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PODCAST

The Cheer Mom Podcast

The Cheer Mom Blog, Bleav

The Cheer Mom Podcast is a place that helps cheer moms (and dads!) understand cheer and navigate this crazy world, so we can support our athletes. Listen to experts within the industry on topics like strength and conditioning, keeping our athletes safe, and all things High School, College and All Star Cheer. Grab your cheer mom beverage of choice, and let"s be friends!

sports parenting

All Episodes

00:45:45

Q&A: Must-Haves, Prep to Elite, and Governing Bodies

The Cheer Mom Podcast ·

2024/08/31

Kristen answers questions about must-haves for cheer athletes, whether or not USASF standards are optional, and the decision-making process of moving from prep to elite cheer. Wanna jump around? Here are some highlights: 05:27 Must-Have Cheer Gear 12:14 Competition Realities and Strategies 20:53 Governing Bodies in Cheerleading 21:32 Understanding USASF and Its Role 24:16 Limitations of USASF Authority 30:56 Deciding Between Prep and Elite Cheer Your perfect style awaits, with Slick Hair Company

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00:38:59

What’s the best AirTrack/TumbleTrack/Mat to Use at...

The Cheer Mom Podcast ·

2024/08/26

The episode dives into the specifics of different types of tumbling mats and the progression of tumbling training. Cory - a former tumbling coach and current AirTrack rep - explains the differences between dead mats, spring floors, rod floors, and Airtracks. Cory gives recommendations for home tumbling equipment and drills - with a few caveats and coaching disclaimers, of course! Visit getpomi.com/podcast to learn more and see how you can be better protected from the “what-ifs” that happen in

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00:27:32

Designing Championship Rings, with Santwon

The Cheer Mom Podcast ·

2024/08/22

Kristen explains the significance of championship gifts and tokens in the cheerleading world, highlighting the differences between various competitions. From banners and trophies at local events to coveted Letterman jackets at major events like NCA, the episode dives into what athletes receive when they win a regional event or a large, Super National competition. A special focus is given to the custom-designed championship rings crafted by renowned designer Santwon, whose intricate and thoughtful

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00:48:55

Varsity's Justin Carrier Talks Scoring, Fair Judging,...

The Cheer Mom Podcast ·

2024/08/19

It’s the 100th episode of The Cheer Mom Podcast, and part two of the conversation with Justin Carrier! Today, Kristen and Justin get into the nitty-gritty of some of the hard-hitting questions you all have had in recent months: Scoring, fair judging, and how Summit has become such a big deal. Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!Use code: POD15 at TheCheerCollection.com for 15% off your

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00:49:58

An In-Depth Conversation with Varsity Spirit...

The Cheer Mom Podcast ·

2024/08/15

Justin Carrier is a foundational figure in the cheerleading industry, and has been on the list of "dream guests" for the podcast since before the first episode even aired.From being one of the first athletes ever to compete in the bandshell in Daytona, to his current role overseeing NCA and Varsity Spirit, Justin has made big contributions to the sport of cheer. This episode is part one of a two-part interview, and Justin shares insights about the differences between UCA and NCA College

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00:41:10

Varsity Q&A: Answering Your FAQs

The Cheer Mom Podcast ·

2024/08/12

This is Part 3 in the series that dives into how Varsity Brands became a multi-billion dollar business. Make sure you go back and listen to Parts 1 and 2! In this episode, we're diving into some common questions and concerns about Varsity Spirit. Finalist pin shortages, missing champion jackets and medals at competitions, the inclusion of Disney tickets in event registration fees, and the stay-to-play policy: they're concerns of cheer parents everywhere, and I'm tackling the answers. Try to approach

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00:58:18

A Look at Varsity Brands from its Humble Beginnings...

The Cheer Mom Podcast ·

2024/08/09

Today, we look at the intricate history and business strategies of Varsity Brands. To the best of my ability, and after months of research, conversations with people in the cheer industry, and a deep dive down some really strange rabbit holes, I’m giving an overview of Varsity's evolution from its inception in Jeff Webb’s humble apartment to the billion-dollar business that it is today. We’re going to learn how All Star cheer came into play in all of this, and impactful ways cheer parents can

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00:42:26

How Did We Get Here? A Tale of Two Men

The Cheer Mom Podcast ·

2024/08/05

This episode is Part 1 is a series about the rise of Varsity as a dominant force in the cheer industry. In order to understand how Varsity became Varsity, we have to start at the very beginning: a very good place to start, according to Dame Julie Andrews and her friends, Rogers and Hammerstein. Cheer started in the 1800s, but it looked very different from what it does today, including the little detail that women weren’t even included on cheer teams. But two key figures took cheer to the next

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00:48:49

When Will Cheerleading be in the Olympics?

The Cheer Mom Podcast ·

2024/08/01

In 2021, the International Olympic Committee (IOC) recognized cheerleading as a sport. So, what does that mean, and when will we see it on the athletic world’s biggest stage? The answer isn’t exactly simple or clear.This episode breaks down my (limited) research of the process to be included in the Olympics, next steps for the International Cheer Union, and a few of the roadblocks that may stand in the way. Your perfect style awaits, with Slick Hair Company! Visit

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00:33:56

The Future of the All Star World Championship

The Cheer Mom Podcast ·

2024/07/29

The All Star World Championship started just a few years ago and has grown exponentially since. With 1,600 teams competing in 2024, it has grown into the biggest all star cheer competition in the world.I talk with two of the owners and the creators of All Star Worlds, Heidi Weber and David Owens, about what it takes to put on an event this large, the challenges they face, and things that cause delays in the schedule. I also ask Heidi and David the question that has been on many minds for the 2025

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00:34:18

Keeping Cheer Competitions on Schedule, with Jamison...

The Cheer Mom Podcast ·

2024/07/26

Jamison Alford is a seasoned cheer competition announcer, and he shares his journey into announcing, his role in ensuring competitions run smoothly, and the challenges of the job.The announcer plays a big role in timing, handling technical difficulties, and providing encouragement to cheer teams during an all star competition. The episode also includes practical advice for coaches and thoughts on expanding career opportunities within the cheer industry. Wanna jump around? Here are some

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00:55:25

What Does it Mean to be Coachable? With Orby Orta

The Cheer Mom Podcast ·

2024/07/11

Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!This episode features Coach Orby Orta from the California All Stars, discussing his approach to coaching, and what it means to be coachable; not just for athletes, but for parents and COACHES as well. Coach Orby shares insights on effective coaching styles, the value of establishing strong relationships with athletes, and how to adapt coaching methods to meet the

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01:01:57

The Legal Saga Continues as Monica Aldama Files a...

The Cheer Mom Podcast ·

2024/07/06

CONTENT AND TRIGGER WARNING This episode contains subject matter that may trigger some. Please take care while listening.The battle between Monica Aldama and USA Cheer continues as Monica calls the organization out for keeping her on the suspended list, costing her business deals and her reputation. Monica also names Madi Lane in the lawsuit and gives her account of what happened after an event that occurred in September of 2021, which is described in Madi Lane's original lawsuit against former

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00:39:30

Are Private Lessons REALLY worth it?

The Cheer Mom Podcast ·

2024/07/04

Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off! "WHY do I need to sign her up for private lessons? Cheer is already expensive enough!" That was my mindset as a new cheer mom. I wasn't wrong, and if you are thinking the same thing you're not wrong either. Then I started to look into private lessons and learned a few things. I'm sharing my thoughts as a 12-year veteran cheer mom now! Wanna jump around

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01:20:03

Addressing Toxic Cultures in Cheer, with Jeff Benson

The Cheer Mom Podcast ·

2024/06/20

Toxic cultures in cheer exist. The stories I've heard from so many of you are heartbreaking, and the language and styles that some coaches and owners are using are unacceptable. I am outraged on your behalf.So, I called Jeff Benson, who is an expert on communication and developing a healthy mindset and culture specifically in cheer. Jeff explains what it means to be psychologically safe and provides insights and practical tools for parents and coaches to foster healthier environments. The

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00:29:17

The One Where I'm the Guest

The Cheer Mom Podcast ·

2024/06/12

I had an engaging conversation with fellow Cheer Mom, Heather, who asked me some insightful questions. We talk about the importance of family focus, effective communication, and maintaining boundaries to keep young athletes grounded. Listen to my personal stories and a little bit of "tea" on the time I lied to my kid right before a competition!Wanna jump around? Here are some highlights: 05:43 Challenges and Surprises of Cheer Parenting 15:17 Balancing Cheer and Family Values 24:48 What's

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00:27:17

Being on the Business Side of Cheer AND Being a Cheer...

The Cheer Mom Podcast ·

2024/06/05

I had an insightful conversation with my friend Candice from No Limit, Live from the All Star World Championship in Orlando. We talk for a few minutes about the evolution of cheer shoes, but then we dive into balancing being a cheer mom and a cheer business woman. The episode also highlights the what a big crush we both have on TGLC, upcoming events, and mentorship opportunities within the cheer industry.Wanna jump around? Here are some highlights from this episode: 08:52 The Importance of Cheer

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00:27:23

Questions to Ask Before Committing Your Athlete to...

The Cheer Mom Podcast ·

2024/05/31

I was nominated for a Globey Award! Vote for me here. Mentioned in this episode: https://thecheermomblog.com/cheer-team-crossovers-is-it-worth-it/ In my opinion, there are at least 6 questions you need to ask in order to ensure a smooth decision-making process when it comes to cheer crossovers, and I'm going through all of them.

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00:43:00

Coaching and Competing: Perspectives from D2 Gym Owners

The Cheer Mom Podcast ·

2024/05/24

Special guests Maggie and Stephen from Flyer Athletics, Tyler, Texas, join in to share their experiences of running a D2 gym. They talk about the intense competition they crave, their gym's culture, and the balance between pushing athletes and nurturing their skills. With stories about community-building and the emotional rollercoaster of team placements (even for the coaches!), this episode offers an insightful look into the world of competitive cheerleading from a D2 perspective.Purchase The

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00:39:23

10 Questions to Ask Before Starting a New Cheer Season

The Cheer Mom Podcast ·

2024/05/23

Cheer requires a high level of time, finances, and sacrifices not just from the athlete, but from the people in his or her life. Here are the details from this episode: With the upcoming cheer season in mind, I HIGHLY suggest having discussions about team placements, setting personal goals, and considering what sacrifices are acceptable for cheerleading with your athlete and among your family. Financial implications, the importance of matching family values with the gym's, and defining success

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168 results

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