x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sunshine Cafe: Stories to Encourage & Inspire

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith and personal growth, you’ll find hope and encouragement here to

religion & spirituality christianity

All Episodes

64:25

#040: Lillia's Story Part 1: Escaping Darkness

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/09/21

Today, in Part I of Lillia’s story, Lisa has the great privilege and honor to give the platform to her friend Lilla Sanders, to celebrate and mark the momentous 5 Year Anniversary of Lillia and her family being FREE from the Darkness. This inspiring story willgive hope to anyone dealing with abuse or domestic violence, as well as educate anyone else of the subtle cues and signs to watch for so you are equipped to help friends, neighbors, coworkers or acquaintances. You just might be the one

en

47:19

#039: Measurable Moments in Music & Life with Megan...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/09/14

Measurable Moments in Music & Life - Today, Megan Terwilliger joins us to talk about the many ways music can impact a life, Megan is owner of M.E.T. Studio of Voice, based out of Nashville, TN. Her services help students whether they are just starting out, or trying to hone their Grammy award winning craft.Megan has a master's in teaching singing, and wrote her thesis on beginning voice class - her online singing course called Voice Builder, sits in the sweet spot of her passion and

en

47:17

#038: Kathy Wisniewski on Life After Abuse - Better,...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/09/07

Today, our guest Kathy Wisniewski shares some wisdom and beautiful revelations that came into her life after passing through the storms of multiple abusive relationships. There is light on the other side of that difficult situation! Kathy shares with us her story of faith, perseverance, and how rather than being bitter, she chose to make her life better - and she did!NOTE: If you are in an abusive situation or relationship and need help NOW, please consider these two resource links below

en

25:38

#037: Break Free Part 5 - 5 Ways to Fast Track

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/08/10

How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? Today, Lisa will present the 5th and final segment of this healing miniseries, and we are talking about just that - how to break free and do what you can to heal and be stronger and more durable. Today, our topic is about how to fast track your health and healing journey. The fast track Lisa presents is the oldest, the most effective, the most natural, the cheapest, the safest, has

en

36:42

#036: Break Free Part 4 - Connect Four

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/08/03

Summary: How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? We are in part 4 of this miniseries, and we are talking about just that - how to break free and do what you can to heal and be stronger and more durable. Today, our topic is about understanding and OWNING your health history so you can connect the dots, and understand what action to take so you can start healing! Today, Lisa talks about creating two basemaps - a basemap is

en

35:31

#035: Break Free Part 3 - Food Foundations

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/07/27

Summary: How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? We are in part 3 of this miniseries, talking about just that - how to break free and do what you can to heal and be stronger and more durable. Today, our topic is about FOOD choices and how do you even START making better choices when there is so much information and so many conflicting blogs and words of advice!? It can be overwhelming!! So today, Lisa breaks it down into 3

en

27:47

#034: Break Free Part 2 - Reduce the Toxic Load

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/07/20

Summary: How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? Last week, Lisa shared why she needed to break free and this week she is covering the 3 easiest things to do right now TODAY, so you can start reducing the toxic load on your body and ramp up your body’s ability to heal!! Grab a pen and paper or your text app to take notes… I’ll see you at the Sunshine Cafe!Links: www.LisaRoers.com

en

20:01

#033: Break Free - Part 1

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/07/13

Summary: How do you BREAK FREE from the things that are holding you back so you can live life and live it to the FULL? In this episode, Lisa shares her backstory about why she needed to BREAK FREE, and she sets the stage for this short miniseries on exactly what she did to regain her health, reignite her faith and start living life to the full! Listen in to hear exactly what she did to conquer her autoimmune disease - if she can do it, SO CAN YOU! See you at the Sunshine Cafe! Links:

en

18:25

#032: Happy Birthday America

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/07/04

In today’s episode, Lisa gives a big ‘old happy birthday wish to our Country, the United States of America, as she turns 248 years old. America might need a bit of maintenance, but she offers MUCH to be grateful for! Happy Independence Day, America!!Links: MN shoreline stats:https://www.chrisfinke.com/2013/12/30/does-minnesota-really-have-more-shoreline-than-california/ Music credits:https://www.youtube.com/watch?v=fxPCxEUjXkw Website: www.LisaRoers.com Facebook:

en

47:01

#031: Faith, Fasting & Forgiveness with Kerry Beck

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/06/29

Bible Scripture Reference:Philippians 4:8 - Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things. 2 Peter 3:9 - The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance. Joshua 1:5 - No one will be able to stand

en

54:04

#030: Patty Peterson: Live Your Gift

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/06/22

Please check out www.PattyPeterson.com for more details on Patty’s career and upcoming gigs. Also, check out www.LisaRoers.com for additional information and encouragements! —------------------------ Today, you’ll get to mee the one and only Patty Peterson! Patty is a world class Jazz/ R&B vocalist and Jazz radio personality. She is a mainstay in the jingle and voice over industry and an inspiring presenter on the national speaking circuit. In addition to being an award winning vocalist

en

56:48

#029 - Autism, Diabetes, a Disabled Spouse & the Next...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/06/15

