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PODCAST

RunRunLive 5.0 - Running Podcast

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It"s been quite a journey and I"m not done yet. Hosted on Acast. See acast.com/privacy for more information.

sports running

All Episodes

49:53

Episode 4-472 – Brock on the Hilarity of Triathlons

RunRunLive 5.0 - Running Podcast ·

2022/01/30

The RunRunLive 4.0 Podcast Episode 4-472 – Brock on the Hilarity of Triathlons (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4472.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-472 of the RunRunLive Podcast. I was struggling to put content together for the show and I was thinking about taking a couple weeks off. But, I rallied! I have more going on than ever but, as you know,

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54:57

Episode 4-471 – Cody Walks the USA Part Two

RunRunLive 5.0 - Running Podcast ·

2022/01/17

The RunRunLive 4.0 Podcast Episode 4-471 – Cody Walks the USA Part Two (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4471.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-471 of the RunRunLive Podcast. Good morning. It’s Monday Morning the 17th of January. Today is Martin Luther Kings Jr. Day here in the states. We are having a storm over New England today. It started snowing

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15:18

RunRunLive New Year 2022

RunRunLive 5.0 - Running Podcast ·

2022/01/02

The RunRunLive 4.0 Podcast New Year 2022 Episode (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/ NewYear2022.mp3] Link RunRunLive New Year 2022 Welcome my friends to the new year. NewYear2022 There will be no net-new episode this week for several reasons. In no particular order, first, it was the holidays for me, second, I was on vacation this week from work, third I had a cold… I could go on making up rationalizations like a crazy man listing alternate realities on the street

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43:05

Episode 4-470 – Kristina and Rediscovering Yourself...

RunRunLive 5.0 - Running Podcast ·

2021/12/19

The RunRunLive 4.0 Podcast Episode 4-470 – Kristina and Rediscovering Yourself Through Running (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4470.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-470 of the RunRunLive Podcast. I raced shortly after we last talked. That’s right, the Mill Cities Relay. I’ve been running this race with the club

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58:59

Episode 4-469 – Russ and the Running Life

RunRunLive 5.0 - Running Podcast ·

2021/12/04

The RunRunLive 4.0 Podcast Episode 4-469 – Russ and the Running Life (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4469.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-469 of the RunRunLive Podcast. Today’s show almost did not happen. I’m pretty busy and I didn’t have an interview so I was going to let it slide. But then I got an email from

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48:14

Episode 4-468 – Thomas and the Emerging Athlete

RunRunLive 5.0 - Running Podcast ·

2021/11/21

The RunRunLive 4.0 Podcast Episode 4-468 – Thomas and the Emerging Athlete (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4468.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-468 of the RunRunLive Podcast. Today we’re going to talk to my friend Thomas who is a college cross country runner. If I could name only one benefit from having put out

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51:13

Episode 4-467 – Holistic Health with Gina

RunRunLive 5.0 - Running Podcast ·

2021/11/07

The RunRunLive 4.0 Podcast Episode 4-467 – Holistic Health with Gina (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4467.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-467 of the RunRunLive Podcast. How are we doing? In today’s show we are going to talk with a friend of mine Gina who has recently moved from her 9-5 job to being a holistic

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45:57

Episode 4-466 – John from Sqoosh

RunRunLive 5.0 - Running Podcast ·

2021/10/23

The RunRunLive 4.0 Podcast Episode 4-466 – John from Sqoosh (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4466.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-466 of the RunRunLive Podcast. It finally turned to the nice cool fall weather this week. The leaves are falling. I’ve done a couple of easy runs out on the trails this week with

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55:45

Episode 4-465 – Murray – Modern Meditation

RunRunLive 5.0 - Running Podcast ·

2021/10/09

The RunRunLive 4.0 Podcast Episode 4-465 – Murray – Modern Meditation (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4465.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-465 of the RunRunLive Podcast. Today we talk with Murray about a bunch of stuff. He’s written a new book on modern meditations, which impresses me as one of those great books

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1:06:44

Episode 4-464 – Coach Chris Twiggs

RunRunLive 5.0 - Running Podcast ·

2021/09/26

The RunRunLive 4.0 Podcast Episode 4-464 – Coach Chris Twiggs (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4464.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Zero Prostate Cancer 2021 Boston - Intro: Hello my friends and welcome to episode 4-464 of the RunRunLive Podcast. Let’s see if I can get this one out on time! Today we have the legendary coach Chris Twiggs on for a chat. I met Coach Twiggs down at the Bird in Hand

