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PODCAST

Reality Check My Life

Reality Check My Life is a soul-deep, no-bullshit, sacredly irreverent podcast by Gin—eclectic alchemist, sacred trickster, and spiritual truth-teller. Here, we talk healing, grief, sex, spirit, shadow, comedy, and consciousness—all filtered through the messy beauty of real life. This isn’t your basic healing podcast. It’s Holy WTF moments, raw awakenings, soul surgery, and real-time resurrection. Come for the truth. Stay for the sacred chaos. Love is the greatest currency of all… and this is

religion & spirituality spirituality

All Episodes

11:56

Bonus Snack E72: The Surrogate as Sacred Portal...

Reality Check My Life ·

2026/01/22

Reality Check My Life | Bonus Snack | E72: The Surrogate as Sacred Portal ArchetypeIn this Bonus Snack, we step far beyond the medical orlogistical story of surrogacy and into the mythic, spiritual, and archetypal truth of what it means to be a Sacred Portal — a human threshold through which a soul enters the world.This episode explores:The surrogate as a liminal being and soul-bridgeThe metaphysical responsibility of carrying a life you willnot raiseThe emotional and somatic aftermath of threshold

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16:32

Midnight Snack E27: When You Can’t Move Forward (And...

Reality Check My Life ·

2026/01/22

Reality Check My Life | Midnight Snack | E27: When You Can’t Move Forward (And It’s Not Because You’re Afraid)If you’ve ever stared at something you needed to do—an email, a decision, a door, a conversation—and found that your body simply wouldn’t move… not procrastination,not avoidance,but a full-body no…this one is for you.Tonight’s Midnight Snack is a quiet walk through the freeze response—the part we don’t talk about when we talk about fight or flight.The kind of freeze that shows up when

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13:18

Bonus Snack E66: The Emotional Cost of Being First

Reality Check My Life ·

2026/01/18

Reality Check My Life | Bonus Snack | E66: The Emotional Cost of Being FirstIn this Bonus Snack, we explore the truth behind what it reallymeans to be the one who always goes first — in your family, in your friendships, in crisis, in healing, in life. Being first isn’t glamorous. It isn’t a motivational quote. It carries an emotional cost that most people never see.In this episode, we dive into:Why being “the first” is rarely a choiceThe invisible emotional labor carried by trailblazersThe

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15:17

Bonus Snack E65: The Somatic Echo of Being...

Reality Check My Life ·

2026/01/18

Reality Check My Life | Bonus Snack | E65: The Somatic Echo of Being Under-WitnessedIn this Bonus Snack, we explore what happens when a childgrows up unseen, unheard, misunderstood, or emotionally minimized — and howthat wound doesn’t just live in memory… it lives in the body.This episode dives into:What it truly means to be under-witnessedHow emotional invisibility becomes a somatic patternWhy your body reacts so strongly to dismissal ormisunderstandingThe connection between childhood minimization

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9:20

Snack Pack S14E1: When the Jays Stepped Back

Reality Check My Life ·

2026/01/18

Reality Check My Life | Snack Pack for the Soulcast | S14E1 — When the Jays Stepped BackThere are moments that don’t announce themselves as sacred when they happen.They feel ordinary. Irritating. Easy to dismiss.But later—sometimes months later—you realize something crossed a threshold… and so did you.In this opening episode of The Bend Between What Was and What Will Be, I’m sharing a story from my land—a quiet bend in the driveway where Blue Jays appeared, repositioned themselves, and then stepped

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13:56

Bonus Snack E85: Your Biology Is Listening

Reality Check My Life ·

2026/01/17

Reality Check My Life | Bonus Snack | E85: Your Biology Is ListeningWhat if healing isn’t just something you understand—but something your body actually learns?In this late-night Bonus Snack, we slow down and unpack what current epigenetic research is really showing about trauma, inheritance, and resilience. Yes, stress can leave biological signals. Yes, sensitivity can be passed down.And no—this does not mean you or your children are doomed.This episode explores how healing is not just

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31:14

Bonus Snack E84: Attachment, Trauma Bonds, and the...

