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PODCAST

7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an

health & fitness self-improvement

All Episodes

4:44

You Don't Have to Chase the Day

7 Good Minutes ·

2025/09/02

Discover why the most fulfilling days begin not with frantic chasing, but with calm presence. This episode explores how shifting from pursuing your day to partnering with it can transform your relationship with time and productivity.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-🛜 7 Good

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3:21

7 Good Minutes: Extra - In the garden of a busy...

7 Good Minutes ·

2025/09/01

In today's 7 Good Minutes: Extra segment, we explore how stillness serves as the fertile soil where wisdom and peace naturally develop in our busy lives. Reflect on how you might honor quiet moments as essential growing space rather than empty time.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here →

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6:55

Make Space for Still Moments in Your Busy Life

7 Good Minutes ·

2025/09/01

Discover why still moments aren't luxuries but necessities in our busy lives. This gentle exploration reveals how creating pockets of stillness can transform your daily experience, bringing clarity, peace, and deeper connection to what truly matters.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a

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3:03

7 Good Minutes: Extra - True strength whispers...

7 Good Minutes ·

2025/08/31

In today's 7 Good Minutes: Extra segment, we explore how authentic strength whispers while insecurity shouts, and why those who truly know their worth don't need to constantly announce it. Reflect on how you might embody quiet confidence rather than performing it.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here →

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5:41

Step into the Day with Quiet Confidence

7 Good Minutes ·

2025/08/31

Discover the profound power of quiet confidence and learn how this grounded way of being can transform your daily experience. This episode explores how true confidence comes not from proving your worth, but from knowing it so deeply that external validation becomes unnecessary.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts,

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2:51

7 Good Minutes: Extra - The path to a meaningful...

7 Good Minutes ·

2025/08/30

In today's 7 Good Minutes: Extra segment, we reflect on how meaningful living comes not from perfect execution, but from the clarity of intentions that guide our journey. Consider how focusing on your deeper intentions might transform your relationship with both success and setbacks.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you

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5:39

Your Intentions Are Your Guideposts to Meaningful Living

7 Good Minutes ·

2025/08/30

Transform your daily experience by learning to use intentions as powerful guideposts for meaningful living. This episode reveals how clear intentions can align your actions with your deepest values and help you navigate life with greater purpose and authenticity.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support,

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2:41

7 Good Minutes: Extra - In the garden of the...

7 Good Minutes ·

2025/08/29

In today's 7 Good Minutes: Extra segment, we explore how genuine clarity emerges not from constant mental effort, but from the fertile silence where our deepest wisdom naturally takes root. Reflect on how creating space for stillness might transform your relationship with insight and understanding.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the

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5:10

Find Mental Clarity Through the Power of Silence

7 Good Minutes ·

2025/08/29

Discover how genuine silence creates the perfect conditions for mental clarity to emerge naturally. This gentle exploration reveals why our clearest insights come not from thinking harder, but from creating space between thoughts and learning to trust the wisdom that lives in stillness.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple

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2:01

7 Good Minutes: Extra - The morning mirror reflects...

7 Good Minutes ·

2025/08/28

In today's 7 Good Minutes: Extra segment, we explore how the simple choice between self-criticism and self-compassion in those first morning moments creates a ripple effect that shapes your entire day. Reflect on which voice you want to cultivate as your daily companion.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here →

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5:05

Start Your Day with Self-Compassion: A Morning Reset

7 Good Minutes ·

2025/08/28

Discover how starting your day with self-compassion can transform your entire relationship with yourself. This gentle episode offers practical tools for replacing morning self-criticism with kindness, creating a foundation for resilience and growth that ripples through every aspect of your life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from

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3:10

7 Good Minutes: Extra - The restless mind is not...

7 Good Minutes ·

2025/08/27

In today's 7 Good Minutes: Extra segment, we reframe mental restlessness as a sensitive compass that needs gentle recalibration rather than harsh judgment. Reflect on how this compassionate perspective might transform your relationship with your own restless thoughts.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here →

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6:13

A Morning Reset for Your Restless Mind

7 Good Minutes ·

2025/08/27

Find peace in mental chaos with gentle morning reset practices. Learn how to transform a restless, overwhelmed mind into a centered, calm foundation for your day through compassionate self-guidance.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of

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2:51

7 Good Minutes: Extra - The guardian of the morning...

7 Good Minutes ·

2025/08/26

In today's 7 Good Minutes: Extra segment, we explore your role as guardian of your morning mind and how the thoughts you allow entry first shape your entire day. Reflect on how you might more consciously protect and guide your first moments of consciousness.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here →

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6:04

Protect Your First Thoughts

7 Good Minutes ·

2025/08/26

Learn why your first thoughts of the day are so powerful and how to create a gentle, protective space around your morning consciousness. Discover simple practices to set a peaceful, intentional tone that supports your entire day.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-🛜 7 Good

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2:41

7 Good Minutes: Extra - The first gift you give your...

7 Good Minutes ·

2025/08/25

In today's 7 Good Minutes: Extra segment, we explore how your first morning choice determines whether you become a gardener of peace or a collector of chaos. Reflect on what seeds you're planting in your consciousness and how they shape your entire day.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here →

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7:34

Begin with Stillness, Not Screens

7 Good Minutes ·

2025/08/25

Transform your mornings by choosing stillness over screens. Discover how beginning your day with inner connection rather than digital distraction creates a foundation of peace that supports everything else you do.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join

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2:35

7 Good Minutes: Extra - The sunrise you create...

7 Good Minutes ·

2025/08/24

In today's 7 Good Minutes: Extra segment, we delve into the power of creating an inner sunrise each morning that illuminates your entire day. Reflect on how you might consciously kindle that inner light that reveals possibilities darkness could never show you.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of

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5:35

Your Day Begins Inside, Not Outside

7 Good Minutes ·

2025/08/24

Discover the transformative power of beginning each day from within. Learn how your inner world sets the tone for everything that follows and how to consciously create mornings that anchor you in peace and purpose.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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2:12

7 Good Minutes: Extra - In the garden of stillness...

7 Good Minutes ·

2025/08/23

In today's 7 Good Minutes: Extra segment, we explore how wisdom grows naturally in the garden of stillness, not through force but through presence. Reflect on how you might trust more deeply in the insights that emerge when you simply show up and be present to what already is.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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2,164 results

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