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PODCAST

Beyond the Bump

Sophie Pearce & Jayde Couldwell

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.

kids & family parenting

All Episodes

01:20:12

Daycare, where do you even begin? Daycare Diaries...

Beyond the Bump ·

2025/02/24

We’re so excited to have the beautiful Roisin back on the poddy! This time, we’re chatting all about daycare transitions as her twins recently started. She shares how this experience has been different from when her eldest began, the emotional rollercoaster of returning to work, and, of course, mum guilt. We also dive into practical tips for making the transition smoother, what’s worked for Roisin’s family, and how to feel more confident about this big change. If you’re in the middle of daycare

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01:13:55

Has your child just started school? How are you all...

Beyond the Bump ·

2025/02/17

In this episode of Beyond the Bump, our beautiful VA Clare jumps on the poddy with us! Both Clare and Jayde have just sent their little ones off to school for the first time, and we’re chatting all about what that transition has been like—the nerves, the tears (from kids and parents), the wins, and the wobbles.We share our honest experiences, a few tips that helped, and the little surprises we weren’t expecting. If you’re in the thick of this big change or it’s just around the corner, this one’s

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50:48

💙 BYTB: Welcome back legends! How well do we really...

Beyond the Bump ·

2025/02/12

Welcome back legends! Here we are kicking off another year of Beyond The Balls. In this episode we give you an update on some big changes including Chi’s wife finishing maternity leave and him taking on solo primary care. We play a bit of a ‘get to know each other’ game as well as discuss what’s on the horizon for 2025. We couldn’t be more thrilled to be back!Resource links: Chi’s first episode on Beyond The Bump talking about being a SAHD Beyond the Balls is a fatherhood podcast brought to you

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01:20:11

Can a work/life balance exist for mothers or are we...

Beyond the Bump ·

2025/02/10

In today’s episode, we’re joined by Lucinda from the Ready or Not podcast—a show all about women returning to work and making it work. We cover everything from navigating careers after kids to the chaos of parenting two little ones. Honestly, we chat about everything—motherhood, work, and all the in-between moments. It’s a good old-fashioned gasbag session, full of laughs, insights, and real talk. Tune in for a fun and honest convo! As always, we hope you enjoy this episode! Resource links: Get

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41:05

Did I just give birth to… myself? Betty Beef Curtains...

Beyond the Bump ·

2025/02/03

We missed you, Bumpies! After a long summer break, Farmer Jayde and Trucker Sophie are back in your earholes, ready to kick off another year of Beyond the Bump. In this episode, we’re catching you up on all the highs, lows, and hilarious moments from our summer break. From family chaos to much-needed downtime, we’re sharing it all!As always, we hope you enjoy this episode! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you

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55:09

Replay: Why being a ’Good Enough’ Mother is more than...

Beyond the Bump ·

2025/01/27

This week on Beyond the Bump, we’re revisiting Episode 146 with Dr. Sophie Brock, a sociologist who unpacks the ‘perfect mother myth.’ She explains why being a 'good enough' mother is not only okay but often better for us and our kids.We discuss how social media amplifies motherhood pressures, the anger-guilt trap, and how much attention kids really need each day. Dr. Brock also shares what real self-care looks like—practical ways to care for ourselves without adding more stress. Follow Dr. Sophie

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01:10:00

Replay: So what do I actually have to avoid when...

Beyond the Bump ·

2025/01/20

This week on Beyond the Bump, we’re replaying Episode 171—a fan favourite featuring the one and only Dr. Timmy! He’s back in the poddy pod to bust myths and separate fact from fiction when it comes to pregnancy.Can you drink coffee while pregnant? What about sushi or soft serve? Is heartburn really a sign your bub will have lots of hair? And what about those old wives’ tales—does carrying low mean you’re having a boy? Dr. Timmy covers it all! Whether you’re hearing this episode for the first time

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48:55

Replay: A Mother’s Mental Load

Beyond the Bump ·

2025/01/13

This week on Beyond the Bump, we’re revisiting one of our most-loved episodes: Episode 72, where we dive into the mental load of mothers. It’s something so many of us face daily—relentless, all-consuming, and often invisible. In this conversation, we explore what the mental load looks like, why it matters, and how we can better manage it.Whether you’re tuning in for the first time or giving this episode another listen, we hope it resonates with you as much as it did with us and our listeners the

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48:09

What's the dirt on 2024? A trucker Soph & farmer...

Beyond the Bump ·

2024/12/09

In today’s episode of Beyond the Bump, we reflect on the highs, lows, and lessons of 2024. Sophie shares her exciting plans to travel Australia in an RV with her family, while Jayde talks about her journey into farming—and so much more! From personal growth to funny moments and unexpected challenges, tune in for a lighthearted recap of the year and a sneak peek at what’s ahead in 2025.Thanks for joining us for the last episode of 2024 legends, and for all your love and support this year—we can’t

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01:00:42

‘Bogged’ down in toilet training? We’re here to help!...

Beyond the Bump ·

2024/12/02

In today’s episode of Beyond the Bump, we’re joined by paediatric nurses Alex and Bel to tackle toilet training. We chat about signs your little one is ready, why sensory issues like smells and splashes might hold them back, and even what constipation looks like in kids. Plus, we adults might just learn a thing or two about better bathroom habits ourselves! Whether you’re starting the journey or just curious, this episode is full of practical tips to help build confidence and make the transition

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57:14

💙 BYTB: Retrospect. A mental health journey with Nick...