Reality Check My Life ·

2026/01/16

Reality Check My Life | Bonus Snack | E84: Attachment, Trauma Bonds, and the Quiet Thing We Mistake for LoveWhat if attachment isn’t the problem?What if the issue isn’t that we bond—but how our nervous systems learned to recognize love in the first place?In this deeply personal Bonus Snack, Gin explores the difference between attachment, trauma bonding, and resonance—and why so many relationships that look “healthy” on the outside still feel quietly unsatisfying on the inside.This episode moves

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1:54

Snack Bite #10 When Healing Sounds Like Ego

Reality Check My Life ·

2026/01/15

Reality Check My Life | Snack Bite #10 | When Healing Sounds Like EgoSometimes healing doesn’t sound soft. It sounds clear. In this Snack Bite, Gin names the moment many people hit when their healed voice feels unfamiliar—or even arrogant. This reflection explores why clarity without apology can trigger old survival patterns, and how authority without self-erasure isn’t ego, but integration.

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26:28

Midnight Snack E25: The Ache of Unreceived Witness

Reality Check My Life ·

2026/01/14

Reality Check My Life | Midnight Snack | E25: The Ache of Unreceived WitnessThere’s an ache many capable people carry but rarely name—the ache of being relied upon without being witnessed. In this Midnight Snack, Gin explores why competence so often erases gratitude, how quiet integrity becomes invisible, and what it costs to be the one who holds everything together. This episode is about self-witness, repair, and reclaiming the truth of what you carried—without needing external validation to make

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18:12

Midnight Snack E24: When Healing Doesn’t Need a Witness

Reality Check My Life ·

2026/01/14

Reality Check My Life | Midnight Snack | E24: When Healing Doesn’t Need a WitnessWhat if healing doesn’t need to be visible to be real?In this Midnight Snack, Gin reflects on a long-held admiration for a friend—and the contrast it revealed about pain, proof, authority, and listening to the body. This is a quiet, embodied exploration of how many of us—especially women—are taught to turn suffering into productivity, recovery into credibility, and pain into something useful so it’s allowed to

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20:03

Midnight Snack E23: You Know Your Body

Reality Check My Life ·

2026/01/13

Reality Check My Life | Midnight Snack | E23: You Know Your BodyThere is a quiet violence that happens in medical rooms that rarely gets named.It doesn’t look like malpractice.It doesn’t always leave a paper trail.It often arrives as certainty, authority, and the dismissal of lived experience.In this Midnight Snack, Gin speaks from the place many people are never allowed to occupy out loud: the authority of embodied knowing.This episode explores what happens when complex bodies are forced into

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19:10

Midnight Snack E22: If You Are Listening

Reality Check My Life ·

2026/01/13

Reality Check My Life | Midnight Snack | E22: If You Are ListeningThis is a quiet episode.Not because nothing is happening—but because everything is happening at once.In this Midnight Snack, Gin speaks from the middle of a threshold moment:simultaneous activation around money, calling, land, responsibility, and the future—followed by an email that tipped the nervous system into something heavier than fear.Dread.With alexithymia as part of the landscape, this episode traces how dread is felt in the

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14:07

Midnight Snack E21: I’m Not an Influencer. I’m an...

Reality Check My Life ·

2026/01/12

Reality Check My Life | Midnight Snack | E21: I’m Not an Influencer. I’m an Anchor.What if the reason you feel unseen isn’t because you’re doing something wrong—but because you’re speaking in a register the room isn’t tuned for?In this Midnight Snack, Gin reflects on a lifetime of choosing comfort over performance, substance over aesthetics, and depth over visibility. This is a quiet conversation about why “look at me” culture can feel alienating when your work is built for listening, not

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23:33

Midnight Snack E20: The Difference Between Being Seen...

