x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Hybrid Fitness Media

Matt B. Davis | Hybrid Fitness Media

HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.

health & fitness fitness

All Episodes

17:11

Workout Confessions

Hybrid Fitness Media ·

2026/01/02

Happy New Year. Let's try something new.

en

01:35:13

Peak HYROX? WFP Project 1, ATHX, and XTron

Hybrid Fitness Media ·

2025/12/30

TOPICS • Holiday Not-So-Live catch-up with the crew • Backyard studio build progress and spending decisions • Home gym equipment tradeoffs and personal setups • World Fitness Project "Project One" workout breakdown • Online qualifiers, judging, and cheating in hybrid races • CrossFit "fittest on earth" tagline and fitness format comparisons • HYROX's pending points-based Elite 15 system • Wins vs depth of field vs Majors weighting debates • Athlete burnout and how much racing is too much • Fitness

en

01:04:29

Lauren Weeks/X Tron League and Finals

Hybrid Fitness Media ·

2025/12/27

I talked with Lauren Weeks about a viral clip that questioned a judging call and what actually happened on the floor. We broke down lunge standards, what judges are looking for, how yellow cards are communicated, and why some calls look different on video than they feel in the moment. We also got into judging consistency, human error, and why certain movements like burpees are still the hardest to officiate cleanly. Then I was joined by the two guys behind XTRON Live to talk about their race

en

01:22:29

HYROX Fines. Are they fine? Plus HYROX New Points....

Hybrid Fitness Media ·

2025/12/23

Topics • HYROX points system replacing time qualification • They sure are nice in Sweden • Race minimums, Majors, and access • Elite 15 media obligations and fines • Clarified penalties and appeals • DEKA Worlds corrections • Vancouver turnout and Worlds planning Summary This episode focuses on the implications of HYROX moving to a points-based qualification system, including how many races should count and whether the structure creates pay-to-play pressure. We also discusses Elite 15 media

en

02:03:56

Greyson Kilgore and Knowing When to Stop. Plus More...

Hybrid Fitness Media ·

2025/12/18

Topics • Anaheim weekend fatigue and the familiar Day 3 emotional swing • HYROX recovery zones and why unmanned spaces are a problem • Judging consistency, warnings vs. penalties, and the "foot on the line" issue • Wall balls: presentation vs. practicality, no-reps, and the box decision • Shoes off for wall balls and grip issues with newer balls • CrossFit criticism of HYROX and why it misses the point • Greyson Kilgore's medical incident and how the community responded • Recognizing danger signs

en

01:20:07

TRYKA & Moose - The Irish Fitness Race with Brian Lee...

Hybrid Fitness Media ·

2025/12/11

TOPICS • Why Brian started TRYKA and what the hybrid space was missing • Dublin TRYKA race weekends and the Portugal finale • TRYKA 500, family divisions, and company participation • Free affiliates, supporting gym owners, and simple scoring • RAMs instead of wall balls and rotating workout plans • AI judging, split standards for pros vs open athletes • UK expansion and ticket-swap marketplace • Why TRYKA favors community over cash prizes • Samantha Faddis on HYROX, DEKA, Battle Bunker, and

en

30:53

Ugly Dave Addresses Tank Questions Head On.

Hybrid Fitness Media ·

2025/12/09

Dave clarifies a couple of items that came up during last night's call regarding the DEKA World Championships and judging.

en

01:50:20

DEKA World's 2025 Celebrations & Arguments

Hybrid Fitness Media ·

2025/12/09

Topics • When podiums should and should not change after the fact • Athlete responsibility to protest versus sport responsibility to enforce standards • Perception of favoritism toward "beloved elites" • Janelle's frustration with self-policing reps after the fact • Brooklyn's tank clip and the problem with "imaginary lines" in judging • Why DEKA needs a clearer tank rule: wheels to the tape versus bolts • Burpees, lunges, and movements that break judges • Cheryl's line: "the best way to kill a good

en

37:03

LT Games Returns in 2026: What's Changing and What...

Hybrid Fitness Media ·

2025/12/04

LT Games has confirmed its return for April 25, 2026. This episode covers the updates to the format, the new digital rulebook, heat structure, judging standards, athlete staging, and how registration will be handled for Lifetime members versus the general public. We also discuss what the organizers want to prove before expanding divisions or adding new formats. Guest Links: Wes Robertson | Konner Fleming Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on

en

01:28:57

DEKA World Championship Preview Plus HYROX Open...

Hybrid Fitness Media ·

2025/12/02

TOPICS • HYROX Regionals format and Open feeding Worlds • New Elite 15 last chance qualifier and prize money • Puma's upcoming HYROX shoe • Deadly Dozen crossover week • Thanksgiving running misery • Dave's run together race story • DEKA China's production level • DEKA Worlds preview • Elite FIT field including Greyson, Kent, Ryker, Isaac, Aitor, and Cole Walkington • Women's field including Kat Fassbender, Brooklyn, and Lauren Griffith • Judging standards and what athletes should expect • Medals,

en

01:35:44

Bianca Sierra on Mexican National Team, Motherhood,...

Hybrid Fitness Media ·

2025/11/28

Jamie Filer Topics • Rates, value, and the tension around telling your spouse to raise their prices • Jamie's path from bodybuilding dot com live coverage to editor in chief of a Canadian muscle magazine • Building the "anxious lesbian" niche and why mental health has to be part of coaching • Eating disorders, control, and how strength training replaced calorie counting • Hybrid athletes, aging, and stacking habits for mental health • Subaru jokes, U Hauls, queer language, and why

en

01:45:28

HYROX Dallas Recap: What Worked, What Didn't, and Why...

