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PODCAST

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I"m Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I"ll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining

All Episodes

27:13
#344: SNACKING - how to fix it once and for all
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33:56
#343: How To Escape The Emotional Eating & Dieting Cycle
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12:48
#342: The BEST Diet To Be SUMMER Lean
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33:38
#341: The Secrets to TONED & STRONG Arms
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22:01
#340: HOME vs GYM Workouts - what will work better...
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26:56
#339: 5 Traits of Fit High Achievers
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39:50
#338: Lift Weights, Increase Wealth - How Getting In...
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28:09
#337: How To Not Get Discouraged & Stay Motivated
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33:40
#336: How To Squeeze MORE Results Out Of Your Workouts
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33:46
#335: From Bariatric Surgery to Vegan Role Model
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28:44
#334: Stubborn Belly Fat - how to get rid of it
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38:40
#333: THE 3 EXCUSES KEEPING YOU STUCK
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35:47
#332: The Mindset Needed To Crush It In Your 40s
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28:25
#331: How To NOT Sacrifice Sleep, Family and Life For...
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33:05
#330: How Mothers Can Work Smarter Not Harder
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31:39
#329: How To Fix Your Digestion
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15:12
#328: What Kind Of Exercise Makes You Lean & Toned
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39:54
#327: How To Escape Food Restrictions and Regain Your...
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26:48
#326: Low-Fat, Restrictive Dieting and Undereating
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40:04
#325: Getting Ripped, Lowering Your Cholesterol and...
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