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PODCAST

Mums F**king Matter

Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy

health & fitness mental health

All Episodes

18:25

S2 #07 Apologies, Accountability (and Why Forgiveness...

Mums F**king Matter ·

2026/04/21

Today's solo episode is a topic close to my heart. Wouldn't life be a little bit easier if many people were better at listening and true, genuine apologies?! — I think so. Whether that be politicians, abusers... anyone really.In this episode I speak about:saying sorry too muchwhere apologies may be due or even needed (and it's ok to say that!)where emotional intelligence, doing the work and owning our sh*t is helpfulwhy forgiveness isn't always the holy grailhandling criticism and tips to

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01:09:13

S2 #06 20+ Years in the Fitness/Wellbeing Industry;...

Mums F**king Matter ·

2026/04/14

Francesca Blechner has over 25 years experience in the wellness industry. She supports high-achieving, purpose-driven leaders and visionaries to decode the patterns stored in their nervous systems shaping their health, energy, business and relationships.Creator of the Nervous System Archetypes and The Body Wisdom Series, her work brings together body based coaching, nervous system alchemy, identity recalibration and business alignment.Through Fran's approach, client's have healed and broken

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20:34

S2 #05 Little Actions, Big Impact...

Mums F**king Matter ·

2026/04/07

Today's solo episode is about the 'little' things that can, with time and consistency have a big impact. Implementing (or sneaking in) these things can end up with a beautiful ripple effect.In this episode I speak about:overcoming some of my fearsworking on our nervous system to help with boundariesstepping into our feminine in small waysgently reprogramming our conditioning and beliefsThemes: upbringing, parenting, boundariesI mention my boyfriend Roly, who you can find here on Instagram if you'd

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01:17:21

S2 #04 Living (& Parenting) with Passion & Integrity;...

Mums F**king Matter ·

2026/03/31

Mike is a dear friend of mine and an amazing man, coach, father and husband. Listen to the episode for more information about Mike (beyond the titles and labels) but you can also find his website below.TRIGGER WARNING: From 1 hour 8 minutes and 40 seconds to 1 hour 9 minutes and 10 seconds I speak about my experience of birth trauma.In this episode we speak about:a bit about Mike beyond the labels of name, job and relationship statusthe (rare) skill of truly listeningMike questions me about

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23:48

S2 #03 Matrescence Matters; 11 years into Motherhood

Mums F**king Matter ·

2026/03/24

Here is a solo episode covering the basics of what Matrescence is (check out Episode #34 of my podcast for more about it and #35 for the interview with Amy Taylor-Kabbaz). I'm also sharing a little bit about where I'm at, in my 11 years of Motherhood — so far in my Matrescence.In this episode I speak about:yoga mudras (hand gestures) and what they can meanmatrescence; both our own and our Mothers' experiencesparenting today; the grief and growthasking "How is your Matrescence?!"witnessing my

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01:05:16

#02 Curating Our Village; An Interview with Dr Ellie...

Mums F**king Matter ·

2026/03/17

Dr Ellie Hambly is a Clinical Psychologist with over a decade of experience supporting families. Her work blends deep psychological expertise with a heartfelt belief: the way we parent has the power to shape not only our children’s lives, but the world.Today, Ellie specialises in helping parents navigate the overwhelm of modern parenting. She understands the pressure to “do it all” and how easily that can lead to exhaustion and burnout. Her approach is holistic and compassionate. She supports

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15:33

SERIES 2: We Are Back! — Truthful & Wild As Ever

Mums F**king Matter ·

2026/03/10

Welcome to Series 2 of Mums F**king Matter!It feels so good to be back in this space.Today I'm sharing a short episode with a bit of an update and asking you some questions to reflect on...TRIGGER WARNING: From 4 minutes to 5 minutes 45 seconds I talk about grief (the death of my boyfriends Dad).In this episode I speak about:Christmas and how it can feel as a solo parenttraining more in teaching burlesquegrief and the recent loss of my partners Dadwhy I don't watch the newsthe effect of connection

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20:29

#112 Gratitude, Grief — and my ABC 'Blueprint' for...

Mums F**king Matter ·

2025/12/23

This is my last podcast for a while! Not only because it's the end of 2025 but I am taking a pause and will be back with Series 2 of 'Mums F**king Matter' next year.THANK YOU for listening! Truly. Thank you. PLEASE share the podcast and/or write a review.Sending love to you all over the festive period and wishing you a positive and peaceful 2026!TRIGGER WARNING: From 16 minutes and 33 seconds to 17 minutes and 25 seconds (plus the poem to close) I speak about the passing of Ruth Perry.In this

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01:13:15

#111 The School of Visibility; An Interview with...

Mums F**king Matter ·

2025/12/16

Samantha Nolan-Smith is the founder of The School Of Visibility, an online education platform that has supported students across the globe to find their voice and be seen for the change they’re creating in the world.With a background in law, social justice, and Indigenous policy in Australia, Samantha brings over 20 years of experience supporting leaders and changemakers to show up with confidence and clarity. She also draws on two decades of expertise in personal development — combining mindset

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21:04

#110 How Is Your Relationship with Rest?!

Mums F**king Matter ·

2025/12/09

Today I'm sharing a solo episode about rest. Over the years as a human who listens(!), also as a coach and space holder, I've noticed many people have different opinions and feelings about 'rest'. These can be influenced by family and upbringing, culture and society, workplaces — and toxic cults to be honest...'Rest' is such an interesting topic and I'm recording this episode slightly unwell, so it seemed fitting so record a short episode on what I've mostly been doing today. In this episode I speak

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01:09:28

#109 Leading a Movement to Disrupt! (Amen!) — An...

Mums F**king Matter ·

2025/12/02

Samantha Murrell is the Founder of Mothers' Hood. Samantha is leading a movement to disrupt the narratives around motherhood, work and ambition.Motherhood isn't the end of your career, it supercharges it.Samantha supports executive women into and through the transition into motherhood, whether that's for the first or fifth time!) and as they return to work, ready to smash their next big career goals. She is also a podcast host, speaker and author (in waiting!).*TRIGGER WARNING: From 52 minutes to 55

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01:10:40

#108 Home Educating (and more); An Interview with...

Mums F**king Matter ·

2025/11/25

Amanda Appiagyei is a Productivity Strategist* and home educating Mum of 3. She grew up in the UK but her and her family is now based in Rome, Italy.She describes herself on her (gorgeous) website as a 'Routine loving, chaos-wrangling, business-owning, home-ed Mum of 3 — not working out at 4am'. — I love that!Amanda and I connected back in 2021 and I love what she does so I'm glad to finally have a conversation for you to hear.TRIGGER WARNING: From 31 minutes, 18 seconds to 31 minutes, 31 seconds

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55:29

#107 The Life-Changing Effects of a Great Holiday; in...

Mums F**king Matter ·

2025/11/18

Instead of a solo episode I wanted to share this episode, with my boyfriend Roly, where we reflect on our holiday and more.If, like me, you've had a strained partner relationship in the past notice how well we get on and converse. (It's so lovely and I just adore what we have...)In this episode we speak about:our holiday in North Devonhow I got to learn more about myself and Roly whilst away the passing of Roly's dog, Pickle and what that means for us bothRoly's support of my burlesque adventures —

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01:04:42

#106 The Mother Of All Jobs: An Interview with Evie...

Mums F**king Matter ·

2025/11/11

Evie Squires is the Founderof'MotherofAll Jobs'. She works with a wide rangeofclients, from purpose-driven start-ups to household names,connecting them with brilliant parents who are looking for flexible and fulfillingcareers.Alongside Evie's agency and job board, she has built acommunity andcreated resources that empower parents to navigate work and family life withconfidence. As a mumoftwo toddlers, Evie is passionate about reshaping the worldofwork so that parenthood is seen as a strength, not a

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21:00

#105 3 Things That Piss Me Off & 3 Things That Help...

Mums F**king Matter ·

2025/11/04

I hope you find this short solo episode useful, interesting, and maybe amusing!Feel free to email me with your 3 — or 6 — things also, at lucy@lucywyldecoaching.comIn this episode I speak about the below and more:'complaining' and why it can sometimes be helpful to be honest and own how we feelspiritual bypassing and gaslighting (in the face of real and systemic issues)the places I 'go' to find hope, love and repair when I need itThemes: matrescence, motherhood, healing, dance, natureI mention my

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01:18:37

#104 Matrescence and Menopause; An Interview with...

Mums F**king Matter ·

2025/10/28

NicolaFarndell supports professional midlife women to know the power of caring for themselves through and beyond menopause. She unwraps what healthy living really means to help women get in control of their health as early as possible so they can power through every season of their lives. A certified health coach, qualified personal trainer and ex-corporate leader, Nicola combines her corporate experience with her own journey of living with mental and physical health challenges to support other

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32:20

#103 Growing/Getting Older (and Why I Like It)

Mums F**king Matter ·

2025/10/21

Because I teach movement classes, people often talk about getting 'old', injuries and making out that it's downhill from here. And I find myself saying "please don't write yourself off...". So I wanted to share my feelings and perspectives on growing older. — I'd love to know how you feel too. Why not email me at lucy@lucywyldecoaching.com?In this episode I speak about:how do you feel about growing older?society's labelslooking after ourselves; with massage, nutrition, easing stress and moremidlife

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01:00:51

#102 Here's To The 'Wilder' Women; An Interview with...

Mums F**king Matter ·

2025/10/14

Nicky is a serial entrepreneur, founder of The Wilder Collective, host of the Women’s Business podcast, and Mum of two children.Everything Nicky does is about lifting the voices of female founders, and she is here to empower her community of women to break down conventional norms and become free to explore the lives and careers they want — that bit WILDER.Through her podcast, public speaking and writing Nicky loves to explore the topic of learnt sexism — our inherent and programmed self-hatred and

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18:34

#101 What Makes You YOU?! — And Why It Really F**king...

Mums F**king Matter ·

2025/10/07

If I were to ask you "what makes you you?" what would you say? Would you have to pause and think or would you know immediately and share, somewhat proudly?It is incredibly common for women and Mothers to forget or let go of the big things (and the little things) that make us who we are; to please others, to cope with parenting more easily, or we can simply 'chameleonise' for survival reasons...Right?! — Because of course NOT fitting in used to be a case of life or death so on some level we

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01:14:01

#100 The Story of a Mama and Burlesque Artist; An...

Mums F**king Matter ·

2025/09/30

I met today's guest, 'Phoxy', at a burlesque show last year where she was hosting and entertaining for 'The Cheek Of It!'.Phoxy Qurvy is a quirky, curvy burlesque performer and hostess (with the most breasts)! With 30 years plus performance experience, this award-winning, plus-sized, bisexual yummy mummy is eclectic, chameleonic and full of wit, wisdom and passion. Phoxy is producer of the Qurve Ball and founder and principal of Phoxy Qurvy's School of Burly (est.2018).Phoxy is also Mum to 3

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