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PODCAST

Time With Rella

Time With Rella

Hello friend! Thank you for tuning into the TimeWithRella podcast Here we Conversations for those seeking to build a healthier and happier life. Topics on navigating adulthood! Highlighting healthy living, positive attitude towards mental health & wellness, self-improvement, and everything else fun-related. It is a space for us to connect, share experiences, learn, heal, and grow! Find Us on: Instagram, Facebook, X(Twitter) : @timewithrella TikTok @timewithrellapod Don"t forget to

health & fitness mental health

All Episodes

00:13:03

Burn Out, Breaking Down & Time Off

Time With Rella ·

2023/05/01

Hello friends, in this episode I talk about why I went off for the whole month and the things I learned. I hope we learn to take better care of ourselves to avoid breaking down! Please listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:21:28

Disconnecting - Burn Out and Chronic Stress

Time With Rella ·

2023/03/21

Hello friends, in this episode I talk about disconnecting - Burn Out and Chronic Stress Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:22:33

From Her View Of The World - #IWD with Maureen

Time With Rella ·

2023/03/18

From Her View Of The World - International Women's Day with Cindy Cinderella Hi ladies if you want to be a part of this please reach out on Instagram: @timewithrella Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:10:44

From Her View Of The World - #IWD with Mabel

Time With Rella ·

2023/03/07

From Her View Of The World - International Women's Day with Cindy Cinderella Hi ladies if you want to be a part of this please reach out on Instagram: @timewithrella Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:22:37

Vulnerability Love, Grace and Courage

Time With Rella ·

2023/03/07

This episode has been published and can be heard everywhere your podcast is available. Hello friends, in this episode I talk about Vulnerability Love, Grace and Courage!. Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:19:52

From Her View Of The World - #IWD with Cindy Cinderella

Time With Rella ·

2023/03/06

From Her View Of The World - International Women's Day with Cindy Cinderella Hi ladies if you want to be a part of this please reach out on Instagram: @timewithrella Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:23:02

#NigeriaDecides2023 | Love and Gratitude

Time With Rella ·

2023/02/26

Hello friends in this episode I talk about the Nigerian Election, Love and Gratitude. Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:40:03

Lessons I learned From Love

Time With Rella ·

2023/02/24

Hello friends, in this episode I talk about love! I share a few lesson I learned from love on my journey. Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:34:25

How I got rid of negative self talk and learned to be...

Time With Rella ·

2023/02/16

Hello friends, in this episode I share how I got rid of negative self talk and learned to be kind to myself. Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:18:36

We are all going to die!

Time With Rella ·

2023/02/09

Hello Friends in the episode I make a dramatic already known announcement and share my experience in this episode. Listen and don't forget to like and share! Follow us on Instagram: @timewithrella

en

00:14:41

The Other Side of Heartbreak and Betrayal

Time With Rella ·

2023/02/02

Hello Friends in the episode I talked about the Other Side of Heartbreak and Betrayal and the plans for the new year! Listen and don't forget to like and share!

en

00:00:48

Time With Rella Podcast

Time With Rella ·

2023/02/02

Hi friends, thank you for tuning into the timewithRella podcast I am your host Cindy Cinderella. In this podcast, we have conversations about mental health, self-improvement, chronicles of life AKA based on vibes, and everything fun-related. It is a space for us to connect, share experiences, learn, heal, and grow! And I am looking forward to connecting with amazing people like you! You can find Time With Rella Podcast on Spotify, apple podcast, google podcast and more! Find Us on IG

en

00:25:28

What I learned in 2022

Time With Rella ·

2022/12/27

Hi friends, in this episode I talked about a few things I learned this year, love, relationships, attachment, detachment and more. Thank you for listening. Don't forget to like and share with your favourite people. 🧡

en

00:39:10

My life lessons so far

Time With Rella ·

2022/11/27

Hi friends, in this episode I talked about a few life lessons I have learned in life, love and relating to people. Thank you for listening. Don't forget to like and share with your favourite people. 🧡

en

00:24:29

Post-Birthday Feeling - Kissing as a trauma response

Time With Rella ·

2022/10/21

Hi, friends in this episode I talk about trauma responses, Identities, love etc Please like and share with your favourite people 🧡

en

00:18:53

My Birthday - 14th October 🎉🎉🥳

Time With Rella ·

2022/10/14

Hi friends, in this episode I talk about things i learned, "self-expression" "love" and more. Please don't forget to like and share 🧡 and send $$$

en

00:57:48

Road to my birthday - 14th October Part 4

Time With Rella ·

2022/10/13

Hi, friends in this episode I talk about friendships, romantic relationships, cutting people off and breakups. Don't forget to like, share and leave a review where you listen 🧡

en

00:45:49

Road To My Birthday - 14th October part 3

Time With Rella ·

2022/10/12

Hi, friends in this episode I share with you a few things I have learned about growing up, love self-expression🧡 And everything else. Please dont forget to like share and leave a review where you listen 🧡

en

00:31:19

Road To My Birthday - 14th October part 2

Time With Rella ·

2022/10/11

Hi, friends in this episode I share with you a few things I have learned about forgiveness, trust and touch. Please dont forget to like share and leave a review where you listen 🧡

en

00:26:35

Road to my birthday - October 14th

Time With Rella ·

2022/10/10

Hi friends in this episode I talk about the things i have learned so far... Please listen, like ans share. Don't forget to leave a review where you listen 🌟

en

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