x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mums F**king Matter

Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s

health & fitness mental health

All Episodes

01:11:43

#45 Hypnotherapy and Human Design; An Interview with...

Mums F**king Matter ·

2024/09/10

Rebecca Hill is a transformational coach and hypnotherapist, who uses subconscious tools to peel back the layers of limitations acquired throughout our lifetime, which prevent us from reaching our full potential.Rebecca’s mission is to inspire, teach and empower clients to become the most limitless and elevated version of themself by exploring deep within, helping them to identify and heal limiting beliefs that block them from transforming to new levels.She currently lives in Cornwall with her 5

en

28:16

The Importance and The Power of The Breath

Mums F**king Matter ·

2024/09/03

I talk about the breath every time I teach or lead a coaching session. We can often take the breath for granted but it makes SUCH a difference when we think about it, and feel it.In this episode I speak about:the difference it can make really listening to your breath; in everyday life and during yoga or fitness classesbreathing to help with driving anxiety (particularly with young children in the car)listening to your breath while immersed in nature; deepening the experienceusing the breath as a

en

01:06:37

MotherING, MotherHOOD and Deconditioning What We've...

Mums F**king Matter ·

2024/08/27

In this episode I talk to Dr Sophie Brock, a Motherhood Studies Sociologist based in Sydney, Australia.I've been absorbing Sophie's wisdom via podcasts and social media for a few years, so it's a pleasure and an honour to have her on the podcast for this juicy conversation.Sophie's work in Motherhood Studies is fascinating and incredibly validating. Sophie is also a single Mum to her daughter.I HIGHLY recommend listening to (and/or sharing) this podcast whether you're expecting, or a mother to

en

23:18

Reflections with My Little Love (Matilda, my daughter)

Mums F**king Matter ·

2024/08/20

I have a very special guest on the podcast today; my 9 year old daughter, Matilda.It was so lovely recording an episode with her, in two short stints and hearing what she had to say.In this episode we speak about:our love of danceMatilda's fabulous year 4 teachergymnastics and Matilda's passion for itslime recipesrescue dogs and empathyturning 10 years oldThemes: dance, slime, gymnastics, rescue dogs, stick insectsAt the end, Matilda reads a poem written by Rose Milligan.Did you enjoy this episode

en

01:01:41

Lichen Sclerosus Awareness & other Vulval/Vaginal...

Mums F**king Matter ·

2024/08/13

In this episode I talk to a fabulous recent connection of mine and kindred spirit, Becca Scott. Beccahas been a Homeopath since 2009, a Reflexologist since 2001 and has added Accredited Divorce and Breakup Coaching in 2023. She specialises in Women's Health with a particular focus on gynaecological, auto-immune and hormone issues.Becca is also mum and step mum to four wonderful teenage boys and a little girl. In this episode we speak about:What led Becca to the work she does todaylichen sclerosus,

en

26:04

Are You A Highly Sensitive Person Too? And Why I'm...

Mums F**king Matter ·

2024/08/06

I have known that I am sensitive for many years and I know that other people would relate to what I share in this episode. In this episode I speak about:when I learned about HSP's and how it helped meSusan Cain's work about the 'bittersweet' temperament and her TED Talk Elena Herdieckerhoff's brilliant video: 'The gentle power of highly sensitive people'why feeling our emotions fully can be beautiful, powerful and so healingtools and tips for managing being an HSPThemes: highly sensitive people,

en

58:53

"When We Heal The Mother, We Heal The World"; An...

Mums F**king Matter ·

2024/07/30

In this episode I talk to Naomi Galliano. Naomi is a trauma informed coach who specialises in helping mothers heal the intergenerational & childhood trauma stored in the nervous system.This conversation, Naomi's wisdom and experience is absolute gold and so, so powerful for helping us to regulate our emotions better, as women and Mothers. In this episode we speak about:Naomi's journey with motherhoodNaomi's work with healing the nervous system, past trauma, intergenerational trauma, and changing

en

25:39

A Raw, Real & Vulnerable Share (and part of my WHY)

Mums F**king Matter ·

2024/07/23

I recorded this episode in March 2024 and it's taken me a few months to ponder sharing it.For a long time I held shame over what I share in this episode, but I know I am not alone in this experience, and wish/hope to help others in exposing my truth.Trigger Warnings: I speak on domestic abuse (emotional, financial, physical, sexual), infidelity, birth trauma.In this episode I speak about:the disbelief at my reality and the break down of my relationshiphow common abuse is and we are not taught to

en

57:30

Telling Stories Through Paper Collage; An Interview...

Mums F**king Matter ·

2024/07/16

Elena Skoreyko Wagner is a Canadian illustrator and paper collage artist based in York, UK.This is such a beautiful, REAL and honest conversation. Elena shares her experience of motherhood and her work and how she came to illustrate story books with paper collage.I first saw an example of her work with the book 'My Mom Has Feelings Too' by K.D. Stoddard.In this episode we speak about:Elena's experience of birth in 3 different countriesthe self-judgement, self-alienation and disconnection from other

en

27:56

Burlesque Baby!! — My Experience of Learning &...

