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PODCAST

The Soul Horizon

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

education self-improvement

All Episodes

53:10

Healing Beyond Shame: How shame sustains shadow...

The Soul Horizon ·

2024/11/21

In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part of shadow work, and how to build shame resilience. Resources, Continued Reading, and PracticesPractices Available to purchase: Self-Love, Self-Confidence, and Self-Worth Subconscious Reprogramming Mini Meditation Course (as mentioned in episode).BooksDaring Greatly* by Brené BrownRadical Compassion* by Tara BrachThe Reclaimed Woman* by Dr. Kelly

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38:29

Beyond the Light: The freeing act of embracing the...

The Soul Horizon ·

2024/11/14

This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it: Healing beyond shame + how to disintegrate so-called 'Shamewalls' The planetary divide and the collective awakening that's shifting us to peace through the path of destruction Living beyond what's known as the 'Good/Bad Split' to reclaim our innate wholeness

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23:20

Wisdom Tidbits: Attachment, Letting Go, Freedom, and...

The Soul Horizon ·

2024/11/07

In this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-cherished attachments, identities, beliefs, limiting mindsets, etc. Continued Reading + ResourcesBook: Inward* by Yung PuebloDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological

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22:10

Living Beyond the Past: The healing power of the...

The Soul Horizon ·

2024/10/31

In this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What was so powerful about this moment was that the memory I have of this past moment included the recognition of the presence of a guardian angel or spirit guide. It wasn't until a week ago that this memory from over 20 years ago came full circle in a way that brought me to tears.17:55 is the minute-marker for the guided

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42:09

Freedom is trusting ourselves in the midst of...

The Soul Horizon ·

2024/10/24

In this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselves, we come home to ourselves. And the more we walk ourselves home, the more wholeness and completion we experience within regardless of circumstance.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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76:44

Intuitive Insights: Manifesting Beyond the Mind

The Soul Horizon ·

2024/10/17

This is an intuitive companion episode to the previous episode—Manifesting Beyond the Mind: Creating a life that lights you up from the inside out. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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127:32

Manifesting Beyond the Material: Creating a Life that...

The Soul Horizon ·

2024/10/10

In this episode, we'll explore the idea of harnessing the power of quantum manifestation to manifest a life we feel completely and totally in love regardless of what's going on in our outer world. In other words, we're flipping the script on manifestation so that energetic (feeling-based / heart-led) manifestation is the primary goal with material (thought-based / head-led) manifestation being the secondary goal.Ironically, flipping the manifestation script to focus on our inner

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46:34

Revisiting: Quantum Manifestation—Accessing the...

The Soul Horizon ·

2024/09/26

This week, we're revisiting an episode from season 1! I hope you enjoy this episode on Quantum Manifestation from season 1. Manifestation is the idea that we're capable of creating our reality through our thoughts and feelings. You might know it as Law of Attraction or 'The Secret'. The Secret, though, mostly zeroed in on manifesting material gain—money, houses, shiny objects. It oversimplifies the concept and orients it around the physical, three-dimensional world. In this

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11:56

Run Towards What You Fear

The Soul Horizon ·

2024/09/19

This is an impromptu mini episode that was inspired by an experience I had while on a run a couple weekends ago. The statement that kept circling through my mind intuitively after this experience was:"We become the light when we’re no longer afraid of the dark. Ironically, the dark runs from that." And that about sums up what this episode is about. The day after I recorded this episode, I read an excerpt in the book The Untethered Soul* (pp. 135–136) by Michael A. Singer that felt so

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60:10

Intuitive Insights: Reprogramming the Subconscious...

The Soul Horizon ·

2024/09/12

This is an intuitive companion episode to the previous episode—Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner Peace. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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128:19

Reprogramming the Subconscious Mind: Stepping through...

The Soul Horizon ·

2024/09/07

NotesEmail me at ashley@ashleymelillo.com if you'd like to volunteer to receive a FREE 1-on-1 Rapid Transformational Therapy session with me (can be done remotely via zoom). Sessions will take place later this fall / winter—I'm looking for six (6) volunteers.Continued Reading + ResourcesResource Toolbox: Resources and Tools to Reprogram the Subconscious Mind (This is a free resource toolbox I created as a companion to go along with this episode—I hope you find it to be supportive. I'll contin...

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42:04

Revisiting: 35 Years Old—The Point of Concentration

The Soul Horizon ·

2024/08/29

This week, we're revisiting an episode from the first season of The Soul Horizon. This episode offers a foundation for the information we'll be covering in next week's episode. Next week's episode will be a deep dive into the subconscious mind and how we can leverage the power (and brilliance) of the subconscious to invoke powerful, long-lasting, and life-transforming change. Here's what this current "revisit" episode is about...By the time we're 35 years old,

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52:25

Intuitive Insights: Living Beyond the Limitations of...

The Soul Horizon ·

2024/08/22

This is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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95:59

The Freedom Found in Letting Go: Living authentically...

The Soul Horizon ·

2024/08/15

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments. Related EpisodesEpisode: Unconditional Love vs. Unconditional ToleranceEpisode: Loving Ourselves How We Want to Be LovedEpisode: The Ego Is an Instagram FilterEpisode:...

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20:08

Intuitive Insights: The Eternal Nature of Consciousness

The Soul Horizon ·

2024/08/08

This episode is an intuitive companion episode to the previous episode. I recommend listening to that episode first if you haven't already.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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68:17

Living Beyond the Brain: The Eternal Nature of...

The Soul Horizon ·

2024/08/01

The main question we'll be answering in this episode is: Is the brain the producer of consciousness or the receiver of it? To answer this question, we'll explore the two primary theories on consciousness—the reductionist or materialist model and the holographic, spiritualist, or non-local model. We'll then dive deep into the spiritualist model of consciousness and explore a specific, prevailing theory within the broader spiritualist take on consciousness. Namely the holographic model

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65:44

Revisiting: Exploring the Nature of Telepathy,...

The Soul Horizon ·

2024/07/25

There are many, many forms of psi phenomena but the main forms of psi, referred to as the 'Big Five," are:TelepathyClairvoyancePrecognitionTelekinesisHealingThe first three pertain to the transference of information and fall within the subcategory of ESP. The last two pertain to the transference of energy and fall within the subcategory of PK or psychokinesis. In today's conversation, we explore phenomena in the ESP category. In the episode, we examine laboratory evidence, consider

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48:37

Intuitive Insights: The Zero-Point Field

The Soul Horizon ·

2024/07/18

This is an intuitive companion episode to the previous episode—Beyond Separation: The Zero-Point Field. If you haven't yet listened to that episode, I recommend listening to it first before diving into this one.ResourcesQuantic Field Impact to Space-TimeDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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81:50

Beyond Separation: The Zero-Point Field and the...

The Soul Horizon ·

2024/07/11

In this episode, we're exploring the Zero-Point Field (ZPF). There are many theories on what, exactly, the Zero-Point Field does. Most simply put though, the Zero-Point Field can be thought of as a universal information field from which everything is created and thereby connected as well. The ZPF is the non-local tapestry of infinite and limitless information that appears to be the foundation for reality itself. This field is everywhere and yet nowhere at once, because it exists outside the

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34:53

Revisiting: The Holographic Nature of Reality

The Soul Horizon ·

2024/06/27

This episode was first released in November of 2023. I'm resharing it this week, because it will serve as a useful foundation for the next episode (coming out on July 11th) on The Zero-Point Field. In this episode, we'll explore quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not only in ourselves but in the fabric of reality itself. You don't want to miss this one!SourcesBook: The Divine Matrix by Gregg BradenBook: Power vs

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