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PODCAST

Hybrid Fitness Media

Matt B. Davis | Hybrid Fitness Media

HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.

health & fitness fitness

All Episodes

58:50

HYROX MC Gus Vaz Tostes: From No English to the Voice...

Hybrid Fitness Media ·

2025/06/05

I first met Gus at ATHX in Birmingham. Actually, I first heard him. This powerful voice with a fascinating accent was coming through the loudspeakers while I was pushing myself to exhaustion during ATHX two years ago. I later learned that he brings that booming voice and big personality to fitness races and competitions all over the world. I wanted to bring him on the show to hear more about his story and how he ended up in this space. What I got was so much more. He shared how he came to the UK

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01:21:33

HYROX NYC - Fast Races and Busted Faces

Hybrid Fitness Media ·

2025/06/03

Our panel of experts digs into all the things from HYROX NYC 2025 including rain, power outages, course layout, porta potties, and so much more. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early

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01:32:12

Rebecca Hammond returns to HYROX. Johnny Hilbrant...

Hybrid Fitness Media ·

2025/05/30

Connect & Support: Today’s episode is sponsored by Amazfit – Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times, monitor performance, and crush every station. Click HERE to find out more about the T-Rex 3 and other amazing Amazfit products. Follow today’s guest: Rebecca Hammond | Johnny Hilbrant Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Check out Matt’s favorite coffee

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01:17:07

HYROX Drug Test Changes. Rucking For Fun And Profit.

Hybrid Fitness Media ·

2025/05/28

Dave tried to digest more ruck weight than he could chew. Matt cashed in a get out of jail free card. Cheryl skipped Murph to rest for HYROX Worlds. HYROX added some depth to their drug testing policy, but we don't quite know what it all means yet. Plus a mystery VIP caused a shake up at Cheryl's gym, and so much more. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic

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58:48

HYROX Erg Master - James Hall

Hybrid Fitness Media ·

2025/05/23

James Hall went from pro rugby to breaking world records on the ergs. We get into how he trains and teaches max efficiency for HYROX, what drew him to DEKA Strong, and if a World Champs appearance is in the cards this year. Connect & Support: Today's episode is sponsored by Amazfit - Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times, monitor performance, and crush every station. Click HERE to find out more

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01:19:16

HYROX Elite 15 Solutions. HYROX Cruise. DEKA Worlds...

Hybrid Fitness Media ·

2025/05/21

No one can get a ticket to HYROX Toronto. Dave solves Elite 15 Qualifications. We know where we are going for DEKA Worlds. Plus HYROX announced a cruise? You goin or nah? Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on

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01:41:11

HYROX LCQ Winner Emilie Dahmen. Flat Out Norfolk...

Hybrid Fitness Media ·

2025/05/15

Jam packed episode with 20 year old newcomer Emilie Dahmen on her surprising win in Barcelona. Plus we talk to a Flat Out Norfolk shortly before they put on their first ever fitness race. Then, Mat Lock joins us in his new role as Technical Director - Elite Racing for HYROX. Connect & Support: Today's episode is sponsored by Amazfit - Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times, monitor performance,

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01:31:18

DEKA Is Great! Dave Catches Up On HYROX Rules. Deadly...

Hybrid Fitness Media ·

2025/05/13

Matt flew out to the Bay Area to do DEKA MILE Singles and Doubles at FitLab Lafayette and left with so much more than he came with. Plus Dave Claxton returns to catch us up on everything he missed while in Siberia. Marc and Lauren return to the show to talk about their new gym and their first Deadly Dozen track event In Chicago next month. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging

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01:38:58

Chandler Smith Taking On HYROX. Plus HPX Fitness Race.

Hybrid Fitness Media ·

2025/05/08

Liam from The Hunner Percent Race joins the show to talk about why this fitness event means so much to him and to the passionate crew bringing it to life in Scotland. We also break down the course itself, from the indoor/outdoor runs and workout stations to what it might take to perform well. Plus, we dive into the No Regrets division, which is open to anyone looking to take part. Then we catch up with Chandler Smith, one of the most beloved athletes in the CrossFit world. This year he’s not headed

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01:20:57

HYROX London Recap. DEKA Sacramento Winners.

Hybrid Fitness Media ·

2025/05/06

Matt and Cheryl are joined by last weekend’s DEKA Fit winners: Samantha “Moose” Faddis and OCR legend Glenn Racz. We break down their big wins in NorCal. Matt shares his latest 5K race, and also tells the story of getting insulted by a young woman at the Levi’s store. We talk HYROX Doubles London, the rules around swapping partners, and the strange schedule for this year’s HYROX World Championship weekend. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes,

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01:11:40

Tia Clair Toomey, James Newbury, Jack D, and More –...