Mums F**king Matter ·

2024/07/09

I wanted to share my experience of doing a Burlesque for Beginners course in London, with 'The Cheek Of It!'.Why? Because I know many of my followers and listeners are intrigued to know more!Also to (hopefully) inspire you to do something truly for YOU! Because it's so important to find something that we LOVE — and that lights us up — as well as being a Mama, partner, friend, etc.In this episode I speak about:body confidencelearning to be adoredthe sisterhood and community!using creativity to

en

01:01:22

Mama(s) Rising; An Interview with Amy Taylor-Kabbaz

Mums F**king Matter ·

2024/07/02

I'm so f**king honoured and excited to share this conversation with one of my most influential teachers — Amy Taylor-Kabbaz.Amy is a Mama of 3 and one of leading voices on Matrescence in the world today. She leads a training programme (that changed my life!) called 'Mama Rising' and is the author of a book by the same name. In this episode we speak about:Amy's landing into motherhood 16 years agoHer discovery of — and reaction to learning — the word matrescence 10 years into motherhoodthe injustice

en

42:08

Matrescence and Motherhood — What Does It Mean For You?

Mums F**king Matter ·

2024/06/25

MATRESCENCE! One of my favourite topics. I'm not sure why it's taken me 30 episodes to get to this incredibly important topic, but anyhoo…In this episode I speak about:when the word was coined (and it took 49 f**king years to be added to the dictionary!) and by whomthe TED Talk that changed my lifemy teacher, Amy Taylor-Kabbaz and her course, 'Mama Rising'Dr Aurelie Athan and her work at The Motherhood Centre in New Yorkpostnatal depletion (not depression) and the work of Dr Oscar Serralachhow

en

55:20

A Revolution from Home; An Interview with Beth Berry

Mums F**king Matter ·

2024/06/18

Today's guest is Beth Berry. Beth is the founder of 'Revolution From Home', a Coach for Mothers and author of 'Motherwhelmed'. Beth lives in Asheville, North Carolina in the US. She is an amazing woman, a mother to four girls, and such a powerful voice in the motherhood space.I loved this conversation so much. Thank you Beth! — And thanks so much to all my guests, past and future! TRIGGER WARNING: At 34.25—38.22 we speak about birth. Not birth trauma but in case birth talk upsets you I wanted to let

en

29:39

Healing from Birth Trauma; My Story of (a rocky)...

Mums F**king Matter ·

2024/06/11

This is a very honest account of my early months of motherhood.TRIGGER WARNING: I talk of my birth experience, birth trauma, and how fragile I was as a new Mum.I wanted to speak about all of the things that I felt as I know so many Mamas who do not feel seen in their experience of Motherhood. This is due to the (often toxic, and certainly detrimental) emphasis on being the 'perfect Mum' that we see all over the place. In this episode I speak about:my expectations of birth and early motherhoodmy

en

52:37

Why 'Healthy' Coffee Makes A Difference; An Interview...

Mums F**king Matter ·

2024/06/04

Today's guest is Alex Higham of Exhale Healthy Coffee; a brilliant coffee brand that I excitedly discovered and tried in 2020 and have not looked back since!As well as the founder of 'Exhale', Alex is a Dad to two girls, husband to Kirsty (co-founder of Exhale) and keen runner.In this episode we speak about:Alex's health journey and the story of how 'Exhale' came aboutwhere their delicious coffee comes from and how it is made to be so healthythe many health benefits of good quality coffee and the

en

21:08

Can You Give Yourself Permission To Pause?… A Meditation

Mums F**king Matter ·

2024/05/28

For my 30th episode of the podcast, I was inspired (by Zoe Blaskey of 'Motherkind') to share a meditation that I recorded for you.Having done guided meditations for many, many years during my yoga classes and 1:1 sessions I wanted to treat you, my listeners, to this guided relaxation.If you're new to meditation, please don't put any pressure on yourself to feel anything in particular. Whether you get to listen to this during the craziness of half term or another precious stolen window of time, I

en

48:51

ADHD and Motherhood; An Interview with Jodie Garth

Mums F**king Matter ·

2024/05/21

Today's guest on the podcast is Jodie Garth; Mother, Artist and Motherhood Coach. Jodie and I met in late 2021 whilst on a (life-changing) course about Matrescence with Amy Taylor-Kabbaz.Jodie and I have both learned, grown and evolved so much through — and since — the 'Mama Rising' course, and I wanted to share Jodie's story here.In this episode we speak about:menstrual cycle awareness, what we're not taught about our bodies and passing the wisdom on to our childrenthe challenges of ADHD and

en

16:24

Posture and Why It's Important; How You Hold Your...

Mums F**king Matter ·

2024/05/14

Have you ever thought much about your posture? About the difference it can make to your aches and pains — and even your mood?In this episode I speak about:the effects of poor posturepracticing reverence for your body and allowing greater ease'superhero pose' and how better posture can go a long way in contributing towards how you feelthinking of your posture when walking, standing, seated, driving, holding children, etc.the role of exercise to help with posturereducing stress wherever

en

53:59

Dads Matter Too: An Interview with Mike Dye

Mums F**king Matter ·

2024/05/07

Welcome to the first episode of 'Mums F**king Matter' with a male guest; a Dad and friend of mine, Mike Dye.Mike is one of my good friends and (especially after my experience with toxic relationships) I've always been in awe and appreciation of how good a partner and Dad he is.Mike and I are obviously not relationship coaches, but it's great to reflect in this honest and open conversation as parents and partners to other people, as to what can make things work better.In this episode we speak

en

17:40

The Sister Wound and How We Can Help Heal It

Mums F**king Matter ·

2024/04/30

Have you heard of the sister wound? It's also called the witch wound. In this episode I speak about:the unnecessary judgement and bitchiness between women that can damage us celebrating our 'sisters', our female friends morewitnessing the sister wound BS in programmes for young peoplehealing ourselves to be more comfortable in who we arehow a supportive sisterhood can be like medicineand I share some fabulous quotes from Gloria SteinemThemes: the sister wound, women's circles, mental health,

en

106 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown