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PODCAST

Your Body On

Ah, the human body, a truly miraculous place. It"s the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.

education life sciences

All Episodes

9:40

Impact of Drinking Only Alcohol for a Week

Your Body On ·

2025/05/26

Alcohol abuse poses serious health risks, affecting countless lives. It's crucial for everyone, whether you're a social drinker or a wine enthusiast, to moderate alcohol consumption. Learn how alcohol impacts your body and discover the tipping point of excessive drinking. 00:00 - Drinking Only Alcohol for One Week 01:36 - Dopamine 03:45 - Gut microbiome damage 05:00 - Insomnia Note: This content is informational and not a substitute for professional medical advice. Consult your healthcare provider

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11:25

Exploring the Risks of the Top 10 Dangerous Foods

Your Body On ·

2025/05/23

Have you ever wondered what hot dogs, rhubarb, and kidney beans have in common? These foods can pose significant health risks if not prepared correctly. Learn about the symptoms and safe consumption of these potentially dangerous foods. 00:00 - Top 10 Most Dangerous Foods 00:54 - Casu Marzu and Hotdogs 02:32 - Elderberries and Red Kidney Beans 03:59 - Hákarl and Cassava 05:35 - Rhubarb and Ackee Fruit 07:00 - Sannakji and Pufferfish Note: This content is not a substitute for professional medical

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9:23

Experience the Day in the Life of a K-pop Star

Your Body On ·

2025/05/21

Discover the intense, fast-paced life of a K-pop star, filled with demanding schedules, constant attention from fans, and the ever-present paparazzi. What would your day be like if you were living this dream? 00:00 - Being a K-pop Star for a day 01:59 - Bodyguards, managers, and stylists 02:24 - Social media 02:56 - The Army 03:52 - Sasaeng fans 05:28 - All-kill 00:00: Being a K-pop Star for a day01:59: Bodyguards, managers, and stylists02:24: Social media02:56: The Army03:52: Sasaeng

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7:42

Surviving a Year Without Sunlight

Your Body On ·

2025/05/19

Are you afraid of the dark? Many of us share that fear. It stems from the dangers our ancient ancestors faced when they gathered together during the dark of night. But what would happen if you went an entire year without seeing the Sun? How would you manage to cope? Produced by the makers of What If. Check out other channels: What If How to Survive Crazy Creatures Note: This content is not intended to replace professional advice, diagnosis, or treatment. Always seek advice from your physician or

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7:55

The Impact of Going Vegetarian for One Year

Your Body On ·

2025/05/14

Are you considering a break from meat and embracing a vegetarian lifestyle? Whether you're committed to environmental conservation, animal welfare, or personal health benefits, transitioning to a vegetarian diet could be transformative. But what changes does this shift bring to your body? Key Discussion Points: Gut Microbiome: Discover how a vegetarian diet can influence your gut health and the potential positive effects on your microbiome. Weight Loss: Explore the connection between a plant-based

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21:16

Top 3 Extreme Food Challenges Revealed

Your Body On ·

2025/05/12

Have you ever considered what happens when you only drink water for 72 hours? No food, coffee, or soda—just water. Now, imagine eating McDonald's for an entire year. How would that impact your body? And what if you indulged in nothing but chocolate for a whole month? 00:00 - Discover the effects of drinking only water for three days.07:23 - The consequences of consuming McDonald's every day for a year.12:00 - The outcome of eating only chocolate for a month. This content is not a replacement for

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8:29

Exploring the Thrill of Cheese Rolling

Your Body On ·

2025/05/07

Why do people take life-threatening risks for a wheel of cheese? While many are ardent cheese enthusiasts, this activity takes love for cheese to new heights. Cheese Rolling, a historic English sport, challenges participants to chase a 4 kg (9 lb) cheese wheel down a steep hill. The first to reach it claims victory. It might sound straightforward, but serious injuries are possible. What kinds of injuries might you encounter during this daring pursuit? 00:00 - Introduction to cheese rolling's

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10:33

Understanding Full Body Organ Transplants

Your Body On ·

2025/05/05

Organ transplants are life-saving procedures. Many people choose to donate their organs after death, but living donations are also possible. What organs can be donated while still alive, and how much can we give to others? 00:00 - Introduction to full organ transplants 01:00 - Liver and lung transplants 02:39 - Kidney and pancreas donations 04:07 - Heart and eye transplants 05:26 - Skin and face transplants 06:59 - Brain transplantation Note: This content is for informational purposes and not a

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7:31

Experimenting with a Year Without Washing Your Hair

Your Body On ·

2025/04/30

The "no-poo" movement encourages avoiding traditional shampoo in favor of alternative cleaning methods, such as baking soda, apple cider vinegar, or simply using conditioner. This approach is about minimizing chemical use and preserving natural oils on the scalp. But what happens if you go a full year without applying anything to your hair, including water? Discover how your hair might respond to this drastic change and what condition it might be in after a year. Timeline of Key Moments: 00:00 -

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8:14

How to Survive Being Buried Alive

Your Body On ·

2025/04/28

Imagine waking up in complete darkness—you're buried alive! How would you survive? The scenario, while rare today, was more common in the past due to less advanced medical diagnostics and frequent misdiagnoses. Coffin makers even designed devices like emergency bells to help the mistakenly buried alert the living. But does accidental burial still occur? What could happen to your body if you were buried six feet underground? Key Topics Covered: 00:00 - Introduction to Being Buried Alive 01:17 -

