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PODCAST

Tim James Upgraded

The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you"re into a healthy gut and staying Young... Then this is the show for you!

health & fitness alternative health

All Episodes

64:58

Ep 241: Dr. Aseem Desai, Natural Approaches for AFIB

Tim James Upgraded ·

2024/10/14

Episode #241 Dr. Aseem Desai, Natural Approaches for AFIB Hello Health Heroes! This week I interviewed Dr. Aseem Desai who is a holistic cardiologist and heart surgeon. It is estimated that 2.7 to 6.1 Million people in the United States have Atrial Fibrillation (AFIB) and that number is growing rapidly and is on track to double in 25 years. Dr. Desai’s unique approach was a breath of fresh air and it gives people with AFIB many other tools they can use in their toolbox to get healthy. Even though

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72:53

Ep 240: Matt Soule, Wim Hof Breathing And Cold Therapy

Tim James Upgraded ·

2024/10/07

Episode #240 Matt Soule, Wim Hof Breathing And Cold Therapy Hello Health Heroes! This week I interviewed Matt Soule, who is Wim Hof’s Top Instructor and an amazing human being. Matt educates us on the profound fundamentals of optimal health and gives us simple impactful strategies in the areas of breath, fasting, relationships (do not overlook this one for longevity!) and cold therapy. You will also learn about Matt’s amazing retreats he hosts around the world to break free of the mundane and

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71:59

Ep 239: Dr. Katie Lee, Dentist Exposes Potential...

Tim James Upgraded ·

2024/09/30

Episode #239 Dr. Katie Lee, Dentist Exposes Potential Missing Link In Chronic Health Issues Hello Health Heroes! This week I interviewed Dr. Katie Lee and my mind was blown! For years I have been learning more and more about biological dentistry to improve my own health and those that we teach. In this episode there are a few gems of information that you must know about if you are at all interested in making your health a priority. During the interview Dr Lee went over the details of my own saliva

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60:49

Ep 238: Dr. Ali Navidi, Healing Pain And GI Disorders...

Tim James Upgraded ·

2024/09/23

Episode #238 Dr. Ali Navidi, Healing Pain And GI Disorders With Hypnotherapy Hello Health Heroes! This week I interviewed Dr. Ali Navidi is a clinically trained gastrointestinal psychology also known as Psycho Neurogastroenterology. Bottom line is that Dr. Navidi has helped hundreds of patients to recover from pain and GI disorders where other practicioners have failed. Many patients that have worked with good health practioners that got a lot of progress but couldnt quite heal also experienced

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64:07

Ep 237: Owen Segerstrom, Connecting With Healthy...

Tim James Upgraded ·

2024/09/16

Episode #237 Owen Segerstrom, Connecting With Healthy Farms For Optimal Health Hello Health Heroes! This week I interviewed Owen Segerstrom the owner of Nourish Food Hub in Northern California. Owen and his wife Hanna were very active working with a non-profit organization creating a place to bring together healthy chemical free farms with local people who desired to consume the highest quality food possible. When the board of directors decided to push a farm's products that had genetically

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67:37

Ep 236: Dr. Natanya Wachtel, Medicinal Mushrooms For...

Tim James Upgraded ·

2024/09/09

Episode #236 Dr. Natanya Wachtel, Medicinal Mushrooms For Anxiety, Depression And PTSD Hello Health Heroes! This week I interviewed Dr. Natanya Wachtel who has done extensive research sifting through mountains of clinical studies on the efficacy of medicinal mushrooms. What she found was so profound to help people heal she decided to risk her job and her credibility to take this information out to the world. With the growing number of people suffering from anxiety, depression and PTSD this episode

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56:09

Ep 235: Tommy Thompson And John Collins, Genetic...

Tim James Upgraded ·

2024/09/03

Episode #235 Tommy Thompson And John Collins, Genetic Saliva Test For Early Detection Hello Health Heroes! This week I interviewed Former Governor Tommy Thompson and his colleague John Collins, the founder of “Stay Healthy”. They are on a mission to educate people about health and designed a simple yet powerful genetic saliva test to allow you to do your own personal health check up on your health. Having a comprehensive test like this available is a great way to do some early detection for

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57:39

Ep 234: Joe Hoye, Weight Loss For Pre and Post...

Tim James Upgraded ·

2024/08/26

Episode #234 Joe Hoye, Weight Loss For Pre and Post Menopausal Women Hello Health Heroes! This week I interviewed Joe Hoye, a weight loss and fitness coach that specializes in pre and post menopausal women. Joe was influenced by his mother taking him to the gym to build his self conference after being a skinny kid that other children teased. From his moms inspiration Joe fell in love with the gym and recreated himself and in doing so stumbled into helping older women lose weight and loving every

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60:54

Ep 233: Kim Rahir, Building Muscle To Heal Her...

Tim James Upgraded ·

2024/08/19

EP #233 Kim Rahir, Building Muscle To Heal Her Multiple Sclerosis Hello Health Heroes! This week I interviewed Kim Rahir who started her healing journey in her fourties but then at age fifty she was diagnosed with multiple sclerosis. Being told that there was nothing she could do, that she would be on medications for the rest of her life as her health deteriorated, Kim decided to figure out how to heal herself. She started weight lifting and improving her diet and since she began she has had not

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59:56

Ep 232: David DeHaas, Save Your Life, Clean Your Colon

Tim James Upgraded ·

2024/08/12

Episode #232 David DeHaas, Save Your Life, Clean Your Colon Hello Health Heroes! This week I interviewed David DeHaas who runs a detox clinic in Boise Idaho where they specialize in colon hydrotherapy. Pretty much everyone fifteen years old and older should invest in colon hydrotherapy as a preventative measure to restore and maintain optimal health. If you're sick then guaranteed your colon is a mess! In this show David and I discuss this in great detail and provide you with solutions to be your

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64:22

Ep 231: Katie Bishop, Our Sacred Connection To Nature...

