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PODCAST

Just A Smidge More

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

health & fitness medicine

All Episodes

42:42

Episode 071 - Ego

Just A Smidge More ·

2024/10/02

“Confidence vs. arrogance and the difference between the two!” Spoken like the true queen that she is, Melody Workman 🖤 is back on the podcast today!!!! Melody is the Creative Director at Sandals Church here in sunny SoCal☀️🖤 and we learn so much every single time she is here! Melody is a master at guiding us through life and providing “sticky statements” that thin slices life and provides guidance! An individual vs. a team dynamic and what it does to a group? How to inspire people to

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39:22

Episode 070 - Brandy Unfiltered: BRANDY

Just A Smidge More ·

2024/09/25

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife

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25:44

Episode 069 - Brandy Unfiltered: Dr. Travis Henson

Just A Smidge More ·

2024/09/18

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife

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22:52

Episode 068 - Brandy Unfiltered: Koko & Harper

Just A Smidge More ·

2024/09/11

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife

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23:52

Episode 067 - Brandy Unfiltered: Friend Time

Just A Smidge More ·

2024/09/04

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife

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44:18

Episode 066 - Read Receipts

Just A Smidge More ·

2024/08/28

Our teens and dating today, a never ending parenting assignment. Today we welcome one of our favorite people to have on the podcast, Melody Workman🖤Melody 🖤 has a genius talent of guiding us through life’s sticky situations, which is just what we need today! Parenting teen dating in today’s world, navigating social media and social life is a full time job. Melody has a unique ability to to cut through the minutiae of life and get heart of what really matters most. Melody Workman is

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49:54

Episode 065 - GRWM

Just A Smidge More ·

2024/08/21

All skincare products are not created equal! Reverse Gravity prides itself on providing quality, medical grade skincare at reasonable pricing! Today we host RG skincare guru Erin Acres. Erin has been instrumental in helping Reverse Gravity create a lifestyle skincare brand, that is accessible for all skin types and wallets 🖤Lets get into what we use and love on a “daily” & what we recommend. We discuss how we use our RG products and what is also contained in our products. If your

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24:21

Episode 064 - Lets Face it 🖤

Just A Smidge More ·

2024/08/15

Today we are sitting down with brow/ lash artist, and facialist, Abby Martinez! What makes a great facial and where can I get my brows and lashes done? We are talking about it all and bringing in all of the tips and tricks today! You know Brandy is famous for experimenting on herself, today we are diving into ALL the new RG signature facials. Our goal, when you walk out of our doors we want you to see the difference in your skin. We are booking facials now and have customizable options to

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28:23

Episode 063 - Summer Roundup

Just A Smidge More ·

2024/08/07

SUMMER!!!!! ☀️ its almost over! Today we’re talking about moving our office, summer vacas, family time, back to school shopping and anything else we can think of 😉🖤Catch-up w/ us today for a fun light convo about life lately!#reversegravity #podcast #justasmidgemore #summerroundup #lifestylebrand #medical#aesthetics #livebeautifully #applepodcast #livebetter#spotifypodcast

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24:38

Episode 062 - Body Talk

Just A Smidge More ·

2024/07/31

How do you talk to yourself when you look in the mirror? Are you kind and loving, or a harsh critic? Kerry Mc Coy is back, RG mental health expert and today we are talking about how we talk to ourselves and how we judge our own body. How long does it take to change a mindset in someone or yourself? Summer is almost over so if you have been berating yourself, STOP (we know its hard, we do it too). Today we are get to the “bottom” of bodies, mindset, with a side bathing suits lol! 🖤We hope

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27:08

Episode 061 - Personal Responsibility

Just A Smidge More ·

2024/07/24

We love seeing our RG contributors out enjoying life! Today we welcome back to the podcast RG mental health contributor Kerry McCoy. Kerry loves traveling with her family and always has a smile on her face and a great perspective to share 🖤Today we are talking about personal responsibility, what is it? Do you have it? What it takes to look internally and change how we think about situations and circumstances life hands us. Is it our fault, someone else’s fault, or does “fault” really

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57:40

Episode 060 - Catching The Octopus

Just A Smidge More ·

2024/07/17

We love having Dr. Vranis on 🖤🥼 always entertaining, always living life to its fullest and taking us along for the way!!Today we discuss everything form catching octopus, to successful daily habits! We love to learn how to live life better everyday. Listening to fabulous, interesting people, like Dr. Vranis are what we do best at Reverse Gravity. People who make life “just a smidge more” interesting. Enjoy today 🎧🖤 this episode was so fun to record we hope you enjoy it.