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52:37

Episode 4-463 – Jason Karp – Sexercise

RunRunLive 5.0 - Running Podcast ·

2021/09/16

The RunRunLive 4.0 Podcast Episode 4-463 – Jason Karp – Sexercise (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4463.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-463 of the RunRunLive Podcast. I’m writing this early in the week because I’ve got vacation time this week and I’m trying to get ahead as much as possible. Those of you who have been listening for many years may

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52:37

Episode 4-462 – Eddy – Fit over 50

RunRunLive 5.0 - Running Podcast ·

2021/08/29

The RunRunLive 4.0 Podcast Episode 4-462 – Eddy – Fit over 50 (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4461.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-462 of the RunRunLive Podcast. Today we’re going to focus on self-awareness and being in the now and how that helps you deal with hard things and also helps you work with what you’ve got. I have not run a step since we

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49:05

Episode 4-461 – Jackie - Sidelined USA

RunRunLive 5.0 - Running Podcast ·

2021/08/15

The RunRunLive 4.0 Podcast Episode 4-461 – Jackie - Sidelined USA (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4461.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-461 of the RunRunLive Podcast. Today we’ve got a great chat with Jackie from Sidelined USA an organization that helps athletes deal with career -ending injury and rebuild for a positive life. In section one we are

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53:32

Episode 4-460 – Larisa on Burnout

RunRunLive 5.0 - Running Podcast ·

2021/08/01

The RunRunLive 4.0 Podcast Episode 4-460 – Larisa on Burnout (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4460.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-460 of the RunRunLive Podcast. Here we are in July – moving into August of 2021. We’ve turned the corner on summer and the days are already getting shorter up here in New England. What’s the update? I have more doctor’s

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56:24

Episode 4-459 – Gene Founder of Charity Miles

RunRunLive 5.0 - Running Podcast ·

2021/07/18

The RunRunLive 4.0 Podcast Episode 4-459 – Gene Founder of Charity Miles (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4459.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-459 of the RunRunLive Podcast. I found another way to avoid writing new material! Long story. I was volunteered to lead a fitness project for my team at work. I did a survey around what people wanted to know

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57:54

Episode 4-458 – Fall in Love With Fitness

RunRunLive 5.0 - Running Podcast ·

2021/07/04

The RunRunLive 4.0 Podcast Episode 4-458 – Fall in Love With Fitness (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4458.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-458 of the RunRunLive Podcast. This week’s show is going to be a bit of a “special” show or outlier. We will be deviateing from our standard format. Why? You ask… Because I’m lazy. Lazy, Lazy, Lazy. And when

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47:56

Episode 4-457 – Cody Runs the USA for Cancer Families

RunRunLive 5.0 - Running Podcast ·

2021/06/19

The RunRunLive 4.0 Podcast Episode 4-457 – Cody Runs the USA for Cancer Families (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4457.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-457 of the RunRunLive Podcast. How is your week going? I understand from the news that much of you across the US are suffering through a heat wave. That’s too bad. 115 degrees in Phoenix. That’s

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50:50

Episode 4-456 – Destination Marathons

RunRunLive 5.0 - Running Podcast ·

2021/06/05

The RunRunLive 4.0 Podcast Episode 4-456 – Destination Marathons (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4456.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-456 of the RunRunLive Podcast. Today we have a conversation with Mark Janik who leads a travel company called Destination Marathons. I thought it would be cool to talk to Mark as we come out of lockdown. I think we

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54:56

Episode 4-455 – Zach Strolls to a Record in Tenn

RunRunLive 5.0 - Running Podcast ·

2021/05/23

The RunRunLive 4.0 Podcast Episode 4-455 – Zach Strolls to a Record in Tenn (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4455.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-455 of the RunRunLive Podcast. We’ve got a great chat with Zach today. He’s a runner from Kentucky and is fresh off breaking the record at the Strolling Jim 40 miler that had stood for 30 or so years.

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54:06

Episode 4-454 – Ken Runs Ohio

RunRunLive 5.0 - Running Podcast ·

2021/05/09

The RunRunLive 4.0 Podcast Episode 4-454 – Ken Runs Ohio (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4454.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-454 of the RunRunLive Podcast. Happy Mother’s Day! How are all my moms? I know how you are. Sick of it! Your carried them for 9 months, they beat the crap out of your body, you carried them around for another decade and

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