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PODCAST

Beyond the Bump

Sophie Pearce & Jayde Couldwell

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.

kids & family parenting

All Episodes

60:06

What does FIFO work look like for your family? - with...

Beyond the Bump ·

2025/11/03

This week on Beyond the Bump, we’re chatting all things FIFO life with mum of two, Ellie Hinkley. If your partner works away, or you’ve ever wondered how families make FIFO (fly-in fly-out) work — this episode is for you!Ellie opens up about the realities behind the roster: the solo parenting stretches, the emotional ups and downs of goodbyes and homecomings, and the small things that help her family stay connected when her partner’s away. She also shares the unexpected positives, the independence,

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40:32

Bumpie Group Chat (unfiltered) - How can I be a...

Beyond the Bump ·

2025/10/30

Bumpie Group Chat is back! From wishing they had just a touch more Type A energy, to tackling those moments when your little one snatches or talks back, we have a lot to catch up on... Plus get your notes app open cause we have a whole lot of Mum hacks coming your way! To finish we've got another parenting dilemma about kids birthday parties to unpack. And surprise surprise, we have opposite thoughts on the situation! As always, we hope you enjoy! 💛 Beyond the Bump is a podcast brought to you

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73:23

How has being adopted impacted your experience of...

Beyond the Bump ·

2025/10/27

In today’s episode, we chat with the beautiful Sarah Davidson, who many of you might know as Spoonful of Sarah. Sarah opens up about everything from her experiences of being adopted from South Korea yet growing up in a very typical Caucasian Aussie household, to having a miscarriage, and how both of those experiences have shaped the way she approaches life, work, family and now motherhood. Plus she explores why there is so much more to family than biology, and how statistics of loss actually helped

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52:34

💙 BYTB: What does dad’s perinatal depression &...

Beyond the Bump ·

2025/10/23

This is a chat with the legend Craig Anderson. Craig is a passionate mental health advocate, Gidget Angel and father of three. Craig spent the early months of fatherhood caring for his wife Rebecca, who experienced significant post-natal depression. Little did he know in the coming months it would be him that would require assistance dealing with a post-natal anxiety disorder. Craig walks us through the ups and downs of his experience as well as breaking down in simplicity what it felt like for

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60:19

What does birth trauma look like? - with Helen,...

Beyond the Bump ·

2025/10/20

In this episode we’re joined by Helen, a midwife and perinatal trauma specialist, for an incredibly open and powerful chat about what birth trauma really looks like, and why it’s not always what you’d expect.Helen opens up about developing PTSD following her own trauma, and how that shapes her work supporting others. Plus she shares her thoughts on birth plans and the importance of consistency in care in the lead up to birth. Whether you've experienced a challenging birth, are preparing for one,

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75:25

Why am I constantly burnt out? with Dr Mel Taitimu,...

Beyond the Bump ·

2025/10/13

This week we’re chatting all things burnout. That feeling when your brain’s running on 1% battery, your to-do list is still screaming at you and everything is overwhelming. We’re joined by the wonderful Dr Mel Taitimu, a psychologist who’s here to help us unpack what burnout really is (spoiler: it’s not just being tired), and why it’s so common for women and parents. Plus, most importantly she shares the tools get back to feeling like yourself. If you’ve been feeling like you’re running on fumes,

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46:18

Bumpie Group Chat (unfiltered): in car conversations...

Beyond the Bump ·

2025/10/09

This week's Bump Group Chat we are joined by parent educator Gen Muir to talk all things in car conversations! We cover the power of short, low-pressure chats, simple prompts that invite sharing (without pressure), what to do with one-word answers, how to handle after-school meltdowns, and ways to use those small drive-time moments to build connection. In our busy lives, with places to always be we may as well make the most of our many hours spent in the car right? It’s practical reassuring and

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66:21

How can I reduce the mental load around grocery...

Beyond the Bump ·

2025/10/06

In this episode of Beyond the Bump, we’re joined by Nabula El Mourid, the creator of Supermarket Swap helping families take the stress out of the weekly shop.Together we chat about the mental load of feeding a family, making food choices that actually work for your household, and why healthier doesn’t have to mean more expensive. Nabula shares practical tips for simplifying meal planning, shopping smarter (without overthinking), and finding that balance between convenience and care. This episode is

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29:03

Bumpie Group Chat (unfiltered): The impermanence of...

Beyond the Bump ·

2025/10/02

This week on Bumpie Group Chat (Unfiltered), we share the little moments that feel big when you watch your kids getting older, but the joys that come from each stage of parenting. Plus, how do you juggle everyones extracurricular activities, and know how many to have? Always we hope you enjoy! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us

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51:09

What does being 'not maternal' look like as a mum?...

