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PODCAST

Reality Check My Life

Reality Check My Life is a soul-deep, no-bullshit, sacredly irreverent podcast by Gin—eclectic alchemist, sacred trickster, and spiritual truth-teller. Here, we talk healing, grief, sex, spirit, shadow, comedy, and consciousness—all filtered through the messy beauty of real life. This isn’t your basic healing podcast. It’s Holy WTF moments, raw awakenings, soul surgery, and real-time resurrection. Come for the truth. Stay for the sacred chaos. Love is the greatest currency of all… and this is

religion & spirituality spirituality

All Episodes

18:46

Bonus Snack E20: The Panic of Canceling Plans

Reality Check My Life ·

2025/10/04

Reality Check My Life – Snack Packs for the SoulcastBonus Snack E20: The Panic of Canceling PlansEver felt guilty for canceling plans — even when your body, mind, or soul was begging you not to go? In this intimate Bonus Snack, Gin opens up about the hidden panic that comes with saying no, the trauma behind people-pleasing, and the radical relief of finally choosing yourself.This isn’t about flakiness — it’s about self-trust. Canceling plans doesn’t mean canceling love. Sometimes it’s the most

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20:02

S44E7: The Beloved Future – Toward a Culture of Intimacy

Reality Check My Life ·

2025/10/04

Reality Check My Life – Snack Packs for the SoulcastS44E7: The Beloved Future – Toward a Culture of IntimacyWhat if the next cultural revolution isn’t political… but intimate? In this visionary close to The Playground of Intimacy arc, Gin imagines a world where pleasure is sacred, consent is foundational, and joy is medicine.Through psychology, spirituality, philosophy, and lived experience, this episode paints a picture of The Beloved Future — a society where bodies are honored, laughter heals, and

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27:08

S44E6: When the Body Smiles – Bliss as Medicine

Reality Check My Life ·

2025/10/04

Reality Check My Life – Snack Packs for the SoulcastS44E6: When the Body Smiles – Bliss as MedicineWhat if healing didn’t have to hurt? In this episode, Gin unpacks one of life’s greatest truths: sometimes the medicine isn’t shadow work — it’s bliss. When the body laughs, moans, breathes, and smiles, it’s not indulging… it’s repairing.Through psychology, neuroscience, spirituality, and a good dose of sacred humor, Gin reveals how joy regulates the nervous system, restores safety, and reawakens the

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20:23

S44E5: The Return of the Initiatrix – Women Who Lead...

Reality Check My Life ·

2025/10/01

Reality Check My Life – Snack Packs for the SoulcastS44E5: The Return of the Initiatrix – Women Who Lead in IntimacyWhat happens when women reclaim the sacred role of guiding intimacy? In this episode, Gin steps into the archetype of the Initiatrix — the woman who blesses, teaches, and awakens intimacy as medicine. Once revered and later buried by shame and patriarchy, the Initiatrix is returning.We’ll explore her presence across history, psychology, spirituality, and culture — and why reclaiming

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34:45

S44E4: The Playground – Curiosity, Consent, and Play

Reality Check My Life ·

2025/10/01

Reality Check My Life – Snack Packs for the SoulcastS44E4: The Playground – Curiosity, Consent, and PlayWhat happens when life invites us back to the playground? In this episode, Gin explores the deeper layers of curiosity, the sacred role of consent, and the healing medicine of play. These aren’t just childlike themes—they’re essential tools for resilience, intimacy, and reclaiming joy in a world that often forgets how to soften.✨ Listen in for a raw, witty, and soul-level reminder that play is not

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41:55

Bonus Snacks: E19: When the Atlas Reflex Breaks

Reality Check My Life ·

2025/09/30

Reality Check My Life | Bonus Snacks | E19: When the Atlas Reflex BreaksEver feel that low hum of impending doom, the sense that every text or call is just too expensive, or the frustration that no matter how hard you push, you’re always further behind? This Bonus Snack dives into what’s really happening when your nervous system says, “I can’t be Atlas anymore.”We’ll explore the difference between intuition and exhaustion, why people suddenly feel like energy drains, and how to reframe what looks

