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PODCAST

The Morning Ish Podcast

The Morning Ish is a collection of raw and candid conversations between two humans who dare to push the envelope and talk about uncomfortable things like cancer, mental health, assault, parenting and so much more!

health & fitness mental health

All Episodes

35:21

Episode 10: They Walked in My Shoes Before I'd Taken...

The Morning Ish Podcast ·

2020/12/08

Judgement...something that no one is immune from. Something that we all do, and that fires us up when it happens to us. In this week's episode, we sit down with author, coach and speaker Marsha Vanwynsberghe and discuss this uncomfortable topic, determining that piles of crap covered in maple syrup still smell like crap...and individually, we have to own our piles, inclusive of judgement. To connect with Marsha, you can find her

en-ca

34:35

Episode 9: There's a Difference Between Anger and...

The Morning Ish Podcast ·

2020/12/01

Does being angry make you a bad parent? What happens when the anger turns into rage? Are there little triggers around your house that maybe indicate that the anger is something bigger? In today's episode, we dig into Mom Rage with the intention of normalizing how parents feel from time to time. It's ok to be angry, and it's a lot healthier to feel that anger than suppress it. You don't have to love being a parent all of the time, and it's ok to be angry.

en-ca

51:37

Episode 8: There Are Two Babies In Here - Rachel...

The Morning Ish Podcast ·

2020/11/24

"It's funny you say twins...because there are two babies in here." Words that Rachel never thought she would hear. Words that were overwhelming and caused a flood of tears, and completely changed what she thought pregnancy was. In this episode, Rachel gets open and candid about how she found out, what her pregnancy was like, their stay in the NICU, how she transitioned into postpartum and how raising twin boys has been.

en-ca

41:03

The Carrot of Disappointment - Shannon talks about...

The Morning Ish Podcast ·

2020/11/17

We are taught that blood is thicker than water. That family is family and should be upheld before anything else. That the bonds we make with blood relatives are the most important relationships we will ever have. But what happens when family is toxic? What happens when they are complicit in abuse, neglect, assault, and trauma? What happens when they don't show up, but are perfectly comfortable making you out to be the bad guy? In this weeks episode Shannon has very candid talk with Rachel

en-ca

37:05

The Sharks are Coming! - Rachel and Shannon talk...

The Morning Ish Podcast ·

2020/11/10

From shark week to moon time, Aunt Flo to stabby uterus, in this weeks episode we are talking all about periods. What it was like when we first got ours, the shame surrounding a normal bodily function, and how we can change the course of things for younger generations by being more open about our bleeds. Resources mentioned in this episode:The Elephant in the Womb - https://www.instagram.com/theelephantinthewomb/Saalt Cup - https://saalt.com/Diva Cup - https://divacup.com/Put a Cup In It

en-ca

32:49

Lovebombing and Insecurity - Megan talks about Surrogacy

The Morning Ish Podcast ·

2020/11/03

In today's episode, we welcome our very first guest, Megan Graham. We have a very open and candid chat with Megan about her experience as a surrogate - how the system she navigated was built on lovebombing and predatory behaviour. How she was left with little support during her postpartum transition, and how she wishes she knew what she knows now.Megan is a passionate parent, partner, and doula who advocates for birthing peoples rights. Based out on Toronto, Ontario, she is especially

en-ca

48:39

Forever or For a Season? Rachel and Shannon talk...

The Morning Ish Podcast ·

2020/10/27

Some friends are meant to stick with you for life, but what happens when the ones you thought would be there for you simply aren't? What about when significant things happen in life and you outgrow your circle? In today's episode, we get honest and candid about friendships - how to navigate them, why they change and why it's ok to outgrow them.

en-ca

44:33

Check Your Poop - Rachel talks about Cancer

The Morning Ish Podcast ·

2020/10/20

That time when things just didn't feel right, and Rachel got her poop checked, eventually leading to a cancer diagnosis and surgery. In today's episode, we discuss what her journey was like, how she told her children, her fears and what life is like now just two short years later.

en-ca

31:49

I am 1 in 4 - Shannon talks about Miscarriage

The Morning Ish Podcast ·

2020/10/13

In today's episode, Shannon talks candidly with Rachel about her miscarriage - something she never thought would happen, but eventually did in 2013. We talk about how it happened, how it felt emotionally isolating and what others can do to support someone going through a miscarriage.

en-ca

17:19

Episode 1: What the Ish is this?

The Morning Ish Podcast ·

2020/10/06

Welcome to The Morning Ish! In our very first episode, we introduce you to the two humans behind the Ish, Rachel and Shannon, and talk about what you can find here in this space. Welcome! We are so happy you found us!

en-ca

70 results

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