Reality Check My Life ·

2026/01/12

Reality Check My Life | Midnight Snack | E20: The Difference Between Being Seen and Being KnownWhy do those Facebook quizzes and personality games feel so accurate… even when they aren’t?In this Midnight Snack, Gin reflects on a moment of almost being “captured” by one of those name-based personality posts — the brief warmth of recognition, the pause that followed, and the deeper realization that came with it.This episode explores:why humans crave witnessing and reflectionhow social media quizzes

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31:17

Midnight Snack E16: Didn’t Need Saving, Thank You!

Reality Check My Life ·

2026/01/07

Reality Check My Life | Midnight Snack | E16: Didn’t Need Saving, Thank You!This episode begins with anger.Not irritation.Not reactivity.Not something that needs to be regulated or reframed.Anger that was never allowed to exist when it should have.Anger that learned to stay quiet, useful, agreeable—because that was safer.Anger that finally has enough ground beneath it to speak.This Midnight Snack is not a lesson.It’s not a guide.It’s not a healing arc or a redemption story.It’s a refusal.A refusal

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21:20

Midnight Snack E15: When Everyone Feels Like They’re...

Reality Check My Life ·

2026/01/06

Reality Check My Life | Midnight Snack | E15: When Everyone Feels Like They’re Acting and You’re Just… Here(aka: living without a script in a scripted world)Have you ever noticed it?The way conversations sound rehearsed.The same emotional arcs.The same language of healing, growth, awakening.Not wrong—just strangely identical.And you’re sitting there thinking:Why does this feel staged?Why does this feel like bad television?And why do I feel like the odd one out for noticing?This Midnight Snack is for

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26:48

Midnight Snack E14: Familiarity Is Not the Same as...

Reality Check My Life ·

2026/01/06

Reality Check My Life | Midnight Snack | E14: Familiarity Is Not the Same as Being SeenHave you ever watched someone repost an insight that stopped them cold—only to realize it was something you lived, spoke, or wrote long ago…and no one noticed when it came from you?This Midnight Snack is for that specific, unsettling ache.Not jealousy.Not ego.But the grief of being missed by people who claim closeness.In this late-night reflection, we explore proximity blindness—the quiet way familiarity collapses

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19:13

Bonus Snack E83: January 6th – The Epiphany Isn’t Loud

Reality Check My Life ·

2026/01/06

Reality Check My Life | Bonus Snack | E83: January 6th – The Epiphany Isn’t LoudNot all epiphanies arrive like lightning.Some arrive quietly—in the middle of a walk,while washing dishes,or in the soft moment when something inside you finally settles.January 6th has carried many names across cultures and centuries:Three Kings’ Day.The Feast of the Epiphany.The beginning of Carnivale.But beneath the stories and symbols, this day marks a deeper human pattern:the moment when something long present

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11:44

Midnight Snack E13: On Razor Edges and Returning

Reality Check My Life ·

2025/12/31

Reality Check My Life | Midnight Snack | E13: On Razor Edges and ReturningThis year didn’t happen to me.It happened through me.In this Midnight Snack, I reflect on the year that stripped away identities built from survival, not essence. From emerging out of winter fallow, to physical illness in February, family reckonings in spring, and initiations that cut across every layer of being — this wasn’t a year of hardship. It was a year of precision.Razor edges don’t arrive to wound — they arrive to

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20:33

Shadow Snack E4: Wintering or SAD? How to Tell When...

Reality Check My Life ·

2025/12/30

Reality Check My Life | Shadow Snack | E4: Wintering or SAD? How to Tell When the Nervous System Is Resting… and When It’s Calling for HelpEvery winter, the same question surfaces—quietly for some, urgently for others:Am I depressed… or am I just wintering?In this Shadow Snack, we slow the conversation way down and name a distinction our culture rarely teaches: the difference between a fallow, wintering nervous system and Seasonal Affective Disorder—and why confusing the two can cause real harm.Not

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