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PODCAST

The Christian Health Club Podcast

The Christian Nutritionist

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!

arts christianity

All Episodes

1:57

Wednesday Word: Embody

The Christian Health Club Podcast ·

2025/04/30

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

88:38

293: Glyphosate, Gut, Brain, and Parasites with Carol...

The Christian Health Club Podcast ·

2025/04/27

In this week’s episode we’re having a really important conversation about glyphosate which is an herbicide used to kill plants and weeds (it’s the main ingredient in Round Up) and, unfortunately, makes its way into food crops like wheat, oats, corn, soy and rapeseed (canola oil). It’s also very prevalent in the water supply which means we are exposed to it in many ways. Toxin expert and researcher Carol Egan is exposing how glyphosate hijacks biochemical pathways that lead to multifaceted hea...

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1:53

Wednesday Word: The Choice

The Christian Health Club Podcast ·

2025/04/23

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

31:05

292: How Our Bodies Make Light (Biophotons)

The Christian Health Club Podcast ·

2025/04/20

This week’s episode is all about how our Creator designed our cells to emit light called biophotons which act as important signaling molecules throughout the body. This inner light is a purposeful part of our body’s innate intelligence and is a direct reflection of how healthy or unhealthy we are. We are called to be a light of Christ and we do that so much more fully when we care well for our bodies as the holy temples that carry the light. Come listen to the role that biophotons play ...

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1:20

Wednesday Word MVP: Holy Rollercoaster

The Christian Health Club Podcast ·

2025/04/16

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

54:57

291: Vegan to Carnivore to Quantum with Sarah Kleiner

The Christian Health Club Podcast ·

2025/04/13

Like many of us, Sarah Kleiner has been around the diet block on her journey to get healthy. She’s been vegan; she’s been carnivore; she’s been a fitness instructor and - while she experienced some improvement over the years - there was still weight that wouldn’t budge, hormonal issues, and things that were off even though she was “ doing everything right”. It wasn’t until she began applying circadian and quantum biology practices that her weight and hormones balanced out and she was ab...

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1:51

Wednesday Word: Picking Up Electrons

The Christian Health Club Podcast ·

2025/04/09

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

45:27

290: A Biblical View of Energy, Vibrations & Frequencies

The Christian Health Club Podcast ·

2025/04/06

Energy, vibration and frequency are words that often make Christians cringe and their red flags go up. They are often associated with new age or alternative practices that don’t align with who we are as Believers. While it is wise to be cautious and discerning, outright dismissal closes the door on learning about the way our Creator designed the universe and our bodies and how everything works together. The sound of His voice In The Beginning is the initial vibration that formed the universe,...

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1:40

Wednesday Word: Eat Well, Feel Well, Serve Well

The Christian Health Club Podcast ·

2025/04/02

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

54:19

289: Best Dental Practices with Dr. Elizabeth Garcia...

The Christian Health Club Podcast ·

2025/03/30

In this week’s Part 2 episode we’re continuing our discussion about best dental practices with Dr. Elizabeth Garcia. We’re diving into oral and systemic impacts of mouthbreathing, tongue ties, wisdom teeth, root canals, whether or not night guards are toxic and if electrolytes are harmful to the teeth. Dr. Liz is unpacking lots of information for us. Come listen! 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, ...

en

1:59

Wednesday Word: Mixed Signals

The Christian Health Club Podcast ·

2025/03/26

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

54:37

288: Best Dental Practices with Dr. Elizabeth Garcia...

The Christian Health Club Podcast ·

2025/03/23

In this week’s Part 1 episode, Dr. Elizabeth Garcia is answering all of your top questions about best dental practices. She shares her insight and expertise on best natural toothpaste options, fluoride toxicity, the hydroxyapatite controversy, cavity healing and more. Come listen so you are better armed with how to take the best care of your oral health which impacts the rest of your health! 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my we...

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2:03

Wednesday Word: A Diet Philosophy In 8 Words

The Christian Health Club Podcast ·

2025/03/19

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

70:47

287: A Biblical View of Deuterium with Dr. Laszlo Boros

The Christian Health Club Podcast ·

2025/03/16

Deuterium is known as “heavy hydrogen” because it is twice as heavy as ordinary hydrogen. It is found in higher amounts in carbohydrates than proteins and fats. An excess of deuterium in the body disrupts metabolic processes which can contribute to weight gain, cancer and chronic diseases. It is an interesting and overlooked angle to consider when it comes to diet and lifestyle practices. In this week’s episode, world-renowned deuterium expert Dr. Laszlo Boros not only dives into ...

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2:30

Wednesday Word: More Prayer or More Discipline?

The Christian Health Club Podcast ·

2025/03/12

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

74:29

286: Carbs, Blood Sugar & CGMs with Cristal Dubois, CHP

The Christian Health Club Podcast ·

2025/03/09

Cristal and I recently got on the trend train of experimenting with a Continuous Glucose Monitor to see how the carbs we eat affect blood sugar. CGMs have traditionally been a tool prescribed to people with diabetes to help manage blood sugar and insulin, but they have recently become readily available and accessible to anyone. It is FASCINATING to see how carbs affect people differently. Cristal and I talk about some of the surprising results we experienced (how apples spiked her blood sugar...

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1:57

Wednesday Word: Decrease To Increase

The Christian Health Club Podcast ·

2025/03/05

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

48:07

285: Serotonin, Dopamine, GABA & More with Carly...

The Christian Health Club Podcast ·

2025/03/02

In this week’s episode we’re diving into key neurotransmitters that play a huge role in how you feel and show up in the world. Serotonin, dopamine and GABA influence your mood, focus, motivation, sleep, follow-through, joy and more. Neurotransmitter imbalances lead to anxiety, depression, attention-issues and lethargy. It’s hard to show up into all God created you to be when your brain chemicals are off! Listen in to learn the nuances of each and how you can best support them through diet, li...

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1:23

Wednesday Word: Wonderful Work

The Christian Health Club Podcast ·

2025/02/26

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...

en

53:55

284: What Your Doctors Don’t Understand About Sunlight

The Christian Health Club Podcast ·

2025/02/23

In this week’s episode we’re talking about what doctors like your dermatologist, endocrinologist, cardiologist, gastroenterologist, psychiatrist and primary care physician don’t understand about the benefits of sunlight. Sunlight was used medicinally for thousands of years dating back 3500 years ago when the Egyptians used it to treat skin disorders. Sadly, there was a shift in the early 1900’s with influences like The Flexner Report that led us away from all natural therapies and healers and...

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207 results

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