PLEASE Subscribe to this podcast now! And share this episode with 2 people you know… Let’s share encouragement with others!------------------------ Karaleigh Garrison is a Keynote Speaker, Creative Business Coach, and Singer/Songwriter. Known as the “Multipassionate Mama,” she helps passionate entrepreneurs use all of their skills in one fulfilling, successful business. Karaleigh believes we serve clients better- and lead happier lives- when we allow our full selves to come to the table

en

59:59

#028: Deb Carson on Broadcasting, Financial Freedom &...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/06/08

Today, I’m chatting with Deb Carson covering how she got into Sports Broadcasting and other hollywood type shows, the importance of Financial Freedom, setting up a plan for yourself and the joy of giving back! Deb Carson is an award-winning multimedia personality best known for her nearly sixteen-year tenure as a network anchor and host for Fox Sports Radio. During her time there, Deb anchored national sports reports and delivered breaking news during Fox Sports Radio’s hit shows, including

en

63:20

#027: Skip Nelson: Small Actions Ignite Big...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/06/01

Please share this episode with TWO of your friends today!! And write a review so we know what topics you’d like to hear more about!! You can also email me that feedback with an email to pocast@lisaroers.com.Skip Nelson graduated from the University of Minnesota, and then moved back home into his parents basement and started his first business called Quantum Companies which grew into a multi-million-dollar business. Then, Skip turned his experiences and passions to help others into another

en

37:24

#026: A Relationship Reset with Lisa Roers

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/05/25

If you’re enjoying this podcast, PLEASE subscribe! 😬😬😬And find more encouragement at LisaRoers.com THIS WEEK: Relationships are HARD! But why are they so hard, and what if you could do a relationship “do-over”.. a reset?! Do you have any relationships that might benefit from a clean slate, “let’s try this again” type of reset? In this episode, our host, Lisa Roers, talks about relationships, why they are so difficult and how she successfully reset a broken relationship in her own

en

53:54

#025: Jo Anna Wright: Financial Freedom = Freedom for...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/05/18

Jo Anna Wright, known as the “Real Estate Wealth Maven,” has created multi-millions in real estate and in multiple states. She is recognized as an expert helping her students create more than $5 million in real estate. Changing the lives of thousands nationwide with her step-by-step "R.E.T.I.R.E. Mastermind" program. She has been in the industry since the year 2000. Experience as a licensed real estate professional, Investor and Entrepreneur Strategist. Her passion is teaching women how to

en

64:26

#024: Communication Keys for Marriage, Work, & Life...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/05/11

After over four decades of matrimonial bliss and motherhood experience under her belt, Connie Durham is a force for good, helping men and women create extraordinary marriages by embracing the fascinating mix of quirks and characteristics everyone has! As part of the John Maxwell team of speakers & trainers, Connie Durham is a marriage guru, using her 40 years of experience with my own family, business leadership and the science of behavior styles, to listen and guide men and women in

en

55:56

#023: Life Life Balanced with Robin Jonas

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/05/04

Find more encouragement at Lisa RoersRobin Jonas is a former educator turned holistic health advocate. Through her 1% Shift Method, she helps Mid Life, Empty Nest Mamas rediscover who they are, gain energy and feel joy without restrictive dieting. Her podcast, "Live Life Balanced with Robin," offers authentic discussions on holistic wellness. With a focus on small, sustainable changes, Robin empowers others to create healthier lifestyles. Guest’s LINKS: Instagram-

en

44:04

#022: Prayer & Preemies: A Family Formed by Faith...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/04/27

For more encouragement, go to Lisa's Website ----------------- In this episode, Becca shares how she and her husband Josh found joy amidst her family's trials including the years she battled with infertility, the unknowns of having 2 micro preemie NICU babies and the emotional tsunami that came when she learned that their son, who was already diagnosed with cerebral palsy, was also diagnosed with leukemia. In her own words, Becca defines herself as a daughter of God, a wife and a twin mom

en

45:51

#021: Annie Weber on Divine Detours and Astounding...

Sunshine Cafe: Stories to Encourage & Inspire ·

2024/04/20

“The best laid plans of mice and men often go awry” ~ Robert Burns Does that quote sound familiar? maybe? Well, today we’re talking about making plans and what might happen when those plans go differently than we had expected. My guest today has navigated change with grace and surprising optimism. She inspires ME and reminds me that despite my best efforts at planning, God has the BEST plan for my life, and so if I focus more on seeking HIS plan, and hold my own plans more loosely, the

en

101 results

Similar Podcasts

Jeff Haygood, Pastor

PodPoint

PASTOR ALVARO VALENCIA

Pastor Alvaro Valencia

Grace Life Church CT.

Joseph Levesque

Pleasant View Church

Ted Nance

Christian Heritage Church"s Podcast

PodPoint