Beyond the Bump ·

2024/11/27

This episode is a chat with Nick aka Harry Couldwell, father of three and Jayde’s partner. Nick was only 22 when they welcomed their first daughter into the world, safe to say he has done a lot of growing as a father, husband and individual and it’s taken many years to look back at the story of his life as a young dad. Nick sits down with Chi and talks about all things mental health related, from how to bring your mates barriers down, the ‘taboo’ topic of dad rage and how to support a partner

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58:35

How has being an amputee impacted your journey as a...

Beyond the Bump ·

2024/11/25

In today’s episode of Beyond the Bump, we chat with the amazing Jess Quinn—a Kiwi amputee mama with an incredible story. Jess shares how she had part of her leg removed as a child, the challenges her family faced, and how this journey has influenced her life and motherhood. Her resilience and raw honesty will leave you inspired, and we’re so grateful she’s sharing her story with us.Thanks for joining us, legends and as always we hope you enjoy this episode! Beyond the Bump is a podcast brought to

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01:13:55

💙 BYTB: BLIND! Parenting through adversity with Ben...

Beyond the Bump ·

2024/11/20

This episode is a chat with Ben Pettingill, blind dad of two. When Ben was 16 he lost his eyesight overnight but he never let that hold him back and has achieved incredible things, including being a wonderful father. We have a chat on Ben’s amazing outlook on life and how he never takes anything for granted, nor focuses on what he cannot change. His tale will not only blow you away but inspire you in so many ways. If you thought parenting was hard, test doing it with your eyes closed! Ben is an

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01:14:45

Why is my toddler only eating beige food? Help! -...

Beyond the Bump ·

2024/11/18

In today’s episode of Beyond the Bump, the beautiful Luka McCabe from Boob to Food is back on the poddy! We’re chatting all about toddlers eating family meals and sharing loads of tips and tricks that are super approachable and not too overwhelming. We get it—so many parents feel shame or guilt around what their toddlers eat (or don’t eat!), and this episode is all about easing that pressure. Tune in for practical advice, plenty of laughs, and a fresh perspective on tackling toddler mealtimes with

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01:04:27

💙 BYTB: COMMUNICATION! Maintaining your relationship...

Beyond the Bump ·

2024/11/13

This episode is a chat with Nahum Kozac, senior psychologist & relationship counsellor at Lighthouse Relationships. We have an incredible chat on techniques to maintain and improve your communication, something that we know 99% of parents struggle with! Nahum takes us through the Four Horsemen of communication and how to avoid these pitfalls and the importance of men naming and being open with their feelings. This is a cracker of an episode and we thank Nahum for his time!Resource

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01:08:59

How did you find yourself again? Chatting identity...

Beyond the Bump ·

2024/11/11

In today’s episode of Beyond the Bump, we chat with the inspiring Genevieve Day about navigating identity loss when transitioning from career woman to working mum. Genevieve opens up about the struggles of balancing personal ambitions with motherhood and shares the raw realities and unexpected joys she discovered along the way. If you’ve ever felt like you’ve lost a piece of yourself in the shuffle of motherhood, this one’s for you. Thanks for joining us, legends and as always we hope you enjoy this

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50:11

💙 BYTB: SEX! Setting expectations during conception,...

Beyond the Bump ·

2024/11/06

This episode is a chat with Chantelle Otten, sexologist & relationship specialist. We have an open chat about all things sex: Sex during conception, during pregnancy, the postpartum period and beyond as your kids grow. Chantelle does an amazing job walking us through what dads can expect and we cover many different tips on working through each stage and ways to communicate for better sex! This is an amazing episode and we thank Chantelle for her time!Resource links: Follow Chantelle on IG:

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01:16:24

Tantrums, WTAF? Understanding big emotions in our...

Beyond the Bump ·

2024/11/04

Welcome to Episode 269 of Beyond the Bump! Today, we’re thrilled to chat with the wonderful Gen Muir from Connected Parenting Australia about all things tantrums. To all the amazing toddler mums out there managing meltdowns and running low on patience—this one’s for you! We hope you enjoy this insightful and uplifting conversation. And as always thanks for listening, legends!! Resource Links: connectedparenting.com.au Little People, Big Feelings by Gen Muir Follow Gen on IG:

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01:06:56

💙 BYTB: Primary carer! A dad’s journey - with Chris

Beyond the Bump ·

2024/10/30

This episode is a chat with Chris, who took on a primary carer role for fifteen months. We talk about the highs and the lows of his experience, both the amazing bond he formed with his son but also the struggles he faced along the way. Chris opened his heart to us and we reflect on some tips that will help any dad looking to take on more when it comes to parenting, or any mum looking to empower their partner. We thank Chris for his vulnerability and bravery in sharing his story, ya legend!Beyond

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01:35:40

What’s the reality of raising a neurodivergent child?...

Beyond the Bump ·

2024/10/28

Welcome to Episode 267 of Beyond the Bump! We're excited to have the wonderful Leah Williams back on the show. Last time, Leah shared her journey through birth trauma, and now she’s here to talk about life with a child who is neurodivergent. From navigating autism to embracing the unique joys and challenges, Leah’s insights are both heartfelt and empowering. We hope you enjoy this meaningful conversation, legends! Resource Links: Some Brains by Nelly Thomas - A good one that covers all different

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347 results

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