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Frank Factualities

A space for honest conversations and real stories. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring.It"s straight talk for straight understanding!

society & culture relationships

All Episodes

34:37

Family Matters

Frank Factualities ·

2025/01/30

Send us a textFamily is important because of the love and support it provides. In today society, it seems we've lost the close connection to our kin folk. What use to connect us seems to disconnect us. Family only gathers during the time of grief. What happened to the traditions we were raised with? Have we lost our way? Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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28:16

Betrayal

Frank Factualities ·

2025/01/23

Send us a textIn light of the recent fall out with the cast members of Tonight's Conversation. Let's talk about betrayal. The feeling of being harmed or abused by someone's actions. Why does it hurt so bad and how can we cope with it? Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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31:57

Down Bad

Frank Factualities ·

2025/01/16

Send us a textThe wildfire in L.A is such a tragic situation, and our hearts go out to all the families involved. Tragic situations like these can be triggering for people who have dealt with similar situations. As some of us in the world show empathy for those involved, some pass judgement. The assumption is "L. A. is a rich city"; however, all of the victims were not rich or famous. Join us as our host talks about this tragedy and discover why it was triggering for her. Support t...

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30:52

Forge Forward

Frank Factualities ·

2025/01/09

Send us a textDespite challenges and setbacks, we must learn to move forward with purpose and determination. We are always one decision away form changes our entire lives. Sometimes that can be done by just changing the way we think. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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28:04

Redefining Resolutions

Frank Factualities ·

2025/01/02

Send us a textNew Year's resolutions often fail because people don't turn them into habits. On this episode, we'll be discussing how you can redefine your New Year's resolution by turning them into goals, making sure those goals are realistic and holding yourself accountable. Tune in!Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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20:37

An Individual Life Plan

Frank Factualities ·

2024/12/12

Send us a textAs individuals we don't all share the same interest, like the same things or do the same things yet we handle healing like it's one plan fits all. We have all been guilty of listening to a podcast (like this one lol), going to a session with a motivational or life coach and applying what they say to our lives; only to figure it doesn't work or apply to us. The truth is counseling is an individualized process; you get specialized luggage to take on your healing journey. Let's dis...

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27:04

The obligation to the ex...

Frank Factualities ·

2024/12/05

Send us a textThe tale of the ex is a long one. This book has been written from every possible writer and from many angles. How can someone we're not with have influence over us when we're no longer with them. Should you feel obligated to care about their well-being or update them on yours? Is there a science to it or just unresolved issues. Let's discussSupport the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTu...

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28:58

Gratitude, Grace and Grinding

Frank Factualities ·

2024/11/28

Send us a textHappy Thanksgiving! As we gather with family and food this holiday season, we need to remind ourselves of the things we are grateful for and the people we are thankful for. Let's us all be thankful for life and grind today so that we can enjoy the fruits of our labor later. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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15:49

To lie or not to lie -that is the question

Frank Factualities ·

2024/11/21

Send us a textIn a relationship the ultimate goal is to be loved and have mutual respect and understanding for one another. This means that you should try to be as transparent as you can possibly be however, there will be times when your transparency can do more damage than your secret. Let's discuss.Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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25:20

Delulu is not the Solulu!

Frank Factualities ·

2024/11/14

Send us a textStop being stuck in a state of delusion. It is not your happy place. If you find herself believing something to be true that is clearly not or you're having a hard time accepting the truth, it's time to talk with someone. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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31:25

It's Above Me Now!

Frank Factualities ·

2024/11/07

Send us a textThe result of the presidential election has America divided. Not, that it wasn't already however, reality has set in, and a candidate has been selected. Let's discuss how you feel and how we can move forward. Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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23:25

Indecisiveness

Frank Factualities ·

2024/10/31

Send us a textThe risk of a wrong decision is preferable to the terror of indecision. People who are indecisive could have a fear of failure, lack of confidence or they may just get overwhelmed easy. What are your thoughts? Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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14:55

Respect is Nonnegotiable!

Frank Factualities ·

2024/10/24

Send us a textRespect is a key factor in any relationship. Respect isn't earned it's a nonnegotiable! No relationship can stand the test of time if there is a lack of respect. We tend to think when the love is gone the relationship ends but it will never start without mutual respect. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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14:51

Who do you think you are?

Frank Factualities ·

2024/10/17

Send us a textDid you know you are not the person you think you are? Often times we think that because we see ourselves as a "nice" person, the world perceive us that way also; however, this couldn't be further from the truth. The next time someone tells you about yourself, you should listen. Do you always hear that same thing about you? Could it be true? Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to ou...

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32:59

Our Future

Frank Factualities ·

2024/10/10

Send us a textThis episode took two takes and 5 tries at editing! So many technically issues...are we in a mercury retrograde?! Lol Anyway, on this episode we're talking about the way we parent and raise our children. What does that look like in your home? Are you taking advantage of your village? Do you have a village? Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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19:18

10/2

Frank Factualities ·

2024/10/03

Send us a textSometimes getting involved with things that don't concern you can do more harm than good. Always "10/2" your own business or at least the business that pays you. It's all love when what you're doing benefits everyone; the minute it doesn't people will turn on you. The slightest inconvenience can send people so far over the edge that they throw you under the bus. Tune in... let's learn some lessons together. Support the showThanks for listening! Follow us on Facebook, ...

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30:05

Ready, Reset, Go!

Frank Factualities ·

2024/09/26

Send us a textWhen life becomes too much, and you can't see through the fog of fatigue. Take a moment to prepare yourself for a reset. What does that look like? Where does one start? Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you subscribe to our new YouTube channel.

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33:59

Sinking Situationships!

Frank Factualities ·

2024/09/19

Send us a textFirst things first, we will definitely get into the Diddy situation during street talk! During this week's episode we will discuss the findings of our cast search for "Pop the balloon or find love". We have discovered some disturbing things and will be calling out these long term situationships that some of you are in. You know... the ones that are holding you back from finding your true love. Let's discuss...Support the showThanks for listening! Follow us on Facebook...

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36:41

Prioritize you!

Frank Factualities ·

2024/09/12

Send us a textHow many times have you put someone else's needs before yours? Or went into work when you didn't feel well because you didn't want your job responsibilities placed on someone else? How good of a person are you if you're not good to yourself first?! We've all heard people say, "you can't pour from an empty cup", but do we really understand the concept...let's discuss. Support the showThanks for listening! Follow us on Facebook, Instagram, Twitter or TikTok and make sure you ...

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31:43

Church Folk

Frank Factualities ·

2024/09/05

Send us a textHey! We need all church folk to come to front of the congregation so we can discuss this movie you all have been so upset about. Yes, on this episode we are talking about the movie "The Deliverance". This movie has had the church folk of social media in an uproar. They claim that watching it can open the portals to Hell and allow the devil in your home. Similar things were said about The Book of Clarence when it first came out so let's discuss shall we! Have you watched the...

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216 results

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