Hybrid Fitness Media ·

2025/11/25

– What HYROX got right in Dallas – Why the bridge setup needs to be at every major race – Judging updates and wall ball enforcement – Sled carpets, mixed doubles volume, and course flow – Brendan King's race, volunteering, and big PR breakthrough – How adding track work changed his performance – Behind-the-scenes observations from the crew all weekend Summary Matt, Dave, Cheryl, and guests Matt Kemp and Brendan King break down the entire HYROX Dallas weekend. The group digs into the good, the

en

29:37

Hyrox Chicago Athlete Interviews: Lauren Weeks, Cole...

Hybrid Fitness Media ·

2025/11/20

We were at Chicago HYROX all weekend for three days of racing. Here are your complete pre and post race interviews. Dustin Needham and Kim Stocklmeir Aaron Ordway and Sydney Hudson (Pre Race) Cassandra Gillis and Joe Martello Bailey Cook Aaron Ordway and Sydney Hudson (Post Race) Bethany Sachtleben Brooklyn Cole Gabi Nikora-Baker Michelle Navarro and Kelsey Hochleitner Lauren Weeks Katie Duke, Greyson Kilgore, Cole Learn Jack D. Fitness Colin Stiefer Paul Kaup Today's show is sponsored

en

01:30:07

HYROX Chicago recap. DEKA announces big new cities.

Hybrid Fitness Media ·

2025/11/18

Chicago HYROX course feel, bridge flow, rock zone, and whether it was "fast". Movement standards, judging, and BBJ hand placement clarity. Finish line photos, lighting, and why phones still win without perfect camera settings. Doubles race strategy with Lauren, splitting stations, running by feel. Drug testing at Chicago and how pro cards factor in. DEKA's 2026 expansion to Boston, Chicago, and Philadelphia. CrossFit vs HYROX culture and why mass-participation wins spectators. Row mechanics,

en

54:25

Flat Out Fitness Race, CrossFit vs Hybrid Reality,...

Hybrid Fitness Media ·

2025/11/13

TOPICS: • Matt's CrossFit vs Hybrid rant • Why "CrossFit is dead" / "HYROX is better" clickbait is garbage • Mass-participation fitness trends vs forging elite fitness • Why hybrid races are winning right now • Flat Out UK: format, stations, judging, and accessibility • Matt's upcoming Amazfit coverage at HYROX Chicago DESCRIPTION: Matt opens with a full rant on CrossFit, hybrid fitness, and why the internet keeps pushing fake "versus" narratives. He breaks down why CrossFit staying tied to "forging

en

01:12:24

We fix HYROX burpees. Know your rower power curve....

Hybrid Fitness Media ·

2025/11/11

• BBJ judging fix with tighter lane lines. DEKA relay strategy and pairing by strengths. The rower power curve and why drive then pull matters • HYROX ticket trends, pricing, and schedule saturation • Flex Pass, transfers, and resale • U.S. travel limits vs Europe • ATHX format and how it could push HYROX • BBJ judging fix with tighter lane lines • Shoes for training and race day Summary: Matt, Cheryl, and Dave unpack a DEKA relay where partner strengths changed everything, then show how the rower

en

54:26

Inside AlphaX Egypt. HYROX Atlanta Live From The...

Hybrid Fitness Media ·

2025/11/06

Topics Covered: • From Cairo to Rutgers: Ali's soccer journey and how he discovered fitness • How CrossFit shaped Egypt's early fitness scene • The birth of AlphaX: a new hybrid race format for the Middle East • Hosting an international event beside the Pyramids • Why the Grand Egyptian Museum launch matters • Event design, pricing, judging, and accessibility • Comparing AlphaX to HYROX Open Summary: Matt talks with Ali and Adam, the founders of AlphaX Egypt, as they prepare for their debut race at

en

01:27:45

HYROX Atlanta Recap. HYROX Phoenix and HYROX Vegas News.

Hybrid Fitness Media ·

2025/11/04

Matt, Cheryl Snow, and Ugly Dave break down HYROX Atlanta and how the on-site vibe compares to the early Chicago majors. We look at live streams from the weekend, why crowds ebb and flow, and what is working for coverage. Matt recaps his HYROX Doubles with Clayton, including the extra lap mix-up, the hamstring twinge on lunges, wall balls to close, and the post-race food adventure. We also talk Phoenix and Vegas ticket timing, Atlanta attendance, and why random testing in Europe matters for the

en

01:04:52

Jake Dearden/LT Games Finish Line

Hybrid Fitness Media ·

2025/10/30

Jake Dearden joins the show to talk about his 2025 HYROX season, training philosophy, and what it's like competing among the world's best hybrid athletes. We dive into the ongoing debate of volume vs. intensity, HYROX's new athlete license rules, and how the sport is evolving across Europe and the U.S. We also get into: – His doubles partnership with James Kelly and the top 15 race picture – Why he respects Lauren Weeks' "gamer" mentality – Hunter McIntyre's off-season fitness and what makes him

en

01:31:57

HYROX ATL Preview. LT Games Recap! Deadly Dozen USA...

Hybrid Fitness Media ·

2025/10/28

Halloween week brings one of the busiest stretches of the hybrid fitness season with HYROX Atlanta on deck, Deadly Dozen Chicago wrapped, and Life Time Games making its debut in Minneapolis. Matt sits down with Cheryl, Lauren, Dave, and Marcus Wallace to break down every storyline including HYROX's updated Atlanta course map, the latest on elite start times, and how Deadly Dozen is evolving its format. Cheryl shares what made Life Time Games feel like a true fitness festival, and Marcus gives his

en

256 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown