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PODCAST

Shrink, the podcast for the mind

Through his podcasts, psychotherapist, coach and author Philippe Tahon will share his experience and knowledge about weight issues and body image. He has been working as a therapist and coach for over 20 years.His research and contact with many health industry professionals, including doctors, dieticians and pharmacists, has allowed him to occupy a unique place in his specialist field. During the course of his years as a therapist he has developed an innovative approach to weight loss, developing a

All Episodes

5:37
Seeing the bigger picture
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28:36
Dating, a conversation with Lucy Cavendish
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5:28
Boredom...
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5:41
Being good enough...
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12:38
Why do you put on weight when you are in a relationship?
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10:28
Getting out of hibernation
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62:02
Intuitive eating meets intuitive fitness!
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8:00
The disconnected body
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7:52
Eating the right amount of food
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6:47
Anger & Frustration
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3:29
A bit about me...
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