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31:19

Bonus Snacks: E18: Two Loops & The Myth of Being Ready

Reality Check My Life ·

2025/09/30

Reality Check My Life | Bonus Snacks | E18: Two Loops & The Myth of Being ReadyEver notice how some voices in the seeker-healer space start sharp and clear — but then spiral into shock value? Or how others collect certification after certification, always waiting to feel “ready,” but never stepping fully into their calling?In this Bonus Snack, I name two common traps: the Sensationalist Spiral and the Perpetual Student Spiral. Both look different, but they share the same core wound —

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33:21

Bonus Snacks: E17: Unseen → Not My Crowd

Reality Check My Life ·

2025/09/30

Reality Check My Life | Bonus Snacks | E17: Unseen → Not My CrowdEver felt invisible when you asked for help, only to watch others get showered with attention? This Bonus Snack digs into the raw sting of being overlooked — and the realization that sometimes it’s not about you at all. Sometimes it’s about speaking to the wrong crowd.I share what it feels like to pour out work that falls flat, to sit in the ache of jealousy and grief, and to discover that the mismatch might actually be the medicine

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30:00

S44E3: The Sacred Body — Pleasure as Prayer

Reality Check My Life ·

2025/09/29

Reality Check My Life | Snack Packs for the Soulcast | S44E3: The Sacred Body — Pleasure as PrayerIn this episode of Reality Check My Life, Gin invites you to reclaim your body as holy ground and remember that pleasure itself is prayer. From Tantra and Sufi poetry to neuroscience, philosophy, and the cosmos, she reveals how joy in the body is medicine — not sin.With personal stories, sacred practices, and a reality check that flips shame on its head, this episode reopens the temple doors of your own

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37:17

S44E2: The Wound of Shame — When Desire Became a Sin

Reality Check My Life ·

2025/09/29

Reality Check My Life | Snack Packs for the Soulcast | S44E2: The Wound of Shame — When Desire Became a SinIn this episode of Reality Check My Life, Gin unpacks how intimacy — once sacred — was shackled by shame. From Puritan roots and Victorian repression to purity culture and modern intimacy anxiety, we trace the story of how desire became branded as sin.Through psychology, sociology, spirituality, and even a quantum lens, Gin shows how shame isn’t natural — it’s manufactured — and why reclaiming

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13:47

Bonus Snacks: E16: When Naming Yourself Makes Them...

Reality Check My Life ·

2025/09/28

Reality Check My Life | Bonus Snacks | E16: When Naming Yourself Makes Them Nervous | Series Title: The Anger That Heals (Part 2)Gin steps into the fire of naming her own trauma after years of denial, and the backlash that comes when others — especially those who benefitted from her silence — try to minimize her truth. Denial kept her alive; naming sets her free. This reflection is for anyone who’s been gaslit or questioned for finally claiming their own journey.🌐 Learn more:

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13:41

Bonus Snacks E15: When Grace Bites Back

Reality Check My Life ·

2025/09/28

Reality Check My Life | Bonus Snacks | E15: Whan Grace Bites BackSeries Title: The Anger That HealsGin unpacks the anger that comes from showing mercy and compassion to people who weren’t ready — or willing — to change. Compassion is sacred, but without boundaries it becomes permission for trespass. This reflection is for anyone who’s ever felt heartbroken, drained, or betrayed after giving too much in hope that someone else would rise.🌐 Learn more: realitycheckmylife.com🙏 Support the mission:

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13:12

Bonus Snacks: E14: The Zero Point Between Two Dogs

Reality Check My Life ·

2025/09/28

Reality Check My Life| Bonus Snacks | E14: The Zero Point Between Two DogsIn this extended Bonus Snacks, Gin reflects on two unlikely teachers — her dogs Āvee and Bear — and the surprising lessons they’ve given her about work-life balance, urgency, and presence. Āvee slows her down when her nervous system wants to rush. Bear demands action when she’d rather linger. Together, they embody the poles of stillness and urgency, while Gin discovers herself as the Zero Point holding them both in

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27:16

Bonus Snacks: E12: When the Dam Breaks – Eldest...

