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PODCAST

back from the borderline

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of "disorder" or "dysfunction", but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner

health & fitness mental health

All Episodes

1:04:44

why you crave chaos in love

back from the borderline ·

2025/04/01

Why does love feel most real when it hurts? When the tension, the pull, the rupture are the only things that makes you feel alive? If you’ve ever found yourself confusing emotional chaos for connection, this one’s for you.In this episode, we’re diving beneath the surface of your craving for intensity. The kind of love that leaves you anxious, off-center, and chasing closeness like a fix. This isn’t love. It’s a nervous system wired for unpredictability. It’s the echo of past wounds that made love

en

19:47

the demons you bury are the lessons you need to learn

back from the borderline ·

2025/03/27

The same problems keep showing up in your life, don’t they? The same struggles, the same emotional triggers, the same conflicts that feel like they’re stalking you no matter where you go. What if they weren’t random? What if they weren’t about other people, or the situation, or even bad luck? What if they were the mirror of something deeper? Something unresolved within you, constantly showing up in the world until you face it?In this episode, we’re diving into the demonic forces that don’t just

en

1:23:59

how the energy you carry is secretly controlling your...

back from the borderline ·

2025/03/25

You think you’re moving through life as yourself, but something is running beneath the surface. A frequency, a pattern, a program that shapes everything around you. It’s invisible to the naked eye - and even your conscious awareness - but it’s there, shaping your world, your relationships, your opportunities.But you’ve been blind to it. You’ve been living inside it, mistaking it for reality itself. Until now.In this episode, I’m not here to comfort you. I’m here to wake you up. To reveal the

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19:38

you say you've changed — so why does your life look...

back from the borderline ·

2025/03/20

You tell yourself you’ve grown. That you’ve done the work. That you’ve broken the cycle. So why does everything still feelthe same? Why do the same frustrations, the same dynamics, the same patterns keep showing up, wearing different faces but delivering the same lesson you swear you already learned?In this episode, we’re cracking open the 'as ifreality': the hidden belief shaping your life without your consent. The unconscious pattern that’s been scripting your choices, your relationships, your

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52:58

the truth about healing: you’ll never be who you were

back from the borderline ·

2025/03/18

They taught you to fear your scars. To see them as proof of failure. To believe that if you could just erase the marks, you could go back.Back to before, back to whole, back to some untouched version of yourself. But purity is a myth. A story designed to keep you chasing something that never existed.This episode dismantles the obsession with being unmarked, untouched, unscarred. It traces how purity culture seeps into our relationships, our bodies, our self-worth - how we are sold the idea that

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19:37

what you lose when you share too much

back from the borderline ·

2025/03/15

You’ve been taught that vulnerability is the path to intimacy. That the more you reveal, the closer you become. But does sharing everything really bring you closer? Or does it just leave you more exposed, more drained, more empty?In this episode, we’re pulling apart the myth of oversharing and exposing the unconscious drivebehind it. The need to be seen, to be validated, to offload your pain onto someone else in the hope that they will carry it for you.We’ll dive into the Wounded Oracle, the part of

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1:22:33

why limerence FEELS like love, but isn't

back from the borderline ·

2025/03/11

Ever found yourself trapped in a cycle of longing, obsession, and emotional chaos? A constant craving for validation, attention, or affection from someone who never quite gives you what you need? If this feels familiar, you’re not alone.What if this “love” you’re chasing isn’t love at all? What if it’s just a distraction, a survival mechanism to keep you from facing the real emotional work?In this episode, we’re shattering the myth of limerence. The obsessive longing that feels like love but is

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2:14:36

Will AI Set You Free Or Control Your Mind?...

back from the borderline ·

2025/03/04

AI isn’t coming for your job. It’s coming for your mind.Psychiatry and artificial intelligence are merging faster than anyone is paying attention to. Not to help people, not to bring depth or insight into the human experience, but to categorize, control, and optimize. Mental health isn’t being reimagined. It’s being automated.What happens when AI decides your diagnosis before you ever step into a doctor’s office? When machine learning models scan your text messages, search history, and medical

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26:15

what stories are you telling yourself about your...

back from the borderline ·

2025/02/25

It’s time to get real about the stories you tell yourself and how they shape your emotional, mental, and spiritual well-being. If you've ever felt trapped in an endless loop of self-help content, desperately searching for the magic fix to heal your inner wounds, this episode is for you. I've been there too, and I've learned that there's no magical algorithm that can fix us. In this episode, I'm going to share my own journey through the overwhelming sea of content and the core truths I've discovered

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44:55

dysfunctional family roles – part 5: hidden agendas...

back from the borderline ·

2025/02/20

Welcome back to our deep dive into the heart of dysfunctional family dynamics. This is the final episode of our series where each segment builds upon the last, further unraveling the complex roles that shape not just family life but our individual paths. If this is your first time joining us, consider starting with Episode 1, "Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction," to catch the full scope of our exploration. In this episode, we're capping off our series by

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1:05:53

mind unveiled part 6: the individuation process as...

back from the borderline ·

2025/02/18

Have you ever wondered what it truly means to become your most authentic self? To integrate all aspects of your being—both conscious and unconscious—and embark on a profound journey of self-realization? Welcome to the final episode of our 'Mind Unveiled' series, where we explore the transformative process of individuation, as envisioned by Carl Jung. In this episode, I'll guide you through the concept of individuation, defining it as the journey toward becoming a complete, self-realized individual

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24:01

dysfunctional family roles – part 4: avoidance...

back from the borderline ·

2025/02/13

Welcome back to our deep dive into the complexities of dysfunctional family dynamics. You're tuning into Episode 4 of our series, where each segment builds on the last, further unraveling the roles that shape not just family life but our individual identities. If this is your first time joining us, consider starting with Episode 1, "Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction," to catch the full scope of our exploration. In this episode, we're examining avoidance

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43:25

mind unveiled part 5: the shadow (working with your...

back from the borderline ·

2025/02/11

Do you ever feel like there's a part of yourself that you can't quite grasp? A hidden side that influences your thoughts and actions in ways you don't fully understand? Welcome to Episode 5 of our 'Mind Unveiled' series, where we dive deep into one of Jung’s most compelling concepts: the shadow. This episode is designed to build on the insights from our previous discussions and delve into the practical aspects of working with your shadow.In this episode, I'll guide you through a precise definition

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39:33

dysfunctional family roles – part 3: responsibilities...

back from the borderline ·

2025/02/06

Welcome back to our exploration into the heart of dysfunctional family dynamics. This is Episode 3 of our series, where we continue to unravel the complex roles that not only shape family life but also deeply influence our personal journeys. If this is your first encounter with this series, I encourage you to start with Episode 1, "Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction," to fully appreciate the groundwork that informs today's discussion.In this episode, we turn

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1:23:44

mind unveiled part 4: the psyche as a living reality...

back from the borderline ·

2025/02/04

Have you ever wondered about the hidden depths of your mind? Curious about what lies beneath your conscious thoughts and how it all shapes your reality? Welcome to Episode 4 of our 'Mind Unveiled' series. In this episode, we journey into the intricate nature of the psyche, exploring its profound impact on our mental and emotional well-being.I'll take you through a comprehensive overview of what the psyche truly is, examining Jung's holistic view that integrates the soul, intellect, spirit, and the

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40:53

dysfunctional family roles – part 2: the extremes of...

back from the borderline ·

2025/01/30

Welcome back to our deep dive into the heart of dysfunctional family dynamics. This is Episode 2 of our series, where each segment builds upon the last, unraveling the complex roles that shape not just family life but our individual paths. If you happen to come across this episode first, be sure to check out Episode 1 (Dysfunctional Family Roles – Part 1: Decoding the Dynamics of Dysfunction), which sets the stage for today’s discussion —where we explore the extremes of family focus through the

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1:31:42

mind unveiled part 3: unmasking the soul image (the...

back from the borderline ·

2025/01/28

Do you feel like you’re playing a role, always adjusting who you are to fit in? What if there’s a deeper, truer version of you just beneath the surface, waiting to be revealed? In Episode 3 of the ‘Mind Unveiled’ series, we’re diving into the mask we wear- the persona - and the false self we construct to navigate the world. But behind those layers lies something more profound: the soul image, an authentic guide leading us back to ourselves.In this episode, we’ll explore how the false self protects

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35:11

dysfunctional family roles – part 1: decoding the...

back from the borderline ·

2025/01/23

Every family has its secrets—those untold stories that shape us in ways we don't always see. What hidden roles within your family have shaped you? Are there patterns you're living out without even realizing it? Welcome to the first episode of a series that dives deep into the forces at work in our families—those powerful, often overlooked dynamics that mold our lives. We’ll be digging into the deep-rooted patterns and roles that drive our behaviors and emotions, the ones that set the stage for how

en

48:29

mind unveiled part 2: carl jung and the advent of...

back from the borderline ·

2025/01/21

How do your dreams, symbols, and personal myths shape the life you’re living? What hidden dimensions of your psyche are waiting to be uncovered? In this episode of Mind Unveiled, we turn our focus to Carl Jung - a thinker who dared to explore the spiritual undercurrents of human existence, redefining psychology as a bridge between the mystical and the everyday.We’ll trace Jung’s journey from his early influences to the intellectual partnership and eventual split with Sigmund Freud. Their

en

52:29

anatomy of evil: britney spears (from pop princess to...

back from the borderline ·

2025/01/16

Britney Spears has been both a symbol of the dazzling heights of pop stardom and a stark reflection of the exploitation that fame often conceals. Her story invites us to look beyond the glittering façade and into the machinery that constructs—and consumes—our cultural icons.From the beginning, Britney’s rise was meticulously crafted, her image curated to entertain, seduce, and sell. But the glamour came at a cost, turning her life into a commodity to be managed, controlled, and profited from. The

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