Beyond the Bump ·

2025/09/29

This week we have Loz Treweek on the show. She's a mum of 3, and the co-host of Ready or Not, a motherhood and career podcast for mums who make work, work! We explore what it's like to be a 'not maternal' mum, the jump from 2 to 3 kids and getting back to work after becoming from a parent. If you want to hear mum hacks, Loz has got plenty of them, sharing her tips for navigating re-entering the workforce, finding flexibility and asking for what you want. You can check out Loz HERE and Ready or Not

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24:52

Bumpie Group Chat (unfiltered) – Dealing with death,...

Beyond the Bump ·

2025/09/25

This week on Bumpie Group Chat (Unfiltered), we get real about grief and how that journey can begin before you have even lost someone. Plus, the tattoo chat continues with us sharing some of the most wild ones you shared with us after last weeks ep! Raw, relatable and refreshingly honest - just how we like it.Always we hope you enjoy! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with

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59:17

Parenting a child with a disability, what has Bonnie...

Beyond the Bump ·

2025/09/22

In this episode of Beyond The Bump we are joined by mum of two (with another on the way) Kate, who along with her husband are sharing their life on the road around Australia. When their first daughter Bonnie was born with a rare genetic condition, they were thrown into the deep end of learning how to parent a child with disabilities.From the intensive therapies and the importance of finding your community, to the joy of travel and the decision to grow their family, Kate shares her incredible

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33:43

What's the etiquette with fake snakes in camp...

Beyond the Bump ·

2025/09/18

This week on Beyond the Bump Unfiltered, we’re diving into the weird, the wild, and the wonderfully awkward. From fake snake campground etiquette to the art of sleep training your adult self, nothing is off-limits. We share hilarious “caught in the act” confessions and unpack the big question: if not me, why? Expect laughs, honesty, and plenty of unfiltered banter.Always we hope you enjoy! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at

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69:41

But HOW do I make friends as a mum? - with Kimberly...

Beyond the Bump ·

2025/09/15

Making friends as a mum can feel harder than it should be – between sleepless nights, endless nappies, and juggling life, it’s tricky to find your people. In this episode, we chat with Kimberly Kay, founder of Mum Walk about the ups, downs, and awkward in-betweens of building connections in motherhood. From breaking the ice to letting go of mum guilt when you need support, we share honest stories and helpful tips to remind you that you’re not alone. Whether you’re craving deeper friendships, or just

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25:16

Bumpie Group Chat (unfiltered) – You can shove whimsy...

Beyond the Bump ·

2025/09/11

This week on Bumpie Group Chat (Unfiltered), we dive into why you can shove whimsy up your a$$, and why the FAFO parenting method has our full support. We unpack the winning lotto theory and how it shapes the way we tackle life’s chaos, plus explore the surprising benefits of keeping a worry diary. Raw, relatable and refreshingly honest—just how we like it.Always we hope you enjoy! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just

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42:41

How can I decrease the anxiety around...

Beyond the Bump ·

2025/09/08

Allergies and allergens can be a huge source of worry for parents — but it doesn’t have to be that way. In this episode of Beyond the Bump, we’re joined by Paediatrician Dr Rob and GP Dr Mariam to explore how we can ease the anxiety that often comes with the topic. They share practical tips, answer common questions, and offer reassurance for navigating this tricky space. Whether you’re a new parent or simply curious, this chat is all about making allergies feel a little less overwhelming and a lot

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31:10

Bumpie Group Chat (unfiltered) – Jealous of your...

Beyond the Bump ·

2025/09/04

This week on Bumpie Group Chat (Unfiltered), we dive into the tricky feels of being jealous of your partner and child’s bond, why adding a little whimsy can make the chaos lighter, and the unglamorous truth of school camp life. Plus, we unpack the stigma around couples sleeping in separate beds (spoiler: it’s more than okay!). Raw, relatable and refreshingly honest—just how we like it.Always we hope you enjoy! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A

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76:56

Quadruplets?! Where do we even begin? - with Taylah...

Beyond the Bump ·

2025/09/01

In this episode of Beyond the Bump, we chat with the incredible Taylah Tudehope-Glachan, mum to quadruplets! Taylah takes us through the jaw-dropping moment she found out she was expecting four babies, her birth story, and what life really looks like with four newborns at once. From endless feeds and sleepless nights to the village it takes to raise multiples, Taylah shares both the chaos and the joy. She opens up about the emotional rollercoaster, the surprising silver linings, and the love that

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29:55

Bumpie Group Chat (unfiltered) – When bribery...

Beyond the Bump ·

2025/08/28

This week on the Bumpie Group Chat (unfiltered), we’re chatting about bribery gone wrong, counting just how many times “Lafufu” popped up, and the ins and outs of high school orientations. We also dive into family values around phone use and ask the big question—would you snoop a celeb’s texts? Tune in for laughs, honesty, and all the Bumpie banter.Always we hope you enjoy! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like

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345 results

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