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PODCAST

Fempower Health | A Women"s Health Podcast

Welcome to Fempower Health—where empowering women through every stage of life isn"t just our mission; it"s our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health questions and

health & fitness

All Episodes

52:16

Living with ADHD: You're Brain's Not Broken | Dr....

Fempower Health | A Women"s Health Podcast ·

2023/01/24

ADHD is often misunderstood, even in the medical field today. In this episode, Dr. Tamara Rosier, ADHD coach of over 10 years and founder of the ADHD Center of West Michigan, helps answer the question: can you live a normal life with ADHD?Dr. Rosier shares her experience as a woman with ADHD. She explores different ADHD types, practical lifestyle tips that often help regulate ADHD symptoms, and when someone might want to seek medical attention for symptoms in today’s modern world. After more than a

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5:50

Season 4 Preview

Fempower Health | A Women"s Health Podcast ·

2023/01/17

Welcome to Season 4 of Fempower Health where we empower women to advocate for their bodies and become the CEO of their health.Every week, we engage in discussions with women’s health experts on topics like sexual wellness, mental health, pelvic floor, aging, women-related cancers, relationships, and much more.Some topics we’ll cover in Season 4 include:Answers to common questions in women’s healthcare todayCommon myths and facts about UTIsHope for women with pelvic floor dysfunctionDiscussions on

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34:49

LISTEN AGAIN: The Roles of Estrogen and Progesterone...

Fempower Health | A Women"s Health Podcast ·

2023/01/10

We’ve all been told about the powerful effects of estrogen on a woman’s reproductive cycle. But more people are now learning that progesterone is equally as important. With so much research and discussion regarding hormone imbalances in women today, experts confirm that these two female sex hormones are critical to more than just sex and pregnancy— they’re vital to every woman’s health.In this episode, Dr. Jerilynn Prior of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR) shares

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46:29

LISTEN AGAIN: The Thyroid Disorder Jigsaw Puzzle:...

Fempower Health | A Women"s Health Podcast ·

2023/01/03

Nearly 60% of people with a thyroid disorder go undiagnosed for years. Thyroid disease can be a complex jigsaw puzzle, but fortunately, today there is more support than ever.In this episode of Fempower Health, world-known thyroid patient advocate Rachel Hill shares her journey of overcoming thyroid disease. She explains several symptoms of thyroid disorder in females, common treatments, and what the “thyroid jigsaw puzzle” means. She also discusses examples of self-advocacy, navigating the emotional

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52:25

LISTEN AGAIN: Addressing Hormone Imbalance in Women |...

Fempower Health | A Women"s Health Podcast ·

2022/12/27

Shawn Tassone, MD Ph.D. is a double-boarded physician in Obstetrics and Gynecology and Integrative Medicine. Dr. Tassone believes it is time for women to understand fatigue, weight gain, insomnia, irregular periods, fibroids, decreased libido, and burnout are not permanent situations. In this episode, our conversation focuses on understanding our hormones.We discuss:Determining you hormonal archetypeWhich hormones may be out of balance based on your symptomsPossible ways to have hormone balanceWhich

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4:58

Bloopers from Season 3 | Fempower Health

Fempower Health | A Women"s Health Podcast ·

2022/12/20

Season 3 of the Fempower Health podcast covered topics on thyroid disease, sexual health, autoimmune disease, PCOS, genetic testing, pelvic floor health, menstrual equity, menopause, endometriosis, and so much more.Thank you to all of our guest experts and podcast listeners who make this show possible. Enjoy these funny bloopers from season 3!Stay tuned for Season 4, which starts January 2024.Popular women’s health topics from season 3:Episodes about the Menstrual CycleEpisodes about the Pelvic

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36:34

Season 3 Takeaways from Hosting a Women’s Health...

Fempower Health | A Women"s Health Podcast ·

2022/12/13

2022 was a big year for women’s health, and we’ve certainly come a long way in the past five years! But there’s still much more to do in the world of women’s healthcare.In this episode, Georgie Kovacs of Fempower Health reflects on season 3 of the podcast. She shares what it’s been like on the journey from infertility to motherhood to menopause, and what she looks forward to regarding women’s health innovation. She highlights some of the top guest interviews from 2022 and leaves with how we can all

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57:17

What Pain Science Reveals About the Brain and Body |...

Fempower Health | A Women"s Health Podcast ·

2022/12/06

In the United States alone, more than 20% of adults experience chronic pain (CDC, 2020). Globally, it’s one of the top reasons adults seek medical care today, and many patients try several chronic pain relief methods in desperate search of a solution. Why is pain so prevalent among adults and how can we cope?In this episode of Fempower Health, Dr. Melissa Farmer, a chronic pain researcher and entrepreneur, dives deep into all things pain research and management. She shares fascinating findings on

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43:01

Endometriosis, Pain, and Whole Women’s Wellness | Dr....

Fempower Health | A Women"s Health Podcast ·

2022/11/29

In this episode, Fempower Health interviews Dr. Peta Wright about endometriosis and pelvic pain. Dr. Wright is a gynecologist, fertility specialist, and the founder of Vera Women’s Wellness: a whole woman's approach to endometriosis healing and recovery. Together, they discuss endometriosis surgery, treating women with endometriosis, common underlying correlations of pelvic pain, and what we can do to help women in a society that makes pain and periods two “enemies” of productivity. Discussed in

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47:44

How Digital Health Companies Help Treat Pelvic Floor...

Fempower Health | A Women"s Health Podcast ·

2022/11/22

In this episode, Fempower Health talks with Karen Stander, vice president of Physical Therapy and Women’s Health at the virtual pain clinic, Hinge Health. They discuss health equity for women, how digital health companies are revolutionizing the medical system, and what personalized medical care can do to support patients with musculoskeletal disorders. Discussed in this episode:How many women have pelvic floor issues?Ways that the American healthcare system limit people from getting the

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58:22

How to Clear Acne from the Inside Out | Cheryl Woodman

Fempower Health | A Women"s Health Podcast ·

2022/11/15

In this episode, Fempower Health interviews Cheryl Woodman, a scientist and skincare expert on acne. Cheryl shares some of the underlying biology that contributes to acne-prone skin, how hormones affect acne, and what nutritional factors play a role in overall skin health. Listen if you want to take control of your skin without all the expensive creams or acne medications.Cheryl Woodman is an acne expert and award-winning skincare formulator. She is the creator of Honesty for Your Skin, an online

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56:07

Fighting for Intimacy Justice and Women’s Sexual...

Fempower Health | A Women"s Health Podcast ·

2022/11/08

In this episode, Fempower Health has an insightful conversation with Jackie Rotman of the Center for Intimacy Justice. Jackie shares the present advertising limitations for women’s sexual health products, the unequal content standards regarding sexual health for men vs women, and the small steps people can take to further intimacy justice online and in the real world. Discussed in this episode:Discrimination in reproductive health-targeted social media adsExamples of women’s sexual health

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59:37

How to Improve Gut Health & Address Bloating | Dr....

Fempower Health | A Women"s Health Podcast ·

2022/11/01

Are you always bloated? In this episode, Fempower Health interviews Dr. Edison de Mello, founder of the Akasha Center for Integrative Medicine and author of Bloated?: How to Reclaim Your Gut Health and Eat Without Pain. They discuss the relationship between gut health and bloating, the causes of bloating in women, gut microbiome repair, and more.Dr. Edison de Mello is a board-certified integrative physician and a licensed MFT psychotherapist who takes a Western-meets-Eastern approach to medicine

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49:39

Your Authentic Power: Permission to Feel | Ashley...

Fempower Health | A Women"s Health Podcast ·

2022/10/25

What does it mean to live in your authentic power? In this episode, Fempower Health interviews Ashely Bernardi, author of Authentic Power: Give Yourself Permission to Feel. We discuss what it means to live authentically, how to overcome dark phases of life, and the importance of processing uncomfortable feelings in order to heal.Ashley Bernardi is the founder of Nardi Media, a media relations firm that supports brands, corporations, entrepreneurs, and nonprofits. She has a journalism background with

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56:12

Products That Affect the Vaginal Microbiome |...

Fempower Health | A Women"s Health Podcast ·

2022/10/18

How do feminine products affect the vaginal microbiome? In this episode, we interview Pamela Miles and Dr. Cindy Orser of Apothercare, a women’s health research and advocacy startup that brings science to the consumer. Apothercare conducts some of the latest lab studies on the human microbiome, specifically related to women’s health.Listen as Pam and Cindy discuss the importance of testing products today and what companies can do to manufacture safer options. They share some of the top products that

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63:29

Primary Ovarian Insufficiency (POI) and Early...

Fempower Health | A Women"s Health Podcast ·

2022/10/11

Primary ovarian insufficiency, or POI, is the early loss of normal ovarian function in women before the average menopausal age of 45. In this episode, Fempower Health interviews Dr. Mandy Leonhardt, co-author of POI and Early Menopause. They discuss different causes of primary ovarian insufficiency, health effects of ovarian dysfunction, hormone replacement therapy (HRT), and other important topics for women affected by POI. Dr. Mandy Leonhardt is a UK-based General Practitioner, certified

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61:35

Taking Care of You: The Women’s Health Book | Dr....

Fempower Health | A Women"s Health Podcast ·

2022/10/04

In this episode, Fempower Health introduces the new women’s health book, Taking Care of You: The Empowered Woman’s Guide to Better Health. Here, we interview co-authors Mary O’Connor and Kanwal L. Haq about the book. They also discuss important women’s health topics and research today.Taking Care of You is a book for everyday women. It’s a simplified, comprehensive health guide written by women, for women. It explores health conditions that affect women differently than men, and offers practical

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44:30

Wearable Oral Sex Protection: Lorals Empowering You...

Fempower Health | A Women"s Health Podcast ·

2022/09/27

In this episode, we talk with Melanie Cristol about satisfying, safe oral sex for women. Melanie Cristol is a peer sex educator and founder of Lorals, a sexual wellness brand that makes latex undies for oral sex protection. Lorals are the first FDA-cleared underwear item on the market. These wearable, hassle-free alternatives to dental dams allow people of all genders to experience oral pleasure while minimizing the risk of STIs. Melanie shares her story about creating wearable sexual wellness

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64:48

How the Roe v Wade Overturn Affects Women’s Health |...

Fempower Health | A Women"s Health Podcast ·

2022/09/26

On June 24, 2022, Roe v. Wade was overturned by the U.S. Supreme Court. Since then, there has been much concern about the future of women’s health, reproductive rights, and safety.Fempower Health shares a special bonus episode interviewing health law specialist and women’s healthcare attorney Delphine O'Rourke about the facts. Note: this discussion is not about opinions, but rather about the real implications of this overturn. In this episode, Delphine O’Rourke addresses some of the widespread fears

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37:03

Emerging Femtech for Ovarian Cancer Awareness Month |...

Fempower Health | A Women"s Health Podcast ·

2022/09/20

Ovarian cancer is the deadliest gynecological cancer today. With the much-needed innovation in ovarian cancer research, it’s crucial women understand the complexity and potential for change in this disease.For Ovarian Cancer Awareness Month, we spoke with Oriana Papin-Zoghbi, the CEO and Co-founder of AOA Dx. AOA Dx is a biotech company focused on early-stage ovarian cancer detection, actively spreading awareness and working toward solutions for women’s health issues.In this episode, we discuss

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