PODCAST
Rebecca Bradshaw"s most recent Dharma talks (Dharma Seed)
Rebecca Bradshaw, author of Down to Earth Dharma: Insight Meditation to Awaken the Heart, has practiced vipassana and metta meditation since 1983 in both the United States and Burma. A Guiding Teacher Emeritus of the Insight Meditation Society in Barre, Massachusetts, she has been teaching since 1993. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore
All Episodes
58:36
Rebecca Bradshaw: Sankhara Dukkha
en
64:27
Rebecca Bradshaw: Karmic Knots - 5 Stages
en
64:27
Rebecca Bradshaw: Viparinama Dukkha
en
60:15
Rebecca Bradshaw: Morning Instructions - Thoughts
en
56:10
Rebecca Bradshaw: Metta Instruction - Self and Easy...
en
42:33
Rebecca Bradshaw: Receiving Metta for oneself and...
en
59:16
Rebecca Bradshaw: Developing The Steady, Graceful and...
en
58:00
Rebecca Bradshaw: Balancing Effort In Practice
en
62:06
Rebecca Bradshaw: Developing the graceful heart.
en
62:24
Rebecca Bradshaw: Exploring not-self in our own...
en
57:36
Rebecca Bradshaw: Boredom and ordinariness.
en
22:18
Rebecca Bradshaw: Guided Standing Meditation
en
44:22
Rebecca Bradshaw: Morning Instructions - Emotions
en
50:36
Rebecca Bradshaw: Introduction To Metta Meditation.
en
21:50
Rebecca Bradshaw: Soften with Compassion Guided...
en
9:25
Rebecca Bradshaw: Third Morning Meditation
en
9:36
Rebecca Bradshaw: Metta Chant
en
37:11
Rebecca Bradshaw: Brahma Vihara practice
en
56:12
Rebecca Bradshaw: The Brahma Viharas
en
30:36
Rebecca Bradshaw: Outside Meditation
en