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PODCAST

Dad Starting Over

Dad Starting Over

Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you"re newly divorced and starting over fresh with a new life. It could be that you"re still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you"re in the right place. I"m Ralph, a.k.a DSO, the author of books including "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" "Red Flags" and "REBUILD: The

education self-improvement

All Episodes

90:15

A Chat With a Long-Time Follower About His Stressful...

Dad Starting Over ·

2025/01/10

For those who watch a lot of DSO videos and listen to the podcast, you have probably heard me mention the name "Wordsmith" more than a few times. Wordsmith is a follower who has written in to Dear DSO quite a bit, as well as commenting on live streams. After years, Wordsmith has finally taken time to sit and chat about his situation and where things have led him (hint: Divorce). This is a good one!Join the HFM Brotherhood!The Dead Bedroom Fix Video Course

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7:51

"I've Had No Luck Dating After Divorce!"

Dad Starting Over ·

2024/12/16

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11:52

We Need to Stop Shaming Our Fellow Men - Stop Calling...

Dad Starting Over ·

2024/12/13

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16:09

Dear DSO: "My Wife Became a Fitness Fanatic and Then...

Dad Starting Over ·

2024/11/29

Ralph addresses a "Dear DSO" letter from a man named Steve, who shares the breakdown of his 15-year marriage due to his wife’s significant lifestyle and fitness changes. The story unfolds themes such as infidelity, personal change, and the impact of overlooking warning signs in relationships. Ralph provides advice and support to Steve and listeners facing similar issues.Steve’s story highlights how quickly life can change when personal growth leads to unforeseen and painful outcomes. Join

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61:23

Jumping From Relationship to Relationship - Do You...

Dad Starting Over ·

2024/11/25

This is my very first live call-in chat with a "Dear DSO" submission. You can submit your own question or story to https://deardso.com.In this one, Christopher talks about how he has been married three times, engaged once, dealt with his bipolar disorder... and now falling in love again with a much younger single mother of three that lives in his apartment complex. Lots to talk about in this almost hour-long live chat! Some things discussed:How much has his bipolar disorder contributed to

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14:54

Baby Rabies and Single Moms - Be Careful!

Dad Starting Over ·

2024/11/22

In this episode, Ralph examines the challenges men often face after divorce, noting that 70% of men are surprised by their partners' decision to leave. He discusses the emotional and physical loneliness these men experience, as well as their quick attempts to start new relationships. The episode looks at the reasons behind mid-life divorces, such as perimenopause and changes in focus once children are adults.The episode also addresses dating for men in their 40s, warning against rushing

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13:31

Dear DSO: "It's Like When Your Boss Just Decides to...

Dad Starting Over ·

2024/11/04

In the latest episode of 'Dear DSO,' Ralph responds to a question from a participant called "Wordsmith." Wordsmith compares the decline of workplace wages to the decrease of intimacy in relationships, questioning why some women expect their partners to stay in a sexless marriage indefinitely. Ralph takes this opportunity to discuss relationship challenges, comparing professional and personal commitments.Join the HFM Brotherhood!

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11:01

A Follow-Up To The "Scarcity" Video (from a live...

Dad Starting Over ·

2024/10/14

Ralph examines the psychology behind men's perceived scarcity in the dating world and its effect on their interactions with women. He looks at how this mindset influences their reactions to women's choices, whether it's about promiscuity or opting out of dating entirely. Ralph uses real examples and hypothetical scenarios to show how these dynamics work and offers strategies for men to deal with feelings of scarcity.Ralph says many men feel they have limited options in relationships due to

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5:39

Porn... It Ain't Good For You (from a live stream event)

Dad Starting Over ·

2024/10/11

Ralph discusses pornography, sex work, and their psychological and social effects. He starts by examining the historical background of these industries, disproving the idea that they are recent inventions and instead showing they meet long-standing demands. He then addresses the psychological impacts on men who frequently watch porn, noting the risks of addiction and challenges in forming real-life sexual relationships.On a wider societal level, Ralph points out the negative influence of

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6:25

What About Just "Hooking Up" With Women After...

Dad Starting Over ·

2024/10/07

Ralph responds to a question from a YouTube viewer, Jason, about the dynamics of hooking up—not dating—after a divorce. Ralph explains the complexities of post-divorce relationships, especially for men who are anxious and how this can affect their decisions and emotions.Ralph goes into the mindset of newly divorced men, especially those who are anxious and focused on self-improvement. He highlights the risks and emotional pitfalls of jumping into new intimate encounters too soon. Using

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13:26

Lesbian Couples: High Rates of Dead Bedrooms and...

Dad Starting Over ·

2024/09/23

In this episode, Ralph delves into the controversial topic of "lesbian bed death" and the unusually high divorce rates among lesbian couples compared to their heterosexual and gay male counterparts. Ralph uses statistical data from the Office for National Statistics and explores the psychological underpinnings and societal expectations that might contribute to these phenomena. He discusses the role of neuroticism—a major personality trait prevalent in women—that impacts relationship

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10:59

The Paternity Testing Myth

Dad Starting Over ·

2024/09/20

Ralph delves deep into the emotional traumas many men face due to infidelity and broken relationships. He critically examines the burgeoning trend of male victimhood and the echo chambers that fuel it. Ralph emphasizes the importance of sticking to factual data rather than sensationalized statistics when discussing issues like divorce rates and paternity fraud.Join The HFM Brotherhood!

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9:18

Why Did She Cheat?!

Dad Starting Over ·

2024/09/09

Ralph delves deep into the distressing world of infidelity, targeting the psychology behind why women cheat in relationships. Through a blend of data, anecdotal evidence, and expert insights, Ralph addresses the quintessential question plaguing many men who discover their partner has been unfaithful: Why? He pulls no punches in his explanation, setting the stage for an honest, potentially provocative discussion on the emotional and psychological dysfunctions often underpinning

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18:23

Dear DSO: "We Are Not The Same Since My Wife's...

Dad Starting Over ·

2024/09/06

Ralph addresses a poignant letter from Jay, a long-time listener seeking advice on how to revive the dwindling romance in his marriage. The letter, filled with raw emotion, highlights Jay's struggle with feelings of inadequacy and longing after discovering his partner's emotional affair seven years into their relationship. Despite attempts at couples therapy and personal efforts to rekindle their connection, Jay finds himself stuck in a monotonous routine, with his partner seemingly

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13:41

Dear DSO: "My Cheating Wife Wants Back"

Dad Starting Over ·

2024/08/19

Ralph addresses John’s heart-wrenching predicament: his wife’s affair led to their separation, and now she wants to come back. Ralph sheds light on different types of affairs, emphasizing the deeply ingrained issues often underlying such actions. He suggests that John’s wife may be seeking a safety net rather than genuine reconciliation. Join the HFM Brotherhood!

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13:36

Dear DSO: "I'm Divorced and Ready to Get Back Out...

Dad Starting Over ·

2024/08/14

A 50-year-old man, Mister In Between, seeks advice from Ralph on rebuilding his life post-divorce. Diagnosed with depression and mild bipolar disorder, he grapples with isolation, a dead bedroom from a 28-year marriage, and navigating new social dynamics. Ralph discusses the risks and benefits of casual sexual encounters and the potential pitfalls of rebound relationships. He emphasizes the importance of self-awareness and caution in exploring new connections. Join the HFM Brotherhood!

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10:26

"You Only Do This Because I Told You To! It Doesn't...

Dad Starting Over ·

2024/07/22

Ralph addresses Adnor's dilemma about seeking counseling for relationship issues without making it feel like an ultimatum. Drawing from real-life examples, Ralph emphasizes the importance of genuine effort and patience in resolving relationship problems. He discusses the complexities of seeking couples counseling and the necessity of finding a competent counselor who can mediate effectively. Ralph also explores the challenges of changing deeply ingrained behaviors and expectations in a

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7:38

Staying Sexy in Long-Term Monogamy.... is it...

Dad Starting Over ·

2024/07/18

Can a couple's sex life be sustainable over a the life of strict long-term monogamy? In this episode, Ralph explores the challenges of maintaining a fulfilling sex life as a couple ages. From the honeymoon phase to dealing with disease and aging, he delves into the concept of serial monogamy and why it may be a more realistic solution for many. He also discusses the role of genetics and societal constraints in shaping our behavior. Discover the importance of understanding your partner's

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7:40

The Dating Game for Young Adults (from a live event)

Dad Starting Over ·

2024/07/12

In this episode, Ralph responds to a question from a listener named Candice about the modern dating scene, which veers dramatically from what many parents recall from their youth. Ralph shares a vivid account of his recent experience at his 20-year-old daughter's university homecoming event. What he observes is a stark contrast between hyper-sexualized young women and noticeably underdressed young men, a dynamic he finds both perplexing and illustrative of today's dating culture.

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15:38

Why Does Female Libido Go Down in Monogamy?! Won't...

Dad Starting Over ·

2024/06/21

Sexual desire within monogamous relationships has long been a highly nuanced and widely debated subject. A myriad of psychological and anthropological perspectives suggest a noticeable shift in women's libido after entering into sustained, monogamous partnerships. In discussing this intimate terrain, insights from esteemed voices such as Esther Perel and Wednesday Martin provide angles that challenge popular misconceptions and open up a more in-depth dialogue about desire, commitment, and

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