Hybrid Fitness Media ·

2025/05/01

Live from ATL Hyrox, we talk to tons of folks on Saturday and Sunday. It's a live from the finish line episode. We speak with James Kelly about racing alone, James Newbury about racing twice, Tia Clair Toomey about her love for HYROX, Matt Kemp about his 2nd Pro Race, Matt Puntin about his love for Matt Kemp, Hayden Warner about his love for Grady, Jack D Fitness about his love for strength training, Jesse Bruce about his love for Canada. Plus Dr. Alandra Greenlee, Grady Jackson, and Stacie

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01:39:55

HYROX Barcelona Shockers. HYROX Atlanta Fun. Grand...

Hybrid Fitness Media ·

2025/04/29

Barcelona HYROX Last Chance Qualifier surprised us all, plus Matt did HYROX Atlanta with his wife, and Cheryl took some pals for a girls trip down The Grand Canyon. Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor – Wodlete Check out Matt’s favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

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01:29:30

HYROX Barcelona or Bust!

Hybrid Fitness Media ·

2025/04/24

We catch up with Danny Rae and the Vandenlindenloof sisters ahead of the HYROX Last Chance Qualifier in Barcelona and the final Elite Doubles Qualifier in Paris. Danny shares how he balances HYROX training with military duties, global travel, and influencer life alongside his wife Zoe (who makes a brief appearance). He walks us through his prep for the HYROX LCQ and what he’s aiming to accomplish in Spain. We also get to know Charlotte and Margot Vandenlindenloof — a powerhouse sister duo

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01:20:38

HYROX Miami Podium Finishers. Plus The Best DEKA Fit...

Hybrid Fitness Media ·

2025/04/22

Connect & Support: Live from Miami with podium teams of Terra/Bridget, Rich/Pelayo, Ryan/Rylan, Cieran/Tony, Hayden/Jarrett. Then Matt B. Davis and Cheryl Snow discuss their personal recaps of DEKA Anaheim and Miami HYROX. Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor – Wodlete Check out Matt’s favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

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01:14:50

HYROX MC Danielle Gertner on Owning Your Sh*t + What...

Hybrid Fitness Media ·

2025/04/17

HYROX MC Danielle Gertner talks about owning your sh*t, moving with purpose, and firing people up on race day. Then, we meet the team behind MetriX—a new fitness racing format pulling a younger crowd than HYROX. Think: less running, more strength, and a party-first vibe. Big moves are coming for 2026. This show covers HYROX, DEKA, The Deadly Dozen, and the evolving world of fitness racing—featuring athletes, event directors, and industry insiders. 🔗 Links Follow: Danielle | Metrix Support: The

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01:44:37

HYROX Miami Preview. Plus Affiliate Pros And Cons.

Hybrid Fitness Media ·

2025/04/15

HYROX Miami Preview. HYROX & DEKA Affiliate Pros and Cons. Amber does Deadly Fitness Test. Amber also gives us box step over mastery tips. Matt B. Davis, Cheryl Snow, Amber Tait this week. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests – Cheryl Snow| Amber Tait Support us through The Cup Of Coffee,

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01:05:19

Hybricon Games, TRT, Creator Growth and more with...

Hybrid Fitness Media ·

2025/04/11

Austen Alexander joins us to break down the rise of Hybricon Games, building real brand loyalty, and what’s next. We get into: – How Hybricon is different from everything else out there – What creators should know about growth (and burnout) – Why he’s open about TRT and life off-camera – How community makes or breaks a movement Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content

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01:33:18

HYROX Pre Race Dos and Donts. Plus Erggggs.

Hybrid Fitness Media ·

2025/04/08

Greyson Kilgore gives some Elite pre race prep, plus we go DEEP on erg damper settings for HYROX and DEKA. Plus Matt and Cheryl talk Severance (Spoilers included). Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests – Cheryl Snow| Greyson Kilgore | Support us through The Cup Of Coffee, and also through

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50:18

What HYROX and CrossFit Could Become - Dan Williams...

Hybrid Fitness Media ·

2025/04/03

We sat down with Dan to talk about where the hybrid world is headed—from athletes on the rise to how sponsors and brands are lining up to get involved. We get into: – What CrossFit is getting right (and where they’re missing) – HYROX’s momentum and blind spots – Why gyms are sitting on a huge opportunity – What new formats might be next Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging

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01:20:05

HYROX Volunteer Solutions

Hybrid Fitness Media ·

2025/04/02

We continue HYROX DC with Matt, Charlie, Dave, Cheryl and Greyson to talk judging standards this past weekend, plus we attempt to solve the HYROX volunteer problem and much more. This is Part 2 of 2 parts of the Hybrid Live Show this week. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests – |Ugly

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