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PODCAST

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she"s shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or

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All Episodes

57:08

S3 E 107 - Control (or lack thereof), Judgement (of...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/10/04

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic pain and surgeries, back pain, and so many other topics are discussed. If you are new to this work, in the thick of it, or simply curious

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54:01

S3 E106 - From Unending Headaches (Migraine) to Total...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/09/27

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go on living. Typing "chronic pain" into her podcast search, she came across this very show, and for the first time in a long while allowed herself

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40:23

S3 E106 - MIND YOUR BODY THE BOOK IS HERE

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/09/20

Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every step of healing lives.This healing is for you, and YOU can be part of the movement to spread it all over the globe. PUB DATE IS 2/4/25.PRE-ORDER YOUR COPY TODAY AND RECEIVE THESE SPECIAL BONUSES! Get a copy for

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58:52

S3 E105 Chronic Illness is a Family Disease - A...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/09/13

This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I first interviewed Suzanne Tiger about her stunning chronic illness and pain recovery after 12 years of constant suffering, the story of her supportive husband Aaron got my attention. I spend all of my energy on this podcast guiding and supporting people with chronic symptoms, but have never interviewed someone on the other side of the coin

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59:41

S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/09/06

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics -Family Boundaries, Anxiety, UTIs, MS, and so many other topics are discussed. If you are new to this work, in the thick of it, or simply curious about what we do here, join us! There is so much you may

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67:54

S3 E103: Rachel Platten’s Crazy Inspirational...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/08/30

This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it unfolded is uncommon and moving. I can't wait to share this one with you! Note: we had some unforeseen technical issues in the last 5 minutes of our talk, so please forgive the audio glitch. It doesn't take away 1% from the power of this tale ofrecovery. Special thanks toOliver Sachs for coming through with a genius audio

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43:14

S3 E102: RELAPSE and Freedom on the Other Side with Barb

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/08/23

Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retreat - one of 20 people in attendance! Over the years I have watched Barb grow and flourish, releasing all of her chronic pain and first appearing on this podcast Season 1 Episode 41.She then wrote up her amazing story for inclusion in my upcoming book! A few weeks ago, Barb reached out and offered to come back on the pod. Little did I know at

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33:09

S3 E101: The MindBody Connection, The ANSR, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/08/16

PART THREE! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are taking on three final essential ones: Sometimes you feel things in your heart, and sometimes you feel things in your body, and they

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29:55

S3 E101: Family Systems and Radical Acceptance with...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/08/09

PART TWO!People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are taking on three more essential ones: Energetic Mismatch with Family, "However This Goes, It's Okay For Me", and Wear it Loosely. You

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28:58

S3 E100: Sending a Message of Safety to the Nervous...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/08/02

People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are taking on a few big and important ones: What Hurts vs. What Hurts Worse, The Slower You Go the Quicker You Get There, and You're Right Where You

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28:14

S3 E99: Mindset and the Neuroscience of Transforming...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/07/26

S3 E99Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcast, we revisit an episode that got a ton of great feedback last winter when it first came out. In it, I discussed a bout of severe wrist pain that came out of nowhere, what it could have meant for me if I didn't understand TMS, and the mindset I immediately inhabited to pull myself out of it quickly. There is no example like oneself as it

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67:34

#98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid,...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/07/19

When Jonah Primo, host of the in-app podcastWork in Progresson the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and we quickly jumped on the chance to have him on our podcast to tell his tale of complete despair to recovery using the mindset and tools of

en

67:34

S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/07/19

When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and we quickly jumped on the chance to have him on our podcast to tell his tale of complete despair to recovery using the mindset and tools of MindBody

en

36:00

S3 Ep97: Robust Recovery and Infinite Possibilities:...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/07/12

The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new website: www.yourbreakawake.com. Not to fear - www.thecureforchronicpain.com and www.nicolesachs.com will both take you there as well. The new site is not only here to offer you everything we teach with better technology and more ease (although it does!) but it also takes chronic pain recovery to the next level. We will still be

en

36:00

S3 Ep97: Robust Recovery and Infinite Possibilities:...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/07/12

The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new website: www.yourbreakawake.com. Not to fear - www.thecureforchronicpain.com and www.nicolesachs.com will both take you there as well. The new site is not only here to offer you everything we teach with better technology and more ease (although it does!) but it also takes chronic pain recovery to the next level. We will still be showing up

en

61:46

S3 Ep95: Heightened Anxiety, Radical Acceptance, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/07/05

As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fight or flight, managing symptom flare as they ebb and flow with the vicissitudes of life, pelvic pain, gastritis, and more. We seem to keep

en

61:46

S3 Ep95: Heightened Anxiety, Radical Acceptance, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/07/05

As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fight or flight, managing symptom flare as they ebb and flow with the vicissitudes of life, pelvic pain, gastritis, and more. We seem to keep landing on

en

33:46

S3 Ep94: Insomnia, Numbness, and Waiting for Things...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/06/28

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer season, this one caught our eye. It's so easy, without the right awareness, to get caught in the unconscious loop of feeling numb, and "waiting" for things to change before doing this or that to help yourself. We put things off all the time, and the anxiety and rumination this engenders leads to TONS of insomnia. Today we dive into all

en

33:46

S3 Ep94: Insomnia, Numbness, and Waiting for Things...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/06/28

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer season, this one caught our eye. It's so easy, without the right awareness, to get caught in the unconscious loop of feeling numb, and "waiting" for things to change before doing this or that to help yourself. We put things off all the time, and the anxiety and rumination this engenders leads to TONS of insomnia. Today we dive

en

65:47

S3 Ep96: Overcoming Hip Pain and Severe IBS with TMS...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/06/21

The first day I saw Sean's face was on a group post to our private JournalSpeak FB community. He was excited and proud that he could do the splits again (I couldn't do them with all the JournalSpeak in the world) and he wanted to share. I was immediately taken by Sean's lovely energy and dedication to the work. We were able to meet and hug it out last summer at Omega and he will be returning this weekend! I'm so excited to finally speak with him on the pod. Join us for a conversation that

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