ·

2023/12/21

Amanda Decker Amanda Decker FNPc, MHP, CKNS graduated in 2005 from Vanderbilt School of Nursing. She practiced in primary care until 2018, when she specialized in weight management. She became burnt out in her clinical practice due to the lack of ability to truly help her patients other than prescribing the next best pill. It was at that point that she started intervening at the root cause of disease and attacked obesity head on, using her own health journey as a catalyst. In her spare time she

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01:10:20

170: Dr Tony Hampton – Protecting Your Nest

Fabulously Keto ·

2023/12/14

Dr Tony Hampton Dr. Tony Hampton is a board-certified Family Medicine and Obesity Medicine physician with a focus on helping people reverse the root cause of disease. As the chair of the Society of Metabolic Health practitioners Outreach Committee, he is on a mission to share the healing message that it is possible to reverse the root cause of disease by achieving metabolic health. He is the author of Fix Your Diet, Fix Your Diabetes and host of Protect Your Nest podcast. Dr. Hampton is especially

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00:59:47

169: Dr David Cavan – Taking Control of Type 1 and...

Fabulously Keto ·

2023/12/07

Dr David Cavan Dr David Cavan has worked as an endocrinologist, specialising in diabetes in Dorset, UK since 1996. From 2013-2016 he was Director of Policy at the International Diabetes Federation and since then has worked on diabetes projects and professional training in Bermuda, Kenya and Democratic Republic of Congo. He has always prioritised patient education and has developed in-person and online education programmes and authored several books for people with diabetes. He has a particular

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00:47:32

168: Bob Collins – Lions Fit For Life

Fabulously Keto ·

2023/11/30

Bob Collins Bob Collins became a member of the Bedford Hills Lions Club in the winter of 2004. He currently serves as President of his Club & Chair of the District 20R1 Diabetes Awareness & Action Service Committee named “LionsFit4Life.” Throughout the years Bob has been interested in health and weight management. Like many of us though he has gone through peaks and valleys of both issues. He has been diagnosed with chronic Lyme Disease and is a cancer survivor from a 911

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01:01:23

167: Hannah Sutter – Live Fatt

Fabulously Keto ·

2023/11/23

Hannah Sutter Hannah Sutter is the founder of Natural Ketosis, Fatt and Ketocarefoods. She is an ex Lawyer who gave up the law in 2004 to set up a clean keto food business in 2005. She is passionate about the power of keto and the need for keto to be delicious, clean and accessible. Hannah supports keto organisations who educate and support people following the keto diet for medical and health reasons. She is a founding patron of the Public Health Collaboration and author of Big Fat Lies, Is Your

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01:32:56

166: Anna Frueling – Addiction Is A Disease

Fabulously Keto ·

2023/11/16

Anna Fruehling Anna Fruehling is a recovering addict with 34 years clean. When she realised sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! It is her purpose and privilege to help others recover fully from all outlets of the deadly disease of addiction. She is the author of An Altered Spirit, The 12 Steps and Ebenezer Scrooge (all proceeds will benefit places like First Step Home). As co-founder of SUGARx Global, Anna helped develop a system

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