Reality Check My Life ·

2025/09/26

Reality Check My Life | Bonus Snacks | E12: When the Dam Breaks – Eldest Daughter, Empty Tank, and Choosing MyselfSometimes the truth doesn’t fit into a neat sermon — sometimes the dam just breaks. In this raw Bonus Snacks episode, Gin — your Soul Doula and chaos whisperer — opens up about the weight of being the eldest daughter, the invisible caretaker, and the one who gave until there was nothing left.From decades of over-giving — financially, emotionally, spiritually — to finally daring to choose

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31:20

S43E5: The Reframe – Becoming Who Your Soul Came Here...

Reality Check My Life ·

2025/09/25

Reality Check My Life | Snack Packs for the Soulcast | S43E5: The Reframe – Becoming Who Your Soul Came Here to BeFor years, we’ve been told to “be who you needed when you were younger.” But what if that mantra keeps us orbiting our wounds instead of embodying our truth? In this episode, Gin — your Soul Doula and sacred sledgehammer — flips the script and delivers a powerful reframe: “Become who your soul came here to be, not who your wounds told you to be.”Through storytelling, psychology,

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24:51

Bonus Snacks E11: When Jealousy Shows Up at the Table

Reality Check My Life ·

2025/09/25

Reality Check My Life | Bonus Snacks | E11: When Jealousy Shows Up at the TableThis one’s messy — raw, unfiltered, and maybe exactly the medicine. In this Bonus Snacks episode, Gin — your Soul Doula and sacred disruptor — lets the mic hold what her body couldn’t: the sting of jealousy, the ache of invisibility, and the longing to be seen.What happens when you’ve given, endured, stayed authentic… and still feel overlooked while others are showered with support? Gin takes us through the burning truth

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26:29

S34E4: Generational Trauma on Repeat – The Family...

Reality Check My Life ·

2025/09/24

Reality Check My Life | Snack Packs for the Soulcast | S34E4: Generational Trauma on Repeat – The Family Pattern You Were Born Into“This didn’t start with me.” If you’ve ever felt that truth deep in your bones, this episode is for you. Gin — your Soul Doula, chaos whisperer, and recovering overfunctioner — takes us into the raw reality of generational trauma: the inherited patterns of sacrifice, silence, and over-responsibility passed down like family heirlooms.Through vivid storytelling, family

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39:33

S43E4: From Trauma Roles to Soul Archetypes

Reality Check My Life ·

2025/09/24

Reality Check My Life | Snack Packs for the Soulcast | S43E4: From Trauma Roles to Soul ArchetypesMost people think healing means becoming a “better” caretaker, hustler, or hero. But here’s the truth: healing isn’t about upgrading the mask — it’s about realizing you’re not the mask at all. In this episode, Gin — your Soul Doula and sacred disruptor — unpacks the radical shift from trauma roles to soul archetypes.Through raw stories, psychology, philosophy, spirituality, and even quantum metaphors,

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35:19

S34E3: Family Hero, Family Scapegoat – The...

Reality Check My Life ·

2025/09/23

Reality Check My Life | Snack Packs for the Soulcast | S34E3: Family Hero, Family Scapegoat – The Double-Edged CurseWhat happens when the “good one” of the family stops playing the part? In this episode, Gin — your Soul Doula and sacred disruptor — dives into the trap of being the family hero, only to be recast as the scapegoat the moment you set boundaries.Through raw storytelling, family systems theory, sociology, and soul-level insight, this Reality Check exposes how dysfunctional families

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35:19

S43E3: False Self vs. Authentic Self

Reality Check My Life ·

2025/09/23

Reality Check My Life | Snack Packs for the Soulcast | S43E3: False Self vs. Authentic SelfSome of the most convincing masks aren’t for Halloween — they’re the ones we’ve worn so long we mistake them for our real face. In this episode, Gin — your Soul Doula and sacred disruptor — breaks down the difference between the false self (the mask we built for survival) and the authentic self (the soul we were born to embody).Through psychology, philosophy, sociology, spirituality, and even quantum

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