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PODCAST

The Coach Jeff Garrett Show

Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.

business management & marketing

All Episodes

07:26

From Chaos to Calm:Top Strategies for Stress Reduction

The Coach Jeff Garrett Show ·

2023/07/20

On this episode I share some of the top strategies to reduce your stress. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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07:41

Are You Listening?

The Coach Jeff Garrett Show ·

2023/07/14

On this show I share 12 techniques to improve your listening skills and become a more effective listener. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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07:55

Reflect, Refocus, Succeed: Nailing Your Mid-Year Review

The Coach Jeff Garrett Show ·

2023/06/29

On this show I share how to nail your mid-year review for your business, career and your life. I go through a step by step process for a great review. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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09:02

7 Steps to Manage Your Energy

The Coach Jeff Garrett Show ·

2023/06/22

On this episode I share some tips and strategies on effectively managing your energy. I discuss the types of energy, the benefits of managing your energy and some strategies to balance your time and energy levels. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube:

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05:38

It's Halftime

The Coach Jeff Garrett Show ·

2023/06/15

On this episode I share a great way to increase your productivity. I discuss nine things you can do at mid-day to have a more productive day. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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07:46

The Power of Journaling

The Coach Jeff Garrett Show ·

2023/06/08

On this episode I share the impact that journaling can have on your business and your life. I discuss seven ways journaling can help you. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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07:58

Changing the Way You Look at Things

The Coach Jeff Garrett Show ·

2023/06/01

On this episode I share eight ways to change the way you look at things. I discuss how to look at things in a totally different perspective. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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07:25

Seven Steps to Disconnect from Work

The Coach Jeff Garrett Show ·

2023/05/25

On this episode I share seven ideas to disconnect from work and transition into life at home. This is something many people find challenging and it is crucial to maintaining a healthy life and preventing burnout. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube:

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08:34

How to Set Healthy Boundaries That Can Change Your Life

The Coach Jeff Garrett Show ·

2023/05/18

On this episode I share six steps to setting healthy boundaries. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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04:08

Waiting for the Perfect Time

The Coach Jeff Garrett Show ·

2023/05/03

On this episode I discuss the power of iterations. I share six advantages of taking action now. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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06:14

Take a Time Out

The Coach Jeff Garrett Show ·

2023/04/27

On this episode I discuss taking time to review your week and how to plan for the week and month ahead. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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05:40

The Procrastination Pause

The Coach Jeff Garrett Show ·

2023/04/20

On this episode I share some common causes of procrastination and some cures. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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04:49

Focusing on Your Successes

The Coach Jeff Garrett Show ·

2023/04/12

On this episode I share a story from WWII that you can use to increase your chances of success. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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06:31

How to Do a Great Quarterly Review

The Coach Jeff Garrett Show ·

2023/03/30

On this episode I share how to do a quarterly review for your work and your life. I provide a the workflow for a work review and the six things to review on your life plan. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach

en

08:27

Seven Benefits of Recording Your Life

The Coach Jeff Garrett Show ·

2023/03/24

On this episode I share ideas on the benefits of journaling. I discuss some possibilities of what you can journal and two different ways to journal. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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07:42

Seven Steps to Make Better Decisions

The Coach Jeff Garrett Show ·

2023/03/17

On this episode I share ideas on how to make better decisions, the importance of communication and how to review your decisions. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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07:09

Going from Good to Great

The Coach Jeff Garrett Show ·

2023/03/09

On this episode I share the process of going from good to great. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

en

06:45

How to Fight Overwhelm

The Coach Jeff Garrett Show ·

2023/03/02

On this episode I discuss the power of the word no. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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05:46

He Won the Race

The Coach Jeff Garrett Show ·

2023/02/22

On this episode I share a story from my wife about her brother Mike. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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03:25

Make It Easy

The Coach Jeff Garrett Show ·

2023/02/09

On this episode I discuss how to make it easier for customers and clients to do business with you. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett

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149 results

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