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PODCAST

Collaborative Resource Hub: Wellness in Rock and Roll

Wellness Provisions

The Collaborative Resource Hub Podcast, by Wellness Provisions, is bridging the gap between mental health, wellness & rock"n"roll. Listen to punk rock musicians share on their healthy habits. WELLNESS PROVISIONS IS THE MOST BADASS WELLNESS BUSINESS. ☠️ Wellness Coaching by owner Amy McBride ☠️ Bitchin" supplements in our small online shop ☠️ Inspirational, positive, wellness-minded content on Patreon ☠️ CRH Podcast: Seasons 1-3 SUBSCRIBE TO PATREON: https://www.patreon.com/wellyp ALL

music music interviews

All Episodes

00:50:50

Wellness in Music: An Interview with Tim O'Hara of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/05/25

Tim, drummer of The Lillingtons, and now full time badass EMT, is an exceptionally compassionate person. He shares some really solid perspectives on life with us in this conversation, plus tells us about his new band! We chat about: His weight loss journey and turning his health around Being a first responder, and how that's impacted him Navigating depression The importance of community and friendships for mental health His new band Responder Connect with

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00:08:49

What Are The Benefits of Mushrooms | Delay Dying...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/05/18

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:46:56

Wellness in Music: An Interview with Adam Blake of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/05/11

Adam, bassist for H20, and fitness instructor, shares his perspective on all things wellness - from recovery to exercise. He’s a dynamic person - disciplined, thoughtful and creative - and he drops some great food for thought in this conversation. We chat about: What his ultimate self-care day would consist of PMA, mindfulness and meditation Social media breaks Nutrition and healthy eating Addiction - and how that trait can be channeled for good Connect with

en

00:09:19

How Does Mental Health Affect Physical Health | Delay...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/05/04

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:46:42

Wellness in Music: An Interview with Luke Goozdich of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/04/27

Our GUIDE INTERVIEW SERIES offer you a wealth of concentrated information and insight. 💣 Knowledge bombs dropped by really smart people. Luke is a fantastic writer and works in the mental health field. He runs an inspiring YouTube channel called Saved For More where every video is crafted to leave you feeling motivated to dominate the hell out of your life. If you struggle with indecision, self-confidence, motivation or discipline, this is a must watch. We chat about: How to pivot when your

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00:07:52

What Does Self-Care Mean? | The Delay Dying Blog:...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/04/20

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:32:52

Wellness in Music: An Interview with Stefan Beham of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/04/13

Stefan, graphic designer and founder of SBÄM Records in Austria, sits down and shares what it’s like being an artist and entrepreneur. The punk scene has given him so much; hear how he’s giving back through his artistic endeavours. We chat about: Having purpose and staying focused on your goals Living your passion What helps him feel healthier And other cool, exciting SBÄM stuff! Connect with

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00:08:48

How To Stay Healthy When Everyone Else Is Getting...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/04/06

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:35:44

Wellness in Music: An Interview with Steve Rawles of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/03/30

Steve, singer and guitarist of Belvedere as well as independent booking agent, shares some great wellness bits with us as well as how he got into booking and management. We close out the chat with some awesome tips for meditation, too. We chat about: Having a positive perspective What improves his creativity Tips for managing stress and anxiety What makes for successful tours Connect with Steve: https://www.belvederepunkrock.com/ https://www.instagram.com/belvederebandofficial/ . . The

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00:08:07

What Causes Anxiety | The Delay Dying Blog: Podcast...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/03/23

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

01:18:08

Wellness in Music: An Interview with Porcell from...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/03/16

Porcell, the hardcore yogi and legendary hardcore guitarist sheds a light on what’s on the other side of convenience and complacency, if you reach for it. For anyone looking for some motivation and ways to thrive in your life, listen to this chat. It does not disappoint. We chat about: How he became aware of wellness How he felt switching to a vegetarian diet What happiness looks like, and doesn’t look like Exercise, nutrition and vibrancy Yoga and ayurveda Connect with

en

00:09:59

How To Increase Energy and Motivation | The Delay...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/03/09

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:39:03

Wellness in Music: An Interview w/ Matt Smith of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/03/02

Matt, the guitarist in Strike Anywhere and Evening Shadows chats about how he stays on the level and how perspective and spending time in nature can help to feel balanced in life. We chat about: How he manages anxiety How he responds to curveballs in life The benefits of exercise and nature What motivates him and helps him keep a positive outlook Photo by: KT Claire Connect with

en

00:08:39

Why Hydration Is Important | The Delay Dying Blog:...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/02/23

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:41:13

Wellness in Music: An Interview with Jason DeVore of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/02/16

Jason, singer of Authority Zero allows us to peer into his life and how he processes it. He shares some really great nuggets of wisdom in the recovery realm and some fun tour and travel stories, too. We chat about: Practicing kindness with yourself How music has impacted him and his songwriting process Balancing stress levels on tour and getting enough sleep His recent gig in Alaska Dealing with substance abuse Connect with

en

00:07:51

What Is A Wellness Coach | The Delay Dying Blog:...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/02/09

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:54:54

Wellness in Music: An Interview with Jenny Angelillo...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/02/02

Our GUIDE INTERVIEW SERIES offer you a wealth of concentrated information and insight. 💣 Knowledge bombs dropped by really smart people. Jenny, the animated front woman from Neighborhood Brats, is back for Part Two! In this chat, we deep dive into the world of supplements! Sound boring? Oh lord… it’s not. Not with Jenny. There’s more laughs in this chat than an improv troupe gets at a comedy club. Plus, you’ll learn a thing or two! We chat about: Our professional backgrounds in the wellness

en

00:07:47

How To Better Your Mental Health | The Delay Dying...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/01/26

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

00:39:37

Wellness in Music: An Interview with Scott Risch of...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/01/19

Scott, the singer of Potato Pirates, is passionate about music and has great self-awareness. He shares his grounded perspective on life with us, including what he’s changed in his life to feel healthier in his body, in this fun conversation. We chat about: How he deals with challenges in life The most helpful thing he learned in therapy that he still utilizes today Why he started eating healthier How he balances daily stress Hiking and nature Connect with

en

00:08:43

How Stigma Interferes w/ Mental Health Care | The...

Collaborative Resource Hub: Wellness in Rock and Roll ·

2022/01/12

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website. The Collaborative Resource Hub is brought to you by Wellness Provisions, the most badass wellness business. We’re bridging the gap between mental health, wellness and rock and roll. Here’s how we do it: 1 - WELLNESS COACHING SESSIONS For those seeking to get healthy and ahead in life! From gut health to goal setting, I can

en

132 results

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