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23:27

Episode 059 - Managing Jealousy vs. Positivity

Just A Smidge More ·

2024/07/10

Managing jealousy and fostering positivity requires a mindful and proactive approach. Welcome back to the pod, Kerry McCoy is here and we are diving deep into a jealous mindset. Relationships, friendships, marriage and how shame, guilt and fear play a role in our mental minutia. Let’s talk about the best strategies to help navigate these emotions and live our best life with the ones we love!

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20:31

Episode 058 - 📍627 Brookside

Just A Smidge More ·

2024/07/03

We are so excited on today’s episode we talk about our new location for Reverse Gravity🖤our forever home, just six doors down from where we are today. We chat all about our new space, new treatments, new, new, new … just how we like it! Buckle up it’s always a wild ride here at RG, enjoy todays show 🎧🖤

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37:43

Episode 057 - Life Lately

Just A Smidge More ·

2024/06/26

Why is Dr. Frew is so completely entertaining? This guy has a way with words! On today show we catch up on “life lately” and how he missed his flight to Bangkok 🖤 and what about his Thai cooking skills? We also turn the tables on Brandy and Dr. Frew, what are the questions you should cover in your appointment? What if they were the patient, what would they ask? You’re in for a really fun episode, Dr. Frew is always entertaining. You could discuss about a drinking fountain and get a laugh

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40:37

Episode 056 - Erewhon

Just A Smidge More ·

2024/06/19

The “quintessential” LA pit stop✌️🖤☀️!! OMG it’s so fun, more than a a fancy grocery store, it’s an event. Today on the podcast we’re talking about all of our Erewhon favorites 🖤 w/ our RG lifestyle fashion contributor Monica Smith. What do we buy there? What have we bought there? Anddddd what about these shakes, worth it or not? Let’s do a deep LA dive into the world of Erewhon on todays show. Time to buckle up and get on your bike, take the dog out for a walk and have a few laughs with

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35:58

Episode 055 - Vranis pt.2:

Just A Smidge More ·

2024/06/12

You’ve waited all week, now TODAY pt. 2 with Dr. Neil Vranis!🎧We’re discussing women’s sexual well being and health (we got you girl) 🖤 what a way to start the podcast!!! I mean what is with this kegal chair anyway and can we try it lol??? We are also talking lip lifts, lower face lifts, lasers (BBL & Moxi) and wayyyyyy MORE. So get comfy or uncomfortable however you choose to listen, we got you 🖤🎧 and thanks for listening we love our community! XOXO

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29:39

Episode 054 - Fun!

Just A Smidge More ·

2024/06/05

Listen🎧 we just want to have some fun in LA LA LAND🌊☀️👙!!!! We always have fun with Dr. Vranis, today we’re talking about everything from noses, to butts, to Starbucks lol. Dr. Vranis is so easy to talk to and he is THRIVING in LA at the world renowned Ghavami Plastic Surgery Center, in glowy Beverly Hills, CA. The sun always shines in 90210 and so does Dr. Vranis’s work. Not to mention he always picks the very best lunch spots to take us 🙏 in LA and he is full of life. What more can

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27:50

Episode 053 - The Face of Brandy & Dr Balikian

Just A Smidge More ·

2024/05/29

He’s a machine, Phenomenal, phenomenal, plastic surgeon! Dr. B is the owner of Balikian Beauty 🖤 plastic surgery center(s) located in Murietta and Del Mar California. He is a husband, a father, a surgeon, and a DOUBLE board certified plastic surgeon …..and a total BOSS 🙌🏽 !!! You know what they say, “how you do one thing, is how you do everything!” And he is killing it 🖤As many of you know Dr. Balikian most recently, did an facial rejuvenation surgery on Brandy (check our RG IG

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25:03

Episode 052 - 🫶🏼Divorce and coparenting

Just A Smidge More ·

2024/05/22

So many people out there struggling with this topic, co-parenting after a divorce can be extremely challenging. It’s important to prioritize your own self care as well, as the children involved. Kerry McCoy is here once again to help us live better together! Coparenting is a journey that requires patience, understanding, and compromise. Today on the podcast Kerry is providing free therapy (we love that) to help anyone who is divorced, going through a divorce or might be considering one. We

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