Tim James Upgraded ·

2024/08/05

Hello Health Heroes! This week I interviewed Katie Bishop who has a remarkable personal transformation and now has a full time career helping others awaken to their spiritual potential and removing the things that are holding them back. I met her at an influencer event and she spoke to the audience about how she went from broke living in a car to creating her own career helping others transform their lives. Listen with an open mind and an open heart as some of what she shares may be a little “woo

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59:35

Ep 230: Zen Honeycutt, Moms Across America Fight For...

Tim James Upgraded ·

2024/07/29

Hello Health Heroes! This week I interviewed Zen Honeycutt the founder of Mom’s Across America which is an organization that raises awareness to the destruction to the human body from genetically modified food and chemicals. Mom’s Across America gives people a great platform to join and raise awareness with other like minded people. From small get togethers to organizing large parades as well as online forums they have many ways to connect and work with like minded people to make a difference.

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70:44

Ep 229: John Richardson, 60 Documented Cases Healing...

Tim James Upgraded ·

2024/07/22

Episode #229 John Richardson, 60 Documented Cases Healing Cancer With Laetrile EMAIL BODY: Hello Health Heroes! This week I interviewed John Richardson who is the son of Dr. John A. Richardson a medical doctor who was helping people heal of cancer with laetrile decades ago. In his fathers book: "Laetrile Case Histories: The Richardson Cancer Clinic Experience", John’s father demonstrates in black and white the efficacy of laetrile to heal cancer. John told me there were many more healings of

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61:29

Ep 228: Priscilla Romans R.N., Healthcare Advocates...

Tim James Upgraded ·

2024/07/15

Episode #228 Priscilla Romans R.N., Healthcare Advocates Save Money And Lives Hello Health Heroes! This week I interviewed Priscilla Romans, a 20+ year registered nurse that started questioning the medical model when she saw inconsistencies that were not in line with her moral compass. She started helping family and friends and people referred to her to save thousands of dollars on medical bills, make sure they were given the correct care and navigate the entire medical system and people loved her

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58:02

Ep 227: Laura Foster, Diabetic and Obese To Barefoot...

Tim James Upgraded ·

2024/07/08

Episode #227 Laura Foster, Diabetic and Obese To Barefoot Triathlete Healing Humanity Hello Health Heroes! This week I interviewed Laura Foster who like yours truly grew up on the standard American diet and ended up overweight and with diabetes. Laura was teased growing up for being overweight and all through adulthood she suffered with severe depression. When her mom and dad passed away from poor health in her forties she decided to make a change and oh what a change it was! Now at age 55 she is a

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61:53

Ep 226: EP #226 Jenn Malecha, Black Mold, Cancer And...

Tim James Upgraded ·

2024/07/01

Episode #226 Jenn Malecha, Black Mold, Cancer And Functional Nutrition Hello Health Heroes! This week I interviewed Jenn Malecha who in her early twenties got cancer, discovered Functional Nutrition and healed herself. She then became a certified Functional Diagnostic Nutrition Coach so that she could go help others heal like she did. Then slowly her health started to go downhill again and by mere chance she discovered black mold in her home which was the root of her health issues. Armed with the

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71:08

Ep 225: Jane Barlow Christensen, The Power of...

Tim James Upgraded ·

2024/06/25

Episode #225 Jane Barlow Christensen, The Power of Wildcrafted Herbs And Common Sense Hello Health Heroes! This week I interviewed Jane Barlow Christensen, a formulator of herbal medicines and the owner of Barlow Herbals. I met Jane at an influencer event over Memorial Day and was really impressed by her love of nature and carrying on what her father had taught her about the healing properties of plants. She just launched her new book: “Be Your Own Shaman” Which is a field guide to wild harvest and

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71:48

Ep 224: Dr. Henry Ealy, Grounding For Optimal Health...

Tim James Upgraded ·

2024/06/18

Episode #224 Dr. Henry Ealy, Grounding For Optimal Health And EMF Protection Hello Health Heroes! This week I interviewed Dr. Henry Ealy or as everyone calls him “Dr. H” who is the founder of the Energetic Health Institute. He holds a Doctorate in Naturopathic Medicine from SCNM, a Bachelor of Science in Mechanical Engineering from UCLA and is Board Certified in Holistic Nutrition. For more than 25 years, Dr. H has loved every minute teaching about the beauty in GOD’s Divine Design and the immense

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71:12

Ep 223: Yogi Aaron, How To Live A Pain Free Life

Tim James Upgraded ·

2024/06/10

Episode #223 Yogi Aaron, How To Live A Pain Free Life Hello Health Heroes! This week I interviewed Yogi Aaron, a wonderful man who had suffered from back pain for 25 years before he found the solution. Now, you may think that he healed himself with yoga due to his name and you are correct. What you don’t know is that doing yoga improperly is what made his back issue so bad that he was on pain meds at one point. I have done yoga myself for years and had to completely open up and drop a belief

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53:25

Ep 222: EP #222 Kari Kuehl, From Hurried & Worried to...

Tim James Upgraded ·

2024/06/03

Episode 222 Kari Kuehl, From Hurried & Worried to Peace & PurposeHello Health Heroes! This week I interviewed Kari Kuehl who was a woman diagnosed with cancer that had spread aggressively through her body. I met her through my friend Matt who had introduced her to red light therapy, hydrogen water and our GREEN 85 Juice Formula. Kari’s great attitude, support from family and friends, modern medicine and plugging her body back into nature has improved her health considerably. With her new

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