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PODCAST

ROLL OR DIE

Kim Potgieter and Brent Dry

BJJ Podcast hosted by Kim Potgieter and Brent Dry bringing on guests from across the globe who have interesting life stories or journeys. Very casual and light, and easy to digest at under 45 mins per episode.

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All Episodes

00:49:46

Roll or Die Episode #238 - Luke Andrew

ROLL OR DIE ·

2024/10/20

Building an empire starts with a thought and then takes passion, time and commitment, and Luke has all of this with his Mana Fight Apparel line. A Blue Belt in BJJ, a family man and a hard worker, we talk to Luke about what it takes to start a clothing brand, where ideas come from and the driving force behind Mana. Join us as we talk about the Blue Belt Blues, why people quit and how Luke took Mana Fight Apparel to the world. And please don't forget to pre-order your very own Roll or Die tshirt -

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00:43:18

Roll or Die Episode #237 - Bruno Alves

ROLL OR DIE ·

2024/10/13

Bruno is a fourth degree black belt and the head coach of SJAA. Back for his second appearance on the show (previously on episode #121), we find out what he’s been up to for the past two years. We chat about his amazing performance to secure a silver medal at the 2024 World Masters, in his first time competing again after seven years. Take a listen to this amazing man’s knowledge and wisdom around all things jiu jitsu. Don’t miss this episode! Don't forget to pre-order your very own Roll or Die

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01:04:07

Roll or Die Episode #236 - Adele and Jake

ROLL OR DIE ·

2024/10/06

Back for her fourth appearance on the podcast, this week we chat with Adele Fornarino and back for his second appearance on the show, Jake O’driscoll, discuss her amazing ADCC run to become the U55kg and Absolute champion. We discuss the magic of what makes a coach/athlete relationship work, trusting the process and the importance of having a team around you. Don’t miss out on the chance to learn from one of the best pound-for-pound grapplers on the planet, at Adele’s upcoming seminars:

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00:40:29

Roll or Die Episode #235 - Emily Talevski

ROLL OR DIE ·

2024/09/29

Emily is a Black Belt from our friends at AET and in this chat, we find out about her journey through Martial Arts with her family, finding BJJ as a kid and sticking with it for 20 years, fighting our host Kim as a 14 year old and we also get some great advice on how to roll with females in the gym. At only 26, Emily is already a wealth of knowledge and a bubbly person, we know you'll enjoy this one.P.S. Did you know we can also be found the links below, and anywhere else great podcasts

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00:41:31

Roll or Die Episode #234 - Fabio Alcino Dos Santos

ROLL OR DIE ·

2024/09/22

This week’s Roll or Die episode is a first of its kind. Our first Brazilian-based guest and our first with the use of an English translator. For our Portuguese speaking listeners, you're in for a treat but if like our hosts you don't speak the language, you'll have no problems listening to this and picking up words as you go along. From humble beginnings in Brazil to the bright lights of Las Vegas, we hear about a rapid rise from training and into coaching, getting to tournaments with no

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00:31:36

Roll or Die Episode #233 - Jason Petropoulos

ROLL OR DIE ·

2024/09/15

Jason is the Co-Owner and Head Grappling coach of Adept MMA in Geelong. He is the former Fusion Fighting championship 75kg champion and in today’s podcast he gives us some insight into the larger than life character that he is. Don’t miss this episode P.S. Did you know we can also be found the links below, and anywhere else great podcasts

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00:56:05

Roll or Die Episode #232 - Luke Steel

ROLL OR DIE ·

2024/09/08

Luke Steel is an Australian Elite Team black belt training out of Renegade in Melbourne. We discuss the mentality behind competing, progressing through the belts and how to persevere through adversity. When not practicing murder yoga, Luke gives back to the community through a project called 300 Blankets. This charity is dedicated to supporting people experiencing or at risk of homelessness in Victoria. Please consider supporting them through the link in the comments below. Luke shares the story of

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00:37:27

Roll or Die Episode #231 - Marcelo Fausto

ROLL OR DIE ·

2024/09/01

Marcelo Fausto is the head coach of Checkmat Melbourne and at 23 years young is wise beyond his years. A committed husband and father, Marcelo shares his story of his humble beginnings in Brazil, through Europe, where he competed for prize money, so that he had enough funds to return home, to the US and eventually to Australia. A top-level competitor who has medalled at some of the most prestigious tournaments in the world, Marcelo is a humble guy, who loves learning and feels his biggest

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00:39:02

Roll or Die Episode #230 - Apryl Eppinger

ROLL OR DIE ·

2024/08/26

On this week’s Roll or Die podcast, we chat with Absolute MMA morning coach, new mum and black belt, Apryl Eppinger. She shares her journey of how she transitioned from competitive track cycling to Brazilian Jiu Jitsu, courtesy of friend Liv Giles. A representative of the Philippine national team, Apryl explains the selection process and competition circuit she has been a part of for many years. She also tells how she trained through her pregnancy and how she runs her warm ups. Don’t miss this

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00:38:06

Roll or Die Episode #229 - Sefo Sefokuli

ROLL OR DIE ·

2024/08/19

We are joined this week by the shy but competitive Sefo from Rise MMA. A Brown Belt under Cam Rowe, we talk about competing at the ADCC Trials in what perhaps is the toughest weight division, post trials refuelling, conquering fears on becoming a coach, being ok with losing matches and night before comp routines. Sefo is certainly one of the up and comers in the BJJ Scene and also had one of the most welcoming smiles as wellDon't forget to get your Roll or Die rashguards here:

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00:36:06

Roll or Die Episode #228 - Ana Erceg

ROLL OR DIE ·

2024/08/12

This week on the Roll or Die podcast we chat with purple belt Ana Erceg, fresh off her win at the Asian Open in Japan. She discusses why she believes everyone should compete, what it’s like competing internationally vs locally, why she loves the early morning classes and how she uses a systematic approach to learn Jiu Jitsu. Don’t miss this episode to find out more about breaking arms in competition! Don't forget to get your Roll or Die rashguards here:

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00:38:30

Roll or Die Episode #227 - Craig A Robinson

ROLL OR DIE ·

2024/08/04

Craig Robinson is one of our most colourful guests to date. This episode has no censorship, so please block any young or sensitive ears from listening. Craig regales us with stories from the early garage days of Jiu Jitsu, through his guidance under John Will, through to current day running Robinson jiu Jitsu out of Mansfield and Benalla. Craig’s lack of filter is a testament to the amazing human that he is and he discusses in an authentic way his journey through drug and alcohol abuse in his early

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00:40:03

Roll or Die Episode #226 - Nuni Lopez

ROLL OR DIE ·

2024/07/28

On this week’s podcast, we chat with Nuni Lopez, an AET black belt well known on the competition scene. He discusses how he focuses on strength training as he gets older, to help to keep him on the mat. Nuni has some great advice for kids who want to excel at something and how he has had to use BJJ occasionally in his line of work. Tune in to listen to the man in the middle for the upcoming Fusion Fighting championship. A wonderful episode! Don't forget to get your Roll or Die rashguards here:

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00:39:44

Roll or Die Episode #225 - David Krstic

ROLL OR DIE ·

2024/07/22

Our guest this week is a legitimate OG, has been training for almost 30 years and a Black Belt for 20. Dave Krstic is back for his second chat with us (Check out ep 27 for his first appearance) and Dave talks about how his affiliation with Gracie University went, do we need the belt system in Jiu Jitsu and how he has managed to be on the mats for as long as he has. Dave is an energetic guest with some great points of view. We are sure you'll enjoy this one.Don't forget to get your Roll or

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00:05:11

Roll or Die - Brent's welcome

ROLL OR DIE ·

2024/07/18

Following on from our recent announcement regarding the departure of Anton Harrison-Kern from the podcast, we are excited to reveal our new cohost Brent Dry, who will join Kim to build on the amazing platform Anton created!Brent brings an inquisitive nature as well as a wealth of knowledge and life experience to Roll or Die - many of you will have seen his impressive beard on the local comp scene 🙂

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00:35:32

Roll or Die Episode #224 - Douglas Santos

ROLL OR DIE ·

2024/07/15

Join us for an EPIC story from one of the most senior black belts in New Zealand, Douglas Santos. In this week’s episode, he shares openly his story of working from the age of seven years of age, through his move from Brasil to New Zealand and how he has learnt to become unbreakable, no matter what difficulties life throws his way. Learning of a rare heart disease, Douglas’ story will inspire and amaze you. Do not miss this episode of a man who follows the mantra that failure is a fairy tale, as

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00:05:53

Roll or Die - Anton's farewell

ROLL OR DIE ·

2024/07/11

After almost five years and over 200 episodes, the Roll or Die crew are sad to announce the departure of cohost Anton Harrison-Kern from the podcast 😢 Anton was the creator and mastermind behind the idea for Roll or Die and has been instrumental in its success. We never would have thought when this idea started in early 2020 that it would take off so well and become as popular as it is. Roll or Die will continue with Kim and a new cohost to be revealed soon! We look forward to continuing to bring

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00:37:50

Roll or Die Episode #223 - Mike Day

ROLL OR DIE ·

2024/07/07

Mike Day is an OG with quite the story to tell. Over a 24 hour period last month, he turned 50, received his black in Brazilian Jiu Jitsu and married his beautiful partner Maya, in a surprise wedding (disguised as a 50th birthday party). What an amazing day for this amazing man. As someone who has been in the game for almost two decades, make sure you tune into this episode to find out more about this awesome individual. Don't forget to get your Roll or Die rashguards here:

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00:33:56

Roll or Die Episode #222 - Andrew Humphrey

ROLL OR DIE ·

2024/06/30

Andrew Humphrey began his Jiu JItsu journey in the early 1990s under Peter de Been and has seen many changes in the Australian BJJ landscape during this time. Tune in to hear him chat about being smashed by a 14 year old Daniel Cherubin, the youth programs he runs, including his instrumental involvement in the inception of VCAL programs (and how he involves BJJ for high school aged kids) and much more. Andrew is someone who doesn’t own a mobile phone, which is a rare feat in 2024. Tune in to learn

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00:37:10

Roll or Die Episode #219 - Romina Titanti

ROLL OR DIE ·

2024/06/24

Romina Titanti is a pocket rocket who holds black belts in both Brazilian Jiu Jitsu and Judo. She discusses her kids bullyproof program and how she is devoting herself to helping kids and juveniles navigate the martial arts path via http://www.grappleup.com.au. Starting in Judo at an early age, Romina discusses how she persevered through those difficult teen years to reach the other side and is on the path to help others through this time as well. Don't forget to get your Roll or Die

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305 results

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