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8:26

Effects of Eating Mold: What You Need to Know

Your Body On ·

2025/04/23

Mold is a microscopic fungus found in both plant and animal products. It spreads rapidly and produces spores that can withstand even harsh conditions, such as those in your refrigerator. Unlike bacteria, mold is visible to the naked eye, often appearing in green, black, or white colors. But which types of mold are safe to eat? This episode explores the consequences of consuming mold, including: Immediate symptoms: What happens right after ingesting mold? Allergic reactions: How can mold

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8:13

Exploring the Trend of Eating Rotten Meat

Your Body On ·

2025/04/21

Discover the intriguing and controversial trend known as 'high meat,' where people consume rotten meat, believed by some to be highly nutritious. What's the appeal of this unusual diet? Throughout history, various cultures have enjoyed processed meats, such as dried, cured, or jerky varieties. While fermented meats are methodically prepared to preserve them, rotten meat is simply spoiled. Key Moments: 00:00 - Discussion on consuming rotten meat 01:14 - Opportunivores and their eating habits

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8:12

Understanding Pregnancy: Key Changes and Tips

Your Body On ·

2025/04/16

Pregnancy is not just a physical journey; it brings hormonal and emotional changes too. Discover how to ensure a healthy baby and learn about unexpected changes, like how pregnancy could alter your shoe size. The journey lasts between 37 and 42 weeks, divided into three trimesters, each around three months. If you're expecting, you might be curious about the lifestyle adjustments needed. Explore the stages of pregnancy with this timeline: 00:00 - Overview of pregnancy changes 01:40 - Insights into

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8:24

Consequences of Skipping Dental Hygiene

Your Body On ·

2025/04/14

We've always been taught the significance of brushing our teeth regularly. It's a part of our daily habits. But what if you stopped this vital routine? How would it impact your oral health? Could it lead to tooth loss? Timeline Key Moments: 00:00 - The effects of halting tooth brushing 01:26 - Rise of harmful bacteria 02:43 - Enamel deterioration 03:06 - Onset of gingivitis 03:43 - Development of periodontitis 04:35 - Connection to chronic kidney disease For more inquiries, visit our contact

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11:17

Exploring the 10 Most Extreme Diets

Your Body On ·

2025/04/09

Discover some of the most bizarre and extreme diet fads that promise quick weight loss, such as the Cotton Ball Diet and the Baby Food Diet. But are these methods truly healthy? Learn about the potential symptoms and health risks associated with these weight loss trends. Important Note: This content is for educational purposes only. We do not endorse or encourage trying these diets. Timeline of Topics Covered: 00:00 - Introduction to Extreme Diet Fads 00:52 - Baby Food Diet 01:52 -

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23:35

Top 3 Challenging Endurance Sports

Your Body On ·

2025/04/07

Pushing human limits is thrilling, even without prior training. Endurance is a crucial skill for athletes, whether it's running long distances, maintaining tough positions, or scaling mountains without ropes. Discover three of the toughest endurance challenges featured. 00:00 - Introduction to Endurance Sports01:05 - Marathon Without Training06:42 - Squatting for 24 Hours13:07 - Free Climbing Adventure Note: This content is not a substitute for professional advice. Always consult with a healthcare

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13:05

Top 10 Frightening Sleep Disorders

Your Body On ·

2025/04/02

Imagine finally drifting off to sleep after a long day, only to be startled awake by a shadowy presence. Was it a dream or reality? Sleep is vital for the body, but an irregular sleep schedule can lead to sleep disorders that feel like nightmares. From sleepwalking to night terrors, explore some of the most frightening sleep disorders. Note: This content is not a replacement for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider with

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12:24

Exploring the Strangest Medical Conditions

Your Body On ·

2025/03/31

Have you ever suddenly started speaking in a foreign accent? While unlikely for most, some individuals do experience peculiar medical conditions. These unique health issues are serious and affect the lives of those who endure them. In this episode, we delve into ten of the most unusual medical conditions, exploring what they are and the likelihood of experiencing them yourself. Note: This episode is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your

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10:30

Exploring Real-Life Superpowers: Fact or Fiction?

Your Body On ·

2025/03/26

Have you ever been bitten by a spider and wished for radioactive powers? We all fantasize about having the superpowers from comics and films. But do real-life superhumans exist? Can you cultivate extraordinary abilities? In reality, some individuals possess remarkable talents, not due to supernatural forces, but through unique innate abilities or developed skills. How do these individuals acquire their extraordinary talents? Let's explore. Here are ten real-life superhumans. Note: This content is

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10:45

Surviving a Month Naked in the Arctic: The Ultimate...

Your Body On ·

2025/03/24

In 2007, Dutch extreme athlete Wim Hof, also known as The Iceman, ascended 7,468 meters (24,500 feet) of Mount Everest wearing nothing but shorts and open-toed sandals. He described the experience as "quite easy" and credits his success to a breathing technique known as the Wim Hof Method. This method has inspired many followers worldwide to swim in icy waters and trek through harsh terrains in minimal clothing. But what if you found yourself naked in the Arctic? Aside from the Wim Hof Method, what

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