x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Life, Fitness and Business with Jules

Join Jules and a her guests as they chat about fitness, nutrition, mindset and living their most badass lives!

health & fitness

All Episodes

00:11:23

Day 2 LIVE! - Spring into Summer - 5 day challenge!

Life, Fitness and Business with Jules ·

2023/04/18

How to move more and get more steps without taking hours out of your day!

en

00:07:59

Day 1 LIVE! Spring Into Summer - 5 day challenge!

Life, Fitness and Business with Jules ·

2023/04/17

Spring Into Summer - 5 day challenge - Day 1 LIVE! How all of my clients and I have amazing success taking imperfect action and not waiting until we're perfect to take action!

en

00:33:36

Fitness industry fibs! Chewing the Fruit with Bex +...

Life, Fitness and Business with Jules ·

2023/04/09

Fitness industry fibs! Do Booty bands build big bums? Will Special K make you look like that woman in the red swimsuit? How to burn belly fat? What's Becks dog up to?

en

00:08:53

The 4 simple strategies to stick to your workout plan!

Life, Fitness and Business with Jules ·

2023/04/03

My clients nail their workouts every week! No stress, just ticking the workouts box every week! There's 4 simple strategies they use, I've shared them in this episode!

en

00:35:18

Tough love truths! Chewing the Fruit with Bex and Jules!

Life, Fitness and Business with Jules ·

2023/03/26

Tough love truths! Chewing the Fruit with Bex and Jules! Hardly eat and never lose weight? No time to exercise? I can't get my steps in! Let us tell you the truth about who is standing in your way!

en

00:09:02

Why I don't recommend workouts for weight loss!

Life, Fitness and Business with Jules ·

2023/03/24

Women come to me all the time and say “I’ve done all my workouts this whole month, not lost a pound” This is so common! This podcast will explain why this might be happening and what you can do instead! And I know we're all busy, so it's only 10 mins!

en

00:51:35

Your questions answered! Chewing The Fruit with Bex &...

Life, Fitness and Business with Jules ·

2023/03/12

Benefits of strength training- how often/how heavy? How can I tone up? When to drop calories? Supplements for weight loss Does alcohol effect fat loss? When/how/why do I use protein shakes? Should I use them? Impact of peri-menopause on weight loss Signs you’ve hit peri-menopause Do I need collagen? How do I find the time to prioritise exercise? Strategies to help you reframe success as you heal from all or nothing mentality

en

00:27:57

Mindset!!! Chewing the Fruit with Bex and Jules!

Life, Fitness and Business with Jules ·

2023/02/26

Mindset!!! Chewing the Fruit with Bex and Jules!

en

00:48:56

Shona Strong: Pelvic floor and core!

Life, Fitness and Business with Jules ·

2023/02/23

Shona joined me to share her vast expertise in fitness, pelvic floor, Crossfit, core and yoga! As a Pilates instructor, PT and Pre/Post natal coach I learned so much from Shona in this chat! This is such valuable info and will help every single person! Why pelvic floor strength and conditioning is important for everyone and every type of training! Not just pre and post natal! Pre/post natal training. How you can build a strong and stabile core before and after pregnancy (even 12 years after) Where

en

00:17:10

Why is online coaching so effective and how does it...

Life, Fitness and Business with Jules ·

2023/02/22

Why is online coaching so effective and how does it work? The 2 most common questions I get "Why will this work for me where other plans haven't?" and "How does online coaching actually work?"

en

00:26:59

Why diets don't work! - Chewing the Fruit with Bex...

Life, Fitness and Business with Jules ·

2023/02/12

Why diets don't work! - Chewing the Fruit with Bex and Jules Join us to chat about the nutrition and mindset mistakes we see people make, why diets don't work and what you can do instead for success!

en

00:25:10

Jacques Haire - Motivation, mindset and habits!

Life, Fitness and Business with Jules ·

2023/02/09

Jacques joins me to chat about her fitness journey, how she stays consistent and where she find motivation from! Some excellent tips on how to create habits and change your mindset!

en

00:06:15

Calorie deficit explained!

Life, Fitness and Business with Jules ·

2023/02/01

Giving you a little background on how to create a calorie deficit and why you've been stressing for no reason when you go over on calories!

en

00:28:19

Body Image! Chewing The Fruit with Bex & Jules

Life, Fitness and Business with Jules ·

2023/01/29

Body image - What effects it? Bex and Jules experiences with their own body image! How to improve body image!

en

00:13:15

5 ways to build habits

Life, Fitness and Business with Jules ·

2023/01/26

5 easy to use strategies to build or break a habit!

en

00:26:46

January and resolutions! Chewing The Fruit with Bex...

Life, Fitness and Business with Jules ·

2023/01/15

Ep 1 Chewing the Fruit! Bex and Jules chatting all things January, New Year Resolutions and fad diets!

en

00:30:15

Episode 5 - Lorna Loves Fitness - Fitting in, finding...

Life, Fitness and Business with Jules ·

2023/01/11

Lorna of LornaLoves Fitness joined me for a chat about fitting in, finding yourself and balancing a busy life!

en

00:14:13

Success Sessions: Your 5 most vital fat loss...

Life, Fitness and Business with Jules ·

2023/01/06

Nevermind restricted diets and complicated workouts, nail these 5 basic things to make fat loss easier in 2023!

en

00:17:34

3 tips to enjoy Christmas and feel amazing, while...

Life, Fitness and Business with Jules ·

2022/11/29

My top 3 tips to enjoy the festive season, while keeping up with your goals and feeling great!

en

00:10:03

4 reasons this is the best time to start a fat loss...

Life, Fitness and Business with Jules ·

2022/11/16

4 reasons why it's not just a good time to start a new fat loss plan in December, but 4 reasons it's actually the BEST time to start!

en

81 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown