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PODCAST

The Built For More Podcast

This podcast is for men who know they were made for more than grinding through work, carrying stress, and hiding behind their vices.I coach men to reclaim their strength, rebuild their discipline, and live with purpose—so they can lead their families, attract their wives again, and leave a legacy they’re proud of.Every episode combines no-BS truths about fitness, mindset, and masculinity with stories and tools you can use to cut through the noise, build confidence, and step into the man God designed

All Episodes

28:35
16: How to Overpower Hunger Signals – The Hungry...
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27:34
15: Overrated/Underrated - Nutrition Edition
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20:13
14: How To Handle Hunger - Should You Eat or Not?
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21:24
13: Brittney's Exercise History & Lessons Learned
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20:17
12: Why You're Not Seeing Results on Your Fitness...
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24:23
11: Overrated/Underrated - Fitness Edition
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17:54
10: Why Protein is SO Important and How To Get Enough
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19:18
9: Tips For Long-Term Sustainable Health & Weight Loss
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20:07
8: Fitness "Rules" We Used to Follow that We've...
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21:55
7: Minimalist View of Health for More Results & Less...
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25:06
6: Four Phases of Calorie Control
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22:19
5: Undervalued Keys to Health
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24:58
4: Things The World Says You Need To Do To Lose Weight
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18:37
3: How I Shed Fat on 2000+ Calories
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17:38
2: What is Metabolism and How Can I Change It?
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26:06
1: Ways To Measure Health & Fat Loss Progress
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76 results

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