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PODCAST

Delivering Health

Dr. John Neustadt

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I’m Dr. John Neustadt. I cut through the confusion of alternative medicine’s promises, conventional medicine’s failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

health & fitness alternative health

All Episodes

39:57

125. Integrative Approaches to PCOS with Dr. Sarah Ellis

Delivering Health ·

2023/06/30

PCOS is the most common reproductive metabolic condition. It affects 4-12% of women in the U.S. and is linked to heart disease, infertility and much more. Here to talk about this and her own challenges with PCOS is Dr. Sarah Ellis. Resources talked about in this episode: Website: https://ellisfamilywellness.com Podcast: The Black Girl’s Guide to Natural Medicine Social media: @dr.sarahellis on Instagram & TikTok YouTube: Dr. Sarah Ellis, ND

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41:29

124. Best of Both Worlds with Dr. Joshua Levitt

Delivering Health ·

2023/06/23

Dr. Joshua Levitt has been a clinician and researcher for more than twenty years. As a naturopathic doctor who also supervises Yale Medical School students through rotations in his clinic, Dr. Levitt offers the “best of both worlds” approach to medicine, and is at the forefront of pioneering integrative medical care. Websites: https://wholehealthct.com/ www.upwellness.com FB: https://www.facebook.com/UpWellnessNRL/ IG: @DrJoshLevitt IG: @UpWellness

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33:45

123. Fecal Transplant with Dr. Piper Dobner

Delivering Health ·

2023/06/16

Dr. Dobner has worked for a decade in fecal transplant medicine, which studies show can help people with autoimmune diseases, diabetes, allergies, cancer and more. She’s passionate about the health benefits of microbiome therapy. With her clinical and research experience she pioneered a stool-derived postbiotic that delivers unique health benefits to reestablish and promote gut and systemic health. Website: thaena.com Social media handles: @thaena.inc @drpiperdobner

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30:11

122. Thriving Survivor with Dr. Kaycie Grigel

Delivering Health ·

2023/06/09

Dr. Kaycie Grigel is a naturopathic doctor and breast cancer survivor who has dedicated her career to helping women heal faster and thrive after a diagnosis and treatment. She’s been working with patients since 1999, and has created programs and an online community to support a woman’s mind and body as she heals. Her vision is to transform cancer care so treatment isn't over until women feel healthy and vibrant again. Website www.thriving-survivors.com Social media handles Instagram and

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43:37

121. Creating a Meaningful Life with Udo Erasmus

Delivering Health ·

2023/06/02

We had so much fun during our first interview, that health products industry researcher and omega-3 pioneer Udo Erasmus is back to share more of his incredible knowledge and wisdom. Before they became mainstream, he invented methods for purifying the oils from plants, writing books and lecturing. His book, Fats that Heal Fats that Kill, has sold over 250,000 copies worldwide. Website: https://udoerasmus.com/, www.UdosChoice.com Social media handles: Facebook:

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39:16

120. Beating Back Cancer with Dr. Dominic Brandy

Delivering Health ·

2023/05/12

Dr. Brandy is a plastic surgeon turned cancer-lifestyle specialist. When he was diagnosed with multiple myeloma he started on a quest to heal himself. And in the process, has now helped hundreds of cancer patients with diet, exercise, targeted supplements, and other lifestyle changes. Dr. Brandy has practiced medicine for more than 40 years and has been passionate about health and nutrition since he was 10. Dr. Brandy is the author of the book, Beat Back Cancer Naturally. This book includes 5

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44:15

119. Health Industry Pioneer Udo Erasmus

Delivering Health ·

2023/05/05

Udo Erasmus has worked for decades as a pioneer in championing the health benefits of omega-3 fatty acids. Before they became mainstream, he invented methods for purifying the oils from plants, writing books and lecturing. His book, Fats that Heal Fats that Kill, has sold over 250,000 copies worldwide. He’s passionately given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, traveled to 30+ countries and graced the stage with such luminaries as Tony Robbins and Deepak

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30:00

118. Exercising Safely with Osteoporosis with...

Delivering Health ·

2023/04/28

Margaret Martin is a Physiotherapist, Personal Trainer, strength and conditioning specialist, Yoga instructor, and an expert in osteoporosis exercise. She is the bestselling author of three books, four courses, and has trained thousands of health professionals across the United States and Canada on the prevention and treatment of osteoporosis. For over thirty years Margaret has helped individuals like you reach their physical potential. Margaret created MelioGuide for people to learn how to protect

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36:16

117. Native Hawaiian Health with Dr. Landon Opunui

Delivering Health ·

2023/04/14

Dr. Landon Opunui is a naturopathic doctor and Native Hawaiian. He’s dedicated his career to helping improve the health–and healthcare delivery–and is the medical and executive director of Nā Puʻuwai, one of five Native Hawaiian Health Care Systems, which serves the islands of Molokaʻi and Lānaʻi. Dr. Opunui becomes the first Naturopathic Physician in history to be promoted to the position of medical director within a Native Hawaiian Health Care System. Resources talked about in this episode:

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34:41

116. PANS and PANDAS with Dr. Jill Crista

Delivering Health ·

2023/04/07

Dr. Jill Crista is a return guest on the Delivering Health podcast. The last time she spoke with me we talked about mold toxicity. It’s one of our most popular episodes, so make sure to check it out. Another area she’s dived into is a debilitating condition that affects children. They can go misdiagnosed for years with this, struggling with attention, obsessive compulsive behaviors and more. And that is a condition called PANS or PANDAS. Her latest book is "A Light in the Dark for PANDAS & PANS"

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34:44

115. Military Burn Pits with Dr. Brandy Lipscomb

Delivering Health ·

2023/03/31

Dr. Brandy Lipscomb was a combat medic with the Washington National Guard. She was deployed to Iraq during Operation Iraqi Freedom from 2004-2005. During her time in Iraq, Dr. Lipscomb was stationed at one of the largest burn pits in the country. She came home thinking that life would return to normal, but it never did. Dr. Lipscomb struggled with PTSD, premature ovarian failure at age 39, and osteopenia by age 41 that was progressively getting worse. Resources talked about in this episode:

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34:09

114. Pre-Pregnancy Detox with Dr. Mary Shackelton

Delivering Health ·

2023/03/10

Dr. Mary Shackelton, MPH, ND founder of Holistica Integrative Care has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder Colorado. She also has a Master’s in Public Health (MPH) which focuses much of her work in the area of prevention. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic

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31:25

113. Herbs for Stress and Relaxation with Maria Noel...

Delivering Health ·

2023/03/03

Maria Noël Groves is a registered herbalist and bestselling author of the books Body into Balance and Grow Your Own Herbal Remedies. She is also the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine. She combines evidence based medicine, traditional Western herbalism, food based nutrition, and personal clinical experience in a powerful combination to help patients improve their health and lives. Resources

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42:16

112. The Gut-Brain Axis with Dr. Heather Zwickey

Delivering Health ·

2023/02/03

Dr. Zwickey has a PhD Immunology and Microbiology from the University of Colorado and completed a postdoctoral fellowship and teaches at the school of medicine at Yale University. Dr. Zwickey has since developed the Helfgott Research Institute at National University of Natural Medicine in Portland and established the School of Graduate studies which incorporates integrative research, nutrition, and global health programs. Currently, she leads an NIH-funded clinical research-training program and is

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31:15

111. You Finished Cancer Treatment, Now What? with...

Delivering Health ·

2022/12/30

You Finished Treatment, Now What? A Field Guide for Cancer Survivors is a roadmap for lifestyle and natural medicine approaches to address health challenges that persist after cancer care, and to reduce the risk of recurrence. Dr. Amy Rothenberg wrote it for survivors everywhere and those who care for them. You Finished Treatment, highlights the evidence for an integrative approach to healing that she has used in her 36 years practicing as a licensed naturopathic doctor. Dr. Rothenberg is a cancer

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15:11

110. How to Create the Holidays Your Really Want

Delivering Health ·

2022/12/02

Despite all the Holiday highlight reels on social media, most people feel stressed, anxious and overwhelmed. But it doesn’t have to be this way. To experience amazing Holidays, you just need to plan differently. Resources talked about in this episode - Blog mentioned - How to Create the Holidays You Really Want

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29:01

109. How to Get What You Want

Delivering Health ·

2022/11/25

People failing to create long term-health isn’t found in their genes, it’s found in the lump of fat between your ears. To develop life-long habits that help you reach your goals, start using your body’s natural tendencies in your favor. Resources talked about in this episode - Blog mentioned - How to Use Your Two Brains to Get What You Want Blog mentioned - How to Boost Your Dopamine Blog mentioned - How to Boost Your Oxytocin Blog mentioned - 5 Simple Ways to Work Exercise into Your Life Book

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07:14

108. Why Melatonin isn’t Enough

Delivering Health ·

2022/11/18

When most people need a little help with sleep, they think of melatonin. But here are the problems with melatonin and why it’s not the total fix. Resources talked about in this episode - Product mentioned - Sleep Relief Blog mentioned - Why Melatonin isn’t Enough

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14:35

107. Omega-3s and Cardiovascular Health

Delivering Health ·

2022/11/16

The health benefits of omega-3 fatty acids for cardiovascular health are well established. But how much should you get and what are the best sources? Here’s what the research tells us. Resources talked about in this episode - Product mentioned – Best Catch Omegas Blog mentioned - How Much Omega-3s You Need for Cardiovascular Health

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20:02

106. How Omega-3s Affect Your Brain

Delivering Health ·

2022/11/11

Learn how much omega-3 fats you need to boost brain health, cognition, executive function, mood, and to produce healthier tears. Resources talked about in this episode - Product mentioned - Best Catch Omegas Blog mentioned - How Omega-3s Affect Your Brain Blog mentioned - How Much Omega-3s You Need for Cardiovascular Health Blog mentioned - Top Nutrients for Brain Health

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