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PODCAST

How to Do the Pot

An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk

education how to

All Episodes

27:32

254. How to Talk to Friends Who Are Nervous to Try...

How to Do the Pot ·

2024/08/13

In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high. Whether you're looking to educate or simply offer reassurance, we’ve got the tips to help your friends feel more confident about cannabis. Tune in for a thoughtful discussion that could help break down the barriers of cannabis stigma.Thank you to our guests Caitlyn Krebs, Dr

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25:00

253. Trouble Sleeping? Try Midnight Moon, Our Newest...

How to Do the Pot ·

2024/08/06

Tired of counting sheep? Meet Midnight Moon, our newest essential strain that promises a better night's rest. In this episode, we’ll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bedtime routine. Whether you're battling insomnia or just seeking a new way to relax, Midnight Moon might just be your one-way ticket to dreamland.Thank you

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29:44

252. Rethinking Painkillers: Cannabis For Exercise...

How to Do the Pot ·

2024/07/30

In the third and final episode of our Weed & Workouts series, we delve into the powerful role cannabis can play as a safer alternative to opioids for pain management. We chat with Anna Symonds, a former elite rugby player, and Dr. Deondra Asike, an anesthesiologist at Johns Hopkins University. They discuss the profound impact of cannabis on relieving chronic pain, the challenges athletes face with traditional painkillers, and the potential of cannabis to revolutionize pain management. We hope you've

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27:26

251. The Surprising Benefits of Cannabis for Fitness...

How to Do the Pot ·

2024/07/23

In part two of our Weed & Workouts series, we delve into the reasons why cannabis is banned in Olympic competition, despite not being performance enhancing. We discover why active people are incorporating cannabis into their fitness routines for increased motivation, better recovery, and an enhanced "runner's high," and get valuable tips from people across the country who have found a new workout buddy in cannabis. Whether you're a casual gym-goer or a dedicated athlete, learn why more and more

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23:15

250. Runner’s High is Real: Weed & Workouts, Part 1

How to Do the Pot ·

2024/07/16

With the Paris Olympics on the horizon, we’re excited to kick off a new 3-part series about the intersection of cannabis and fitness. In this episode, we’ll chat with Hilary Achauer, a California-based journalist who inspired this series with a recent New York Times article, titled Can Weed Improve A Workout? (Spoiler alert, it can!) Tune in to discover how cannabis can relieve chronic pain, reduce anxiety, and even make exercise more enjoyable. Whether you're chasing Olympic dreams or just want to

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16:12

249. Comedy & Cannabis: Perfect Pairings for a Good...

How to Do the Pot ·

2024/07/09

Today’s show is all about putting a smile on your face! We’re pairing the popular cannabis strains Jack Herer and Strawberry Cough with some of the best comedy podcasts to bring you some much-deserved laughter and relaxation. You’ll hear about the uplifting and talkative effects of Jack Herer and the sweet, calming high of Strawberry Cough while enjoying hilarious shows like Why Won't You Date Me, Fake Doctors Real Friends, and Sexy Unique Podcast. Tune in to learn how these strains and podcasts can

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32:13

248. AIDS & Cannabis: Progress, Challenges, and Hope...

How to Do the Pot ·

2024/07/02

In this final episode of our Pride Series, we’re celebrating how far we’ve come with managing HIV and reflecting on the courage it took to persevere through the AIDS crisis. You’ll hear from Natalie Wilson, PhD, a dedicated advocate working to eliminate new HIV infections by 2030, and revisit insights from Dr. Donald Abrams, a pioneer in studying cannabis for AIDS patients. We hope that listening to this series has shed light on the love that led to cannabis legalization, and inspired you with the

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30:00

247. AIDS & Cannabis: How AIDS Pioneers Sparked the...

How to Do the Pot ·

2024/06/25

In the second episode of our Pride Series, we speak with Dr. Donald Abrams, a pioneering AIDS doctor and cannabis advocate who was on the front lines during the 1980s AIDS crisis. Dr. Abrams shares how the loss of his partner inspired his groundbreaking efforts to study the medical use of cannabis for AIDS patients. Learn about the community's response to the crisis in San Francisco, the birth of medical cannabis, and how these efforts sparked a national legalization movement. This episode delves

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38:28

246. AIDS & Cannabis: How Love and Perseverance Paved...

How to Do the Pot ·

2024/06/18

In this powerful kickoff to our Pride series, join us as we honor the resilience and love of San Francisco’s gay community during the 1980s AIDS crisis. Meet Meridy Volz, the woman behind Sticky Fingers Brownies, and her daughter Alia Volz, who witnessed the transformative power of compassion and community from a young age. Discover how delivering cannabis brownies to AIDS patients provided relief and hope, and learn about the pivotal role this played in sparking a national legalization movement for

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31:35

245. Marijuana Minister: Celebrating Pride With...

How to Do the Pot ·

2024/06/11

This month, we are celebrating Pride with a brand new series! We’ll explore how the 1980s AIDS crisis in San Francisco led to the birth of medical cannabis and sparked a national legalization movement. Before our series begins next week, we hope you’ll enjoy an episode from the Stereotypes: Straight Talk from Queer Voices podcast, hosted by award-winning journalist Christopher Beale. You will hear the story of Jim Mitulski, a gay pastor who provided cannabis for compassionate use to dying AIDS

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20:35

244. Parenting and Cannabis: How to Talk to Your Kids...

How to Do the Pot ·

2024/06/04

If you were to guess where teen cannabis consumption was higher, would you assume states where weed is legal or illegal? The answer might surprise you! In today's episode, we tackle the tricky topic of talking to kids about weed. Navigating these conversations can feel overwhelming, but you're not alone. This episode provides a safe space to explore different perspectives and practical strategies from experts and parents across the country. Remember, there's no one-size-fits-all approach to

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22:52

243. Breaking Barriers: Caitlyn Krebs on Leading...

How to Do the Pot ·

2024/05/28

Did you know that men make up 92% of CEOs of S&P 500 companies? Embracing the spirit of “if you can see it, you can be it,” we continue our Women in Business series with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a pioneering startup immersed in the cutting-edge world of cannabis biotech. Caitlyn shares how tagging endangered turtles in Hawaii as a kid ignited her love for science, how she balances the demands of running a company with two young children, and why she believes in “no-high”

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19:09

242. Weed’s Tastiest Side Effect: How Women Across...

How to Do the Pot ·

2024/05/21

Ever wondered why your favorite foods taste even more delicious with a lil’ bit of cannabis? You can thank the munchies for that! In today’s episode, we hear from women across the country about how they enjoy weed’s tastiest side effect—from their favorite snacks and rituals, to using it as a tool for wellness."For me, the munchies are more than just a fun side effect of cannabis. They help me eat when stress curbs my appetite. I know I can rely on cannabis to help me enjoy a good, healthy meal

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23:33

241. Women in Business: Kiva's Kristi Palmer on...

How to Do the Pot ·

2024/05/14

Step into the world of groundbreaking women entrepreneurs who are shaping the landscape of the fast-growing cannabis industry. To kick off our new series, we’re sitting down with Kristi Palmer, president and co-founder of one of our favorite cannabis edible brands, Kiva Confections. Kristi sheds light on the personal and professional challenges she faces in the ever-changing weed industry and offers valuable insights into how she and her husband Scott built the brand from the ground up. Discover how

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16:14

240. Pot for Parenting: Navigating Motherhood With Weed

How to Do the Pot ·

2024/05/07

Welcome to a very special Mother’s Day episode! In today’s show, we delve into the stories of remarkable mothers like writer Laurel Pantin, Kiva Confections co-founder Kristi Palmer, Dr. June Chin, and Blunt Blowin’ Mama host Shonitria Anthony. From overcoming chronic pain to enhancing daily life and intimacy, our guests open up about how consuming weed makes them more attentive and loving parents. As we challenge societal norms and celebrate motherhood in all its forms, join us for a candid

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13:30

239. Feeling Wanderlust? What It’s Like To Buy Weed...

How to Do the Pot ·

2024/04/30

As summertime approaches, we’re getting excited for travel and adventure — and of course, shopping for weed! In this week's episode we hear from women who made their first cannabis purchases while on holiday. We discuss selecting the right weed strain, choosing CBD gummies for pain management, and understanding the benefits of THC. Our guests offer their personal insights and useful tips for navigating the evolving cannabis landscape, providing an engaging and informative look at the modern cannabis

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20:09

238. CBD for Menstrual Cramps

How to Do the Pot ·

2024/04/23

80% percent of women experience period pain at some point in their lives, and menstrual cramps are the top complaint. That's probably why we get so many questions about CBD for period cramps. In this episode, we look at how weed can help ease menstrual discomfort. We'll discuss the science behind CBD's soothing effects and its benefits as a natural alternative to traditional pain meds. If you're interested in learning more about how CBD for menstrual cramps can fit into your well-being routine, join

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00:21:32

237. What Does 420 Mean to You? Celebrating and...

How to Do the Pot ·

2024/04/16

This Saturday marks a special occasion for people who love weed: it's 4/20! To celebrate the 'high' holiday, we’re diving into its unexpected history, which surprisingly includes a treasure map and the Grateful Dead. We’ll hear from women all across the country about their unique 4/20 experiences and what this day means to them. We hope you enjoy the show, however you choose to celebrate. Hosted by Ellen Lee Scanlon Sign up for our newsletter

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00:10:37

236. Looking Back on the Early Days of Legal Weed...

How to Do the Pot ·

2024/04/09

On this week’s episode, we’re taking it back to the early days of cannabis legalization in the first state to make it happen: Colorado. Jill Ellsworth and Lotta Brathwaite share their first time stories, offering a glimpse into the early wave of legalization and the personal impact of cannabis freedom. Their stories are here to offer support and a sense of camaraderie for anyone about to embark on their first cannabis shopping trip. We hope you enjoy the show!Hosted by Ellen Lee Scanlon Sign up

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00:21:10

235. Exploring Sobriety? Taking a Tolerance Break...

How to Do the Pot ·

2024/04/02

Have you considered exploring a tolerance break from cannabis? Dive into comedian Alyssa Yeoman's meticulously planned t-break in our latest episode. Whether you're intrigued by Dry January or Sober October or you’re seeking insights into your relationship with cannabis, join us as we delve into the profound impact and outcomes of taking a break from weed.Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow

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321 results

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