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PODCAST

Overcoming PTSD with Brad Schipke

Overcoming PTSD

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication. I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward. Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD

health & fitness mental health

All Episodes

55:52

#19 Mindset Bootcamp - Positive vs Negative Inputs |...

Overcoming PTSD with Brad Schipke ·

2025/10/23

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp session, Brad and Kayleen break down “positive vs negative inputs” and how shifting perspective changes your lived

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52:53

#18 Mindset Bootcamp - 4 Areas of Awareness |...

Overcoming PTSD with Brad Schipke ·

2025/10/22

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp Session 3, Brad and Kayleen teach one of the most overlooked yet foundational pillars of PTSD recovery — awareness

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62:28

#17 Mindset Bootcamp - From Self-Hate to Self-Love |...

Overcoming PTSD with Brad Schipke ·

2025/10/21

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp session, Brad and Kayleen tackle the misunderstood but essential foundation of recovery: self-love and self-worth. If

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46:05

#16 Mindset Bootcamp - The Commitment Contract |...

Overcoming PTSD with Brad Schipke ·

2025/10/20

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp kickoff, Brad and Kayleen dive deep into the first and most important pillar of PTSD recovery—commitment. This isn’t

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33:21

#15 Calm Your Nervous System Fast: Butterfly Hug +...

Overcoming PTSD with Brad Schipke ·

2025/10/17

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Overview: In this episode, Brad and Kayleen teach two of the most effective tools from The Art of Trauma Relief for calming your nervous system, stopping flashbacks, and gaining control fast — the Butterfly Hug and the Bogart

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62:17

#14 PTSD Relationship Damage Control: How to Stop...

Overcoming PTSD with Brad Schipke ·

2025/10/16

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ #12 Relationship Damage Control: How to Stop PTSD Fights Before They Start | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen dive deep

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60:42

#13 Mastering Emotional Release: The Key to PTSD...

Overcoming PTSD with Brad Schipke ·

2025/10/15

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ #11 Releasing Inner Emotion: How to Let Go Safely and Regain Control | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen reveal one of the

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45:25

#12 Routine Optimization: Routine Tweaks That Speed...

Overcoming PTSD with Brad Schipke ·

2025/10/14

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ In this episode, Brad and Kayleen break down how to optimize your daily routines for recovery success. You’ll learn how to identify what’s working, what’s not, and how to make small, smart tweaks that help you reach your goals

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55:42

#11 Recovery Hero Pt. 2: Write Your Story & Start...

Overcoming PTSD with Brad Schipke ·

2025/10/13

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ In this episode of the Overcoming PTSD Podcast, host Brad Schipke continues the Recovery Secrets Daily Coaching series with Part 2 of the Recovery Hero method: designing your future, healed self and bridging the gap from who

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41:34

#10 Visualization for PTSD: Build a Safe Space & Calm...

Overcoming PTSD with Brad Schipke ·

2025/10/10

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Visualization for PTSD: Build a Safe Space & Calm in Minutes | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching Feeling stuck in fight-or-flight, ruminating, or bracing

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40:00

#9 PTSD Decision Points: How to Stop Reacting to...

Overcoming PTSD with Brad Schipke ·

2025/10/09

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Title: PTSD Decision Points: How to Stop Reacting to Triggers and Take Back Control Host: Brad Schipke Series: Recovery Secrets Daily Coaching 🧠 Episode Summary In this episode, Brad Schipke breaks down one of the most

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41:21

#8 The Power of Acceptance: How to Feel in Control...

Overcoming PTSD with Brad Schipke ·

2025/10/08

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ If you struggle with PTSD or CPTSD, this episode will help you understand why acceptance is one of the most powerful trauma-healing tools you can develop. Brad Schipke — founder of OvercomingPTSD.com and creator of the Broken

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48:13

#7 Crafting the Perfect Morning Routine for PTSD...

Overcoming PTSD with Brad Schipke ·

2025/10/07

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ In this limited series episode of the Overcoming PTSD podcast, Brad Schipke introduces Recovery Secrets Daily Coaching, providing over 100 sessions of strategies to help trauma survivors fully heal. This episode focuses on

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47:57

#6 Recovery Hero Pt. 1: Designing Your Future Healed...

Overcoming PTSD with Brad Schipke ·

2025/10/06

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ In this episode of the Overcoming PTSD podcast, host Brad Schipke introduces the Recovery Secrets Daily Coaching series, previously a paid coaching program now made free to listeners. The session focuses on the concept of

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52:26

#5 PTSD Sleep Optimization: Healing Trauma While You...

Overcoming PTSD with Brad Schipke ·

2025/10/03

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com Recovery Secrets Daily Coaching #5 — Sleep Optimization & Common PTSD Sleep Problems Sleep isn’t just “rest”—it’s when your body repairs itself and your brain processes memories. If you’re healing from PTSD, optimizing

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62:37

#4 Emotional vs Logical Thinking in PTSD: How to...

Overcoming PTSD with Brad Schipke ·

2025/10/02

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com Recovery Secrets Daily Coaching #4 — Emotional vs Logical Thinking: From Reactive to Adaptive In today’s training, Brad dives into one of the most overlooked parts of recovery: balancing your emotional and logical thinking

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59:14

#3 Forgiving Trauma & Abuse: Letting Go Without...

Overcoming PTSD with Brad Schipke ·

2025/10/01

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com Recovery Secrets Daily Coaching #3 — Forgiveness: Letting Go to Heal In today’s session, Brad and Kayleen introduce the third pillar of PTSD recovery: processing—starting with forgiveness. They break down what forgiveness

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52:20

#2 Evening Routine for Trauma Recovery: How to Heal...

Overcoming PTSD with Brad Schipke ·

2025/09/30

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com Recovery Secrets Daily Coaching #2 — Routines: How a Great Tomorrow Starts Tonight Download 30 Day Unbreakable Planner Here Free:

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54:33

#1 How Gratitude Rewires Your Brain After Trauma |...

Overcoming PTSD with Brad Schipke ·

2025/09/29

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com Recovery Secrets Daily Coaching #1 — Gratitude: The Fastest Way to Rewire a Negative Brain In the kickoff to Recovery Secrets Daily Coaching, Brad and Kayleen lay the mindset foundation of recovery and show how a simple

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2:12

NEW LIMITED SERIES: 100+ Daily Episodes Start TOMORROW

Overcoming PTSD with Brad Schipke ·

2